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Valere Aude - Dare to Be Healthy, Or, The Light of Physical Regeneration
by Louis Dechmann
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In addition to these I use only a few specialities in certain cases of disease, viz.:

A. Oxygenator A radium emanation for the bath. B. Eubiogen Liquid Same as No. 12, but liquid form. C. Tonogen A stimulating tonic. D. Tea. Diabetic, Dechmann E. Tea. Laxagen, after Kneipp F. Salve. Lenicet, after Dr. Reiss G. Massage Emulsion, Dechmann H. Propionic acid for steam atomizer I. Oxygen Powder, after Hensel J. Anti-Phosphate, Dechmann

(These specialities are used only in certain individual cases, according to prescription).

NUTRITIVE COMPOSITIONS.

In discussing the various preparations of Dech-Manna-Diet, I refrain from detailed prescription and analysis. My intention is to explain them in such a way that it may become apparent to everyone that they are rational remedies for every properly diagnosed constitutional disease. If I should do more than this, it would be simply placing a premium upon unscrupulous imitations. For the present therefore, I prefer to have the remedies prepared exclusively by accredited and absolutely reliable chemists of first class local standing, in order that I may myself assume the entire responsibility. In cases of illness, however, it is always necessary to consult a biological-hygienic physician. The Dech-Manna-Diet remedies, for the time being, will always be obtainable on application to myself, to be administered in accordance with such medical directions. I trust that very shortly when official and general recognition will permit, I shall be enabled to entrust the detailed prescriptions to a wider circle of practising physicians and chemists.

In order to illustrate how necessary it is to abstain from more detailed description of my remedies, I will cite but one of several incidents which happened to me in course of practice.

In the year 1905, I wrote a number of articles for the "Reliable Poultry Journal" on the scientific feeding of chickens, and gave, amongst other tables, two food-formulas of the mineral contents of chicken food rations. (Both formulas were copyrighted). I gave the same gratis, for private personal use. A certain "Chicken Specialist" from the Orange River Colony, South Africa, first wrote a glowing article upon the wonderful success he had secured with my prescriptions. Not satisfied with this, however, he conceived a brilliant idea of great possibilities of future income to be derived therefrom. He left South Africa and came to America, the country of unlimited possibilities, and settled in Los Angeles, California, where he floated a company, which sells my copyrighted prescriptions for poultry feeding, to all and sundry as specifics for all possible and impossible ailments. This ambitious gentleman even went so far as to offer my labouriously earned discoveries to the United States Government.—But further comment is unnecessary!

This is but one of numerous instances of the kind some of which are embodied in a little treatise I have published, free to my friends, entitled "A Message to the Thinker."

Patients sometimes ask me what my methods have in common with "Schuessler's Tissue Remedies."

I answer: Nothing—absolutely nothing, as the explanation will show.

Schuessler's therapy claims that the minerals are needful to build up the system; but he only uses one trillionth part of a gram and imagines that the remainder is to be found in the food. Now anybody with a fair understanding can easily figure that if a patient of middle age eventually loses through disease about 200 grams of lime, it is simply a farce to claim that the above dose of 1/100,000,000,000 of a gram (which is the homeopathic dose of Schuessler), will cure or replace the lime which was lost.

There are other equally erroneous pretentions in Schuessler's therapy which are really too silly to go into in detail. Time and space are too valuable to squander on any such puerile hypothesis.



DECH-MANNA-DIET. MENTOR TO PRESCRIPTIONS.

It may be well to preface this summary of prescriptions with the following explanatory remarks; namely,

(1) That while my compositions are usually taken in the form of powders, they may be taken in the form of capsules or tablets, in which case the dose given is always exact.

They may also be mixed with Eubiogen or various kinds of food, except where this is strictly forbidden by the physician.

Such mixtures cannot be harmful, since they consist of components from which our body-cells are constructed. They may be taken either singly, or as compounds.

(2) As regards the matter of quantities:—

Whenever one-fourth teaspoonful is mentioned, the meaning is that one-fourth of a heaping teaspoonful be taken.

Whenever a level one-fourth teaspoonful is meant, as in the case of plasmogen, it is because the basic remedy is heavier and, therefore, the smaller quantity renders an equal amount in weight.

Every dose mentioned herein contains the exact amount of the necessary constituents, and the harmonious system of dosage which I have worked out, consists of reducing every compound dosage to one gram, which weight is equal to about one quarter teaspoonful of the regular preparation, made lighter and fluffier through trituration with milk-sugar.

This trituration is a manual process and requires some three hours steady and continuous rubbing of the ingredients with pestle and mortar, for each separate composition.

All my compositions should be kept in a dry and cool place. It is best to put them into wide-mouthed bottles with glass stoppers, as they are all hygroscopic, that is, sensitive to moisture.

DECH-MANNA COMPOSITION No. 1. PLASMOGEN (PLASMA PRODUCER.)

Plasmogen—Blood-plasma producer. (The red and white blood-corpuscles are produced by using Eubiogen, XII).

(a). Blood-plasma, is the habitat of the red and white blood-corpuscles.

It can be readily understood that the more sanitary a place, the better will be the condition of those who live in it. Therefore, the plasma, (blood-plasma), must first be made as perfect as possible in accordance with the teachings of science and especially of biology,—a theory which my own experience has proved to be correct.

No matter how perfect the red or white corpuscles may be, if they live in diseased blood-plasma, they cannot perform their functions properly and, as a consequence, the resistant power of the system is crippled.

(b). Plasmogen contains all the constituents in the proportions in which they should be contained in perfect plasma.

The Law of the Minimum teaches that if one of the ingredients is lacking in the food, the cells must become diseased. This the great Justus v. Liebig emphasized when he said: "If the most minute component is lacking, the rest cannot perform their functions." Taken as directed, the plasmogen is also in its natural dosage.

It was only after years of ardent study that I was enabled to produce this composition in the perfect form in which it is furnished today.

Since the plasmogen contains all the salts necessary to keep the blood in perfect harmony, the circulation as well as the resistant power will be maintained, the heart relieved, the fighting capacity of the white corpuscles strengthened, and therefore the power of disease very greatly reduced.

(c). In all cases of constitutional disease, plasmogen is used to bring about a proper regeneration and preservation of the blood-cells. In all cases of acute, febrile diseases its purpose is to bring about a proper circulation and fluid condition of the blood-cells.

The most wonderful results will accrue through the use of plasmogen in all acute febrile cases, particularly in the case of children; also by using the same as directed in individual cases of constitutional diseases. It is indispensable in producing bactericide blood, which is necessary to regenerate the body-cells. Therefore, I recommend It in all Regenerative Treatments.

How many thousands of children may be saved by this single remedy alone only the biologist who has studied life according to the teachings of nature's laws, is able to appreciate today. It will take some time before the general medical practitioner will realize the truth of this statement, because the old-school medicine does not teach these facts.

Therefore it is the duty of every thoughtful mother to prevent harm to her children resulting from the drugs they favour. All anti-febrile chemicals are rank poisons and contrary to nature's way. Only by producing a higher temperature is nature able to throw off impurities; but in many cases this becomes dangerous, because so very few know how to avoid an over-taxation of nature's strength. Instead of assisting nature by keeping the head cool, the feet warm and the bowels and pores open, the anxious mothers will wrap their babies up nicely, give them some patent or other obnoxious medicine, and really kill nature's efforts by means of narcotics and other poisons. Results are always fatal. The mother must learn to use correct, harmless remedies and to follow the instructions given nearly 3000 years ago by the wise Hippocrates, the "Father of Medicine," who warned every medical practitioner with these words: "Nil nocere." (Never do harm).

(d). Dose: In acute cases, that is to say, in emergency cases where the patient, for instance a child, has developed a high temperature, and the doctor has not as yet diagnosed any special form of disease, or has been unable to do so because the time of incubation of the germ has not passed, give the patient a dose of plasmogen, that is, one gram, or as much as will lie on a ten-cent piece, or one-fourth of a level teaspoonful. Dissolve it in one-half tumbler of water, (or milk if prescribed), and let the patient drink it slowly at intervals, as seems necessary.

In ordinary cases individual directions should be followed.

DECH-MANNA COMPOSITION No. II. LYMPHOGEN (LYMPH CELL PRODUCER.)

(a). In nearly every tissue and organ of the body there is a marvelous network of vessels, called the lymphatics. These are busily at work taking up and making over waste fluids or surplus materials derived from the blood and tissues generally. The lymphatics seem to spring from the parts in which they are found, like the rootlets of a plant in the soil. They carry a turbid, slightly yellowish fluid, called lymph, very much like blood without the red corpuscles. The lymph is carried to the lymphatic glands where it undergoes certain changes to fit it for entering the blood.

It is a fact that very few doctors know, that the whole nervous system can only be fed by the lymph, whose central station is the so-called ductus thoracicus (thoracic duct), in the upper region of the chest. As there is no pulsation or magnetism connected with the same, the body must lie down and rest at night. Then and only then is the system enabled to feed all the nerve centers, especially through the influence of the sympathetic nerve system, which may be said to work in the form of a relay station, through its inherent power from the very beginning. Therefore, it becomes quite a task to regenerate a broken-down nervous system, for those practitioners who are not familiar with physiological chemistry—that is, life chemistry, which teaches the composition of the tissues. The law of chemotaxis will explain it. The lymphatic system also plays a great part in constitutional diseases of the blood. Every degeneration of the blood cells, or dysaemia, is influenced more or less by the perfect condition of the lymphatic fluid. All cachectic or morbid nutrition conditions are due to imperfect lymph.

(b). Lymphogen contains all the organic minerals in the same proportion in which they are contained in perfect lymph, and if taken as directed, will always restore the lymphatic system and allow it to perform its important function.

(c). The great importance of perfect lymph will be understood from the previous remarks, especially those pertaining to the feeding of the whole nervous system. If the lymphatic system is impeded by underfeeding or inanition of the nerve-cells, how can any one with common sense expect such a system to be in perfect working order and harmony? This applies particularly to those constitutional diseases where the lymphatic system and the lymph itself are degenerating through causes due to heredity, predisposition or acquisition of such conditions.

(d). Dose: Twice daily I gram or one-fourth heaping teaspoonful or, if in tablet form, I tablet, dry or with a little water or in foodstuffs; to be taken at 10 a.m. and 4 p.m. or as specially directed.

DECH-MANNA COMPOSITION No. III. NEUROGEN (NERVE CELL PRODUCER).

(a). The nerves are the cord-like structures which convey impulses from one part of the body to another.

The tremendous importance of their absolute health is obvious, since the co-operation of all parts of the human body depends upon it, while, on the other hand, their very delicate structure exposes them to numerous and easily acquired forms of disease.

(b). This composition contains all the constituents required to generate nerve tissue. The most important and expensive is lecithin. Pure lecithin, the kind I use, is made from the yolks of fresh eggs. In this composition I supply nutritive cell-food for generating lecithin in exactly the same form in which it is found in a healthy, perfect nerve-cell. It is absolutely digestible and assimilable, and is triturated with the finest milk sugar.

(c). All morbid conditions caused by imperfect nerve-cells can be regenerated through this composition as long as there is some foundation left on which to work.

Under an endless variety of names—as a matter of fact, a big book would not be sufficient to describe all so-called "nervous diseases"—it can be readily seen in what a brainless way some "nerve specialists" classify patients of this kind. Not knowing the constituents of the nerve-cells, they still attempt to prescribe for neurasthenic patients. The results are in accordance with such travesty of treatment. The increase in the number of Insane Asylums gives, or should give, a true picture of existing conditions. What is needed is a little more knowledge of physiological chemistry, but as it is too much to expect of the ordinary so-called "nerve specialist" to be familiar with this science, we must per force be content with the prevailing condition, that is, a condition characterized by ignorance of the most vital laws of being.

But what reasonable ground of complaint, let me ask, have the people, themselves, in this matter?

Of the appalling results of the prevailing medical system, recognized as it is by the law of the land and supported and virtually endorsed by the people's own will and prejudices, they themselves, though well aware, are yet complacent. But, mark it well, not until independent medicine shall be accorded reasonable recognition, a fair field and general fair play, and the chance afforded to science outside the "orthodox" medical clique to inaugurate some drastic measures of urgently needed reform, not until then will it be possible to alter this disastrous state of affairs—not until then will matters become less unbearable to the individual and less discreditable to every one concerned. We can cure disease only by removing its cause; this is my maxim and it is true for all time.

Much of neurasthenia is due to the degenerate times in which we are now living. Causes must be removed in every line of life, political, social, and economical, before normal physical and mental conditions can be restored. Then neurasthenia, in all its forms, will be a disease of the past, but not before—not withstanding the frequent alleged discoveries of serums and antidotes of wonder-working properties so triumphantly heralded from the "Halls of Science."

(d). Dose: Twice daily, 1 gram or one-fourth heaping teaspoonful or, it in tablet form, 1 tablet, dry or with a little water or in foodstuffs; to be taken at 10 a.m. and 4 p.m. or as specially directed.

DECH-MANNA COMPOSITION No. IV. OSSEOGEN (BONE CELL PRODUCER).

(a). If I tell you that it takes seven different compositions of organic lime to make perfect bones, some people, even very learned ones, may doubt my word. But biology and physiological chemistry teach that this is so—and prove it. If this composition were lacking in a certain quantity of organic magnesia, the bones would grow hard and brittle. It is the magnesia that turns the tissue into perfect, elastic form.

(b). Osseogen is the composition the constituents of which are necessary to generate perfect bone tissue. How many troubles could easily be prevented by using this cell-food in time!

(c). This composition becomes an absolute essential in all cases of imperfect bone structure, such as rachitis, or rickets, constitutional disease of children, osteomalacia, tuberculosis of the bones, deformity of bone structure, such as curvature of the spine, etc.

Softening of the bones, known as osteomalacia, curvature of the spine, rachitis and many other terrible conditions of disease would not be known to humanity if proper precaution were taken in time.

Hundreds of patients are today cured by my method of supplying this lacking constituent in a form assimilable to even the smallest infant.

Lime-water and such imaginary substitutes are pure nonsense, as must surely be apparent to even the simplest layman when they consider for a moment that it takes seven different lime compositions in order to supply the necessary lime for generating bone tissue. Is it necessary to say more to convince even a dogmatist? How indispensable osseogen becomes may be realized when people begin to know enough about themselves to realize that our bone structure must be "fireproof" in order to last for the normal span of human life!

(d). Dose: Once or twice daily, according to the individual case. 1 gram will be sufficient for a proper dose. As stated before, one-fourth of a heaping teaspoonful is equal to a gram.

It may be that in a short while I shall be able to supply all these compositions in tablet form in their respective doses. Then medication will become still more simple. This composition may also be taken in food or a little water.

DECH-MANNA COMPOSITION No. V. MUSCOGEN (MUSCLE CELL PRODUCER).

(a). The term muscle signifies every organ of the human body which, by contraction, produces the movements of the organism. Muscles are of the greatest variety and strength, but all consist of the same chemical elements, and can be regenerated in case of disease, like every other organ, by feeding the patient with the chemical substances which the muscle cells require.

(b). Into this composition I have introduced the components necessary for muscle tissue.

The basis of this form of cell-food is potassium phosphate. It will regenerate all muscular tissue when used as directed. All minerals contained therein are organized and in a perfectly digestible and assimilable form. Even an infant can easily digest it. It will prevent all decompositions of the muscular system and regenerate the cells as long as any basis for life is left.

(c). As it is impossible for even the healthiest system to build up new tissue without the necessary proportion of albumen, it becomes very important to use the right proportion and form of this component. Therefore, all patients who are in need of this special tissue builder, must at the same time take the main composition, Eubiogen (life producer). Under No. XII, I will endeavor to give the reader some little idea of its properties, and describe its marvelous regenerating powers.

(d). Dose: 1 gram, or one-fourth of a heaping teaspoonful once or twice daily will be sufficient. It may have to be taken for 3, 6, 9 or 12 months, and even longer. Everything depends upon the cause of the degeneration of the muscle tissue.

DECH-MANNA COMPOSITION No. VI. MUCOGEN (MUCOUS MEMBRANE CELL PRODUCER).

(a). The entire intestines, the stomach, all cavities, organs, openings of the body, the genital and urinary tracts, etc., are lined with mucous membrane, which must always be kept in a normal and healthy condition, otherwise the functions of metabolism and procreation of the organism cannot be carried on in safety and health.

(b). Mucogen consists of all the constituents necessary for the building up of the peculiarly tender tissue called mucous membrane. These constituents are absolutely indispensible, and nature must be supplied with them if disease of the mucous membrane is to be healed by removing its cause.

(c). The tenderness of this tissue is obvious, and experience has shown how much it is exposed to changes in its normal condition, how easily an increase or decrease in its main functions is brought about. While this increase or decrease in many instances is a natural fight of nature against the intrusion of opposing elements into the body, it frequently assumes dimensions that are most unpleasant and seriously impair the health, such as catarrhal conditions, all of which are due to poor or degenerated cells of this tissue.

The frequent occurence of this form of disease shows the importance of always supplying the cells of this tissue with the substances that keep them in health, or if need be, will regenerate them.

(d). Dose: 1 gram or one-fourth of a heaping teaspoonful once or twice daily will be found sufficient to supply the requirements.

In some instances this composition, as well as others, may be mixed with the main composition Eubiogen, in order that the patient may digest it more readily, especially in the case of a child.

Special directions must always be followed closely.

DECH-MANNA COMPOSITION No. VII. DENTO AND OPHTHOGEN (TOOTH AND EYE CELL PRODUCER).

This refers to the enamel of the teeth and the crystalline lens of the eye.

(a). Two special tissues of the human body, the close connection between which has been observed and recognized but very little, contain a predominant quantity of fluoride of lime, and consequently may be placed under one heading in this system, although the basis for the fluorate of the teeth is calcium, while the basis of the crystalline lens of the eye is gelatine.

(b). I have composed this cell-food, containing the necessary fluoride of lime, in this particular way in order to avoid too much specialization. From long years of practical experience I have found that the special cells of each tissue will take up only those constituents which they need for the construction of their respective tissue, as taught by the law of chemotaxis.

(c). Composition No. VII will be prescribed in case of tooth and eye troubles. Any observant student of human nature will have noticed that in severe cases of degeneration (as for instance, diabetes) not only one of these two tissues mentioned above is affected, (as the decaying and falling out of the teeth), but in most cases also the other (as cataract of the eye). Some doctors of course may ask what in the world the tooth has to do with the eye. But, alas! they have yet much to learn. The two are not so distinct from each other when one understands. I fear that later on, when this method, which is the only true and natural one, comes into practice, everything will be specialized to such an extent that the real science of it will become so complicated that the proverb—"Veritatis simplex oratio est"—(The language of truth is simple)—will become entirely obsolete.

It is my endeavor to state the pure unvarnished truth, and in terms as simple as possible; that is my mission.

(d). Dose: One gram or one-fourth of a heaping teaspoonful, or one tablet in a little water or milk, once a day will be sufficient except in very severe cases of degenerated tissue.

DECH-MANNA COMPOSITION No. VIII. CAPILLOGEN (HAIR CELL PRODUCER).

(a). The hair is built of a number of elements not contained in other tissues of the body, and which must be supplied in order to keep the hair in good health and prevent it from falling out.

(b). Capillogen contains all the necessary constituents in proper proportion required by perfect hair tissue.

(c). The main disease of the hair, responsible for this falling out, may be due, to two different causes. It may be due to the quality of the hair, or to the condition of the nutritive soil of that part of the skin where hair is wont to grow. If the loss of hair is due to the first cause, its regeneration, through Dech-Manna Composition No. VIII, naturally gives rise to the hope that the lost hair may be replaced, if the process of regeneration is not begun too late, as is usually the case.

My composition, however, is not a "hair restorer."

As a great many of my readers may know, and some of them to their sorrow, all so-called hair restorers on the market are failures—although perhaps not so to the manufacturer or clever salesman.

My composition will prevent the hair tissues from degeneration. Thus baldness, which might otherwise have occurred in a larger or smaller degree, may be prevented.

In the case of the disability of the skin to retain the hair, which may occur after forms of febrile disease, such as typhoid fever, or if children show little promise of growing nice hair, the composition will prove very useful in combination with Dech-Manna Composition No. XII, Eubiogen, which restores the original strength of the whole body, while hair regenerated by the blood through capillogen has a better chance of growing and remaining in the regenerated soil.

(d). Dose: One gram or one-fourth of a heaping teaspoonful, or one tablet in a little water or milk, once a day. It is imperative to follow directions implicitly.

DECH-MANNA COMPOSITION No. IX. DERMOGEN (SKIN CELL PRODUCER).

(a). The skin, like all other tissues of the body, is made up of different constituent elements. While its disease appears on the outside, it is built up, like all other parts of the human organism, from within and through the blood only. The elements necessary for regenerating the skin and keeping it in a healthy condition must, therefore, also be supplied to the body from within, in the form of nutriment, as otherwise, though we might suppress and eliminate the symptoms, the disease would still remain.

(b). Dermogen, skin producer, contains all the constituent elements which a healthy skin tissue requires.

(c). The skin, being exposed to all external influences, discloses the symptoms of all forms of skin disease, the names of which are legion.

The skin specialist termed "dermatologist" is another production which flourishes—more or less—upon the ignorance of the public. The patient, alas, is less fortunate. He tries one after another until disgusted he sometimes resorts to special diet. Sometimes this may help, if he choose a certain kind of vegetable diet, and especially if the vegetables are such as contain a great deal of silica; for silica is the mineral basis of skin tissue. Full details of this are to be found in my analysis of foodstuffs given in the chart at the end of volume No. I of my work, "Regeneration."

(d). Dose: One gram or one-fourth of a heaping teaspoonful of dermogen in a little water or milk once a day until regeneration of the skin is fairly started. Reduce the dose gradually until complete recovery has been accomplished.

DECH-MANNA COMPOSITION No. X. GELATINOGEN (GELATIGENOUS TISSUE PRODUCER).

(a). All blood and lymphatic vessels, the alveoli of the lungs, all tendons and cords in the entire system, the bowel tract, including the stomach, the bladder, and in fact every organ or tissue which has the function of expanding and contracting, must be of healthy gelatigenous (rubber-like) tissue; otherwise it cannot perform its functions in the system and must degenerate.

(b). Gelatinogen contains the constituent elements of gelatine, which it carries, through the blood, to the parts of the body where it is needed to rebuild degenerated gelatigenous tissue.

(c). While there are not many special forms of disease of the gelatigenous tissues, many diseased conditions are more or less connected with its degeneration. In fact, every layman should be able to judge the importance of perfect gelatigenous tissue. But how many human beings ever think of such things. Yet they know very well that a poor rubber tire on an automobile will not last very long or stand much strain; for the fact appeals to the pocket book—and that degenerates.

It is well to learn the truth before too late and give, to the rising generation at least, the chance to which they are surely entitled:—A good healthy body.

(d). Dose: Twice daily, 1 gram or one-fourth of a heaping teaspoonful, or one tablet, at 10 a.m. and 4 p.m., or as individually prescribed, in a little water, milk or other foodstuffs, to be taken for a certain length of time.

DECH-MANNA COMPOSITION No. XI CARTILOGEN (CARTILAGE PRODUCER).

(a). Every bone in the human system must be covered with cartilage at its ends so as to prevent self-destruction through friction, especially in the joints.

(b). Cartilogen consists of all the necessary constituents of this important material, and under certain circumstances it must be introduced in this concentrated form, as for instance when the general diet is unable to counteract the influences of disease which tends to degenerate the cartilage and subjects the body to the great suffering which the absence of cartilage invariably produces.

(c). Cartilage keeps all the joints in working order and must be regenerated constantly.

As soon as the blood and lymph no longer contain the proper, necessary constituents for the rebuilding of cartilage tissue, the consequence is degeneration of this tissue.

It is obvious then that the presence of proper cartilage constituents in the blood is of the greatest importance to the regenerating forces in the human body. Our foodstuffs, therefore, must contain the material in a digestible, assimilable form, thus to prevent inanition of the cells, otherwise degeneration of the cartilage tissue must follow.

(d). Dose: One gram or one-fourth of a heaping teaspoonful twice a day for a certain period, depending on the condition of the patient. This may be taken in the same manner as previously described.

DECH-MANNA COMPOSITION No. XII. EUBIOGEN (HEALTHY LIFE PRODUCER). (ALSO TERMED "POSITIVE COMPOSITION").

(a). While all other compositions contain special elements for the rebuilding of special tissues through regeneration of special cells, Eubiogen contains a combination of all the important elements in the most concentrated form. I was fortunate enough, after years of experimenting with plants and animal life, to concentrate the solid constituents of the human body ten fold. The full import of this achievement few can realize, but those who know what it means in time and study. The effect of this composition is felt simultaneously in all the vital tissues of the body, and since the co-operation of all these tissues is what we call "life," I feel there is no name more fitting for this product than the one I have selected, namely, "Eubiogen," or "Healthy Life Producer." I maintain that it is the most scientific composition discovered since the time of Hippocrates and the following is its analysis:

It has at all times been an ideal aim of mankind to produce a species of food that would combine a minimum of quantity with a maximum of quality, and philosophers and scientists have dreamed of a time when the day's portion of foodstuffs would be concentrated in one small pill. The biologist cannot accept this theory.

While Greek mythology seemed to symbolize a similar idea; namely, of one concentrated food-substance combining all nutritive elements, as represented in their "Ambrosia," the food of the Gods.

Yet the gods and goddesses were permitted to partake of it only at solemn assemblies when all sat at the table of Zeus and enjoyed their food and drank its liquid counterpart, termed "nectar."

This symbolism represented Ambrosia and Nectar as the highest climax of food; just as the Greek gods stood for the climax of various human qualities, in each case attributed to one single personality.

The Greeks knew well that the human body requires a variety of food in order to remain healthy. It is an echo of the same thought expressed in the Bible when the Jews are given the "Manna" only in the utmost emergency. The Bible also advocates a considerable variety of food, regarding which the Old Testament lays down the most careful and explicit regulations.

In praising "Ambrosia" as the climax of food-substances, Greek mythology attributed to it the power not only of regeneration, but of procreation. For the reproduction of healthy human life in its offspring, was to them just as sacred and important a preoccupation as it was natural, to ensure the survival of the race; and to secure to all the food that would assist in this, their highest and most worthy aim, seemed to them a manifest duty which, at the present day, prudish "morality" either practically ignores or modestly pretends to neglect. Healthy food, generally speaking, will do much towards ensuring healthy offspring.

But the times of extreme leisure, as enjoyed by the ancient Greeks, are long past and a more exacting age makes its more strenuous demands upon the human tissues, and in innumerable cases causes them to deteriorate more rapidly than they can be regenerated and restored to their original vigor by even the healthiest food.

Hence I have felt justified, in considering the best interests of the race—present and future—in devoting the crowning effort of my long scientific career to the production of modern biological remedies such as would be felt in the reproductive powers of the people—a consideration concerning which the old-time, prudish reticence is a foolish figment rapidly passing away.

Now, as regards myself and my great work. Surely to boast a little is but human. The man who puts his very best efforts into an ideal, and having achieved it, has not striven to reap the fruits thereof for selfish gain, but year by year, has perfected that work until the tests have finally permitted him to cry: "Eureka"—it is accomplished beyond dispute,—that man has the right to overstep the conventional rule which forbids self-praise. While in other work accomplished I see but the links of an uncompleted chain, the synthesis of Eubiogen, I feel to be one of those so rare occasions in human life, when a tested accomplishment allows and even demands a somewhat different treatment. And so I have the courage to speak as follows in eulogy of my own production:

This product is my masterpiece. I am proud of it. Nothing like it in efficiency has ever before been given to the world. In the fullest sense of the word, it is in food value the most perfect concentration that science and research have ever evolved. It is the result of the quest of 30 years and should make its finder famous. Hundreds of men of mark have each one given to mankind some noble token of their genius; but of such gifts not one possessed the concentrated virtues, the materialized knowledge of "Eubiogen." This, to unsympathetic ears, may sound like vain, exaggerated vapouring;—but it is not so. It is the truth. It is impossible to describe the real value of its properties within a limited space. Sufferers in their thousands will yet live to be grateful for the benefits derived from it, and the full and positive knowledge of its excellence makes it the more difficult to describe in a few weak words. An abler pen than mine would fail to do it justice.

In sentimental somnolence I sometimes dream how, perhaps, in the days to come, another hand may write in glowing terms the faithful history of "Eubiogen" and say kind feeling words and fair of the hard worked lone scientist who gave its healing virtues to mankind, terming it—he too perhaps—the stereotyped "Ambrosia," the diet of the Olympian gods; but for myself, it is all I ask to know that it has served the appointed end to which my energy has aimed,—that it has proved a food instinct with healing and comfort to my kind—a staunch support and refuge for the overwrought sinews of humanity. May such be my guerdon of reward for the long years of thought and toil and—I shall rest content.

(b). Eubiogen contains the best and purest ingredients science and experience can produce today. It is the most delicate and at the same time the most digestible and assimilable cell-food obtainable.

Many great names since the time of Hippocrates have figured in the list of those who shared with me the ambitious hope to give mankind some wonder-working remedy—Metschnikoff, Voit, Koenig, Biedert, Rubner, Gruber, Kussmaul, Bischoff, Teschemacher, Hirschfeld, Boemer, Wintgen, Virchow, Hammarsten, Gilbert, Fournier, Heim, Lahmann, von Noorden, Epstein, Wair Mitchel, Salkowski, Kornauth and the rest, but not one of them ever dreamed of a perfect regenerator of the cells of the human body such as this composition, Eubiogen, affords.

The analysis of my product, shows that it is practically impossible to improve upon in life-giving, cell-generating qualities. This fact should satisfy the student. Still I will describe the ingredients a little more minutely, so that all who use it may be convinced that they are doing the best that can be done, as known to the science of today, to improve conditions of health for themselves and for their offspring.

As a basis, then, I use for the necessary trituration, the finest radio-active milk sugar produced, flavored with pure vanilla extract. The high percentage of albumen contained in it is due to the use of the most highly perfected hygienic product of albumen known to chemistry. It is chemically pure and manufactured from eggs, milk and vegetables and, therefore, absolutely free from microscopical germs, harmful to the human system.

The organic iron contained in it is obtained from the red-coloring matter of healthy ox blood, called haemin, examined and tested. For the nerve material, pure lecithin or nerve fat is used, obtained from the yolks of fresh eggs.

These two products are enormously expensive. All the organic minerals are in the form of glycerophosphates, and the milk sugar necessary for making a perfect trituration is radio-active, as explained before.

To make the whole product as digestible and assimilable as possible, I use the best material known, that is, Taka and Malt diastase. It is made palatable through the use of genuine van Houten's cocoa in chocolate form. It will remain in good condition an unlimited length of time when kept in a dry, cool place. No drugs of any kind are used. This I guarantee in the fullest sense of the word. The manufacturer is a renowned chemist of the highest type, and all the products are of the highest quality obtainable. This is capable of verification by any really capable authority on the chemistry of food.

In order to bring this product within the reach of all classes, the same has been compounded in three different forms:

Form aaa. contains radio-activity, haemin, lecithin, glycerophosphates and all other constituents of the highest purity.

Form aa. contains haemin, lecithin, glycerophosphates and all other constituents of the highest purity.

Form a. contains haemoglobin, glycerophosphates and all other constituents (chemically pure.)

For the use of babies and very feeble invalids, special composition B (see appendix) may take the place of Eubiogen, since it contains nearly all of its constituent elements in a form that can be assimilated by either. It will regenerate the invalid as fast as his condition will allow, and is the salvation of weak children.

(c). As to when Eubiogen should be administered, the rule is simple.

Whenever any of the Dech-Manna Compositions are given, Eubiogen should be given in smaller or larger doses, as the case may require, remembering that its most important task is to rebuild and regenerate the body so that it may readily perform its fullest functions and transmit the power unimpared to posterity.

(d). Dose: The dose may vary considerably, from 1 to 3 times a day. Generally a dose consists of 1 gram or one-fourth of a heaping teaspoonful.

The composition may be combined with any kind of food, or may be given in separate form with chocolate in equal parts.

There are endless ways in which my remedies may be administered, since they are merely concentrated cell-food.

It must be definitely understood at the outset that these remedies must be absolutely and entirely dissociated with the idea of so-called "medicine," prescribed by the old-school doctor, which has nothing whatsoever in common with my "remedies," since these contain the real constituents of our body-cells and not poisonous chemical concoctions, known as medicines, which may in some cases suppress symptoms, but never will and never can remove the constitutional cause or condition of disease.

COMPARATIVE ANALYSIS.

The Human Body consists of:

83.0% Water 0.9% Minerals 3.8% Albumen Solid constituents 2.5% Fat only 17% 9.8% Carbohydrates 100.0% /

Eubiogen consists of:

9.0% Minerals. (Chiefly Glycerophosphates, Haemin or Blood-Iron and organized minerals) 10 times concentrated.

33.5% Albumen. (Egg, Milk and Vegetable-Albumen) 9 " "

15.0% Fats. (Chiefly Cacao, Glycerin fats, Lecithin) 6 " " (Note.—Lecithin is made from fresh yolks of egg.)

42.5% Carbohydrates (Chiefly Malt Extract, Milk, Sugar etc.) 5 " " ——— Of the original amount 100.0% Solid Constituents. in the human body.

Note.

1 Pound of Powdered Egg-Albumen represents the total egg-albumen contents of 116 Eggs.

1 Pound of Powdered Milk-Albumen represents the total milk-albumen of 25 pints of Milk.

1 Pound of Blood-Iron represents 250 pounds of Haemoglobin.

(The cost of Haemoglobin is $4.50 per pound, the value, therefore, of 1 pound of Haemin or Blood-Iron is $1,125—)



APPENDIX

LIFE PRESERVERS AND ELIXIRS.

In addition to the twelve Dech-Manna Compositions mentioned before, I have composed three others that are most important and are to be used practically and in various doses; the first and the third should be used in nearly every treatment of patients suffering from constitutional diseases, while the second is the remedy which takes the place of Eubiogen when the patients are babies or very weak.

SPECIAL DECH-MANNA COMPOSITION. (A)

OXYGENATOR.

This consists of radium emanation tablets or powders and the necessary bath salts for the decarbonization of the system in all cases of what is called auto-intoxication. They have a wonderful effect on the metabolism of the human organism, and increase the oxidation of all diseased cells that poison the system. The radium tablets are officially guaranteed and the bath salts are the result of many years study in balneotherapy and hydrotherapy, and have demonstrated their effectiveness by the wonderful results that have been obtained during the last thirty years. Rheumatism, gout, arterio-sclerosis, etc., cannot exist in the system when these baths have been taken for a certain length of time. I rarely undertake a treatment for disease of this kind without them.

HOW TO APPLY OXYGENATOR.

For a half or partial bath fill the bath two-thirds full of water at 90 deg. to 98 deg.. Use one pound of bath salts. Mix and dissolve them completely in the water. As soon as dissolved, put two of the oxygenator radium tablets into the water, one at the head and one at the foot of the bath, allowing one-half to one minute for dissolving. Mix very slowly and quietly in order not to release too much of the radium emanation.

Lie in the bath very quietly for 20 to 25 minutes, with cold compresses on the head. Then open the cold water faucet, begin to move about in the bath, sit up and wash face and chest with cold water. Let the cold water run into the bath until you notice some signs of "goose-flesh," then get out and rub down well with a good Turkish towel.

Never remain alone while taking this kind of a bath. Stop the bath immediately if any feeling of faintness is experienced. Drink a glass of Tonogen, or other refreshment.

SPECIAL DECH-MANNA COMPOSITION. (B) EUBIOGEN LIQUID.

This composition is in liquid form and intended for babies and very feeble invalids. It contains nearly all the constituents of No. XII, Eubiogen, but in such a form that even the infant can safely partake of it, with rapid regenerative results. Thus the degeneration of inherited or predisposed conditions or weak tissues will be prevented.

Dose: From one-half to three teaspoonfuls a day, pure or diluted in milk, according to the individual directions given. As a fermentative agent I know of nothing better, and through the formation of gases, acidity of the stomach will be prevented, perfect digestion assured and consequently health and normal conditions restored.

SPECIAL DECH-MANNA COMPOSITION. (C)

TONOGEN.

As a beverage Tonogen scientifically speaking, stands at the head of all chemical achievements in drinks. Therapeutically, there is nothing that could be more beneficial to the human system. It contains the fundamental constituents of normal blood and nerve cells in such form that even the weakest and most sensitive digestion will readily respond to its influence. This compound is absolutely free from all deleterious chemicals; as a tonic it is stimulating and strengthening and as a beverage it is so palatable that few will hesitate to pronounce its taste delicious.

In all cases of acute febrile diseases, also in chronic forms of these diseases, as well as in climatic fevers, it is wonderfully effective in supporting the healing process of nature.

From a physiologico-chemical standpoint, it has been thus described:

Tonogen is the acme of chemical perfection, both as a tonic and as a beverage. It is the captured and crystalized outcome of years of scientific observation focussed upon the true ingredients of healthy blood cells as viewed from both the theoretical and practical biological standpoint. It represents, in fact, a life study of the science of life, in a concrete form of body-cell invigorator suitable to all mankind, from earliest infancy to advancing age, and this of a nature equally digestible and assimilable to both. After but a brief experience of this seductive beverage, it may speedily be felt how, once digested and assimilated, it courses through the lymph channels and lacteal vessels and, by the familiar route of the Chyle passes into the heart, where joined with the blood of that organ, it produces a sensation of liquifaction. In its course, by way of the arteries, it gradually reaches the external glands, warms the limbs and, in a manner electrifies them. In the body, it suffuses the pancreas and other glands and the intestines, mingles with the fluids existing in the glands and with the oily salts of the bile; and whatever impurities (autotoxins), may be there it drives in the form of excrement and urine completely out of the body. Thus in its free and ample scope is all the ground of all the intricate vital processes of physiology covered in its course and the active principles of the excretions of skin, kidneys and intestines are made visible at a glance.

In combination with Plasmogen, taken alternately, it is really indespensable in all the diseases mentioned above. Many a life has been saved through the use of this combination. It is one of my standard home remedies, and my own family would not think of allowing themselves to be without it for a single day, for, as they say, one never knows when it may be required.

Dose: One teaspoonful tonogen with three teaspoonfuls of granulated sugar in a tumbler of water, to be taken slowly, once or twice daily. In cases of diabetes and arterio-sclerosis the dose should be 20 to 25 drops tonogen in a teaspoonful of milk sugar 1 to 3 times daily. Pregnancy is a contra-indication to the use of tonogen.



APPENDIX II.

The following compositions are also used especially in specific cases.

(D). Tea. Diabetic. Dechmann.

Description: Compound of many herbs (powdered) found beneficial to the diabetic system.

(E). Tea. Laxagen. Kneipp.

Description: Compound of several herbs (powdered) approved by the celebrated Kneipp in cases of chronic constipation.

(F). Salve. Lenicet. Reiss.

Description: The most beneficial salve in case of inflamed wounds, boils or exanthematous eruptions.

(G). Massage Emulsion. Dechmann.

Description: Consists of the finest ethereal oils and other ingredients useful and valuable, yet absolutely harmless, in case of nerve or muscular pains, applied as a liniment.

(H). Propionic acid.

Description: The product of various herbs known for their high percentage of propionic acid; applied in case of catarrh in the form of atomized steam.

(I). Oxygen Powder. Hensel.

Description: A composition of sugar, gum tragacanth (traganth) and citric acid, used in the form of lemonade in case of high carbonic acid poisoning.

(J). Anti-Phosphate. Dechmann.

(Otherwise termed "Negative Compound.")

Description: Contains all basic salts as sulphates, thus acting as the governor of a machine; that is it prevents the accumulation of too much phosphate in the blood, which would promote the formation of all fungus growths. (See paragraph in the article, "Importance of the Mineral Constituents in our food").

* * * * *

A copy of my wholesale price list as given in 1915—before we entered the war—may give you a fair idea of the price of my compositions. Since that time, most of the ingredients of these remedies have increased from four to ten times in value. The reader can easily judge therefrom of the fairness of the present values. I may say that most of the compositions are listed at only one-fourth to one-third advance, notwithstanding the high cost of chemicals. This fact will absolve me, I think, of any tendency to profiteering.

PRICE-LIST DECH-MANNA COMPOSITIONS.

No. Per oz. Per lb.

I. Plasmogen $0.75 $ 8.00 II. Lymphogen 1.00 10.67 III. Neurogen 1.50 16.00 IV. Osseogen 1.00 10.67 V. Muscogen 1.00 10.67 VI. Mucogen 1.00 10.67 VII. Dento & Ophthogen 1.50 16.00 VIII. Capillogen 1.50 16.00 IX. Dermogen 1.50 16.00 X. Gelatinogen 1.50 16.00 XI. Cartilogen 1.50 16.00 XII. Eubiogen 2.00 21.35 Same with sacch. lact. radio 2.50 26.67

A reduction of 33-1/3% on the prices per pound will be allowed on all the above products as quoted in the second column.

A. Radio emanation tablet (5,000 volts); Per tablet $ 1.50 Bath salts, original composition, lb. 1.00 B. Eubiogen Liquid (a) oz. 0.75 (b) oz. 1.00 pt. 8.00 pt. 10.67 C. Tonogen (a) oz. 0.50 (b) oz. 0.75 pt. 5.33 pt. 8.00 J. Anti-Phosphate (a) oz. 0.50 (b) oz. 0.75 lb. 5.33 lb. 8.00

Copies of the Handbook "Dare To Be Healthy" Second Edition, may be procured at 75c for the paper-bound edition and $1.50 for the leather-bound edition.

PHYSICAL TREATMENT.

As I have already stated, it is necessary in disease to assist the process of regulating the circulation and opening the body to the full benefit of the dietetic and nutritive salts treatment by applying a number of physical treatments, in each case, which, for convenience sake, I have divided into ten different groups, some of which may need to be applied simultaneously in certain cases.

They are as follows:

23. Ablutions with vinegar and water, 1 part vinegar, 2 parts water.

24. Abdominal packs, vinegar and water, dito

25. Partial packs: (a) Vinegar and water, dito (b) Radium and salts.

26. Partial packs: (a) Arms. (b) Legs. (c) Neck. (d) Shoulder.

27. Three-quarter packs, vinegar and water, dito

28. Gymnastics.

29. Massage.

30. Breathing Exercises.

31. Oxygenator Baths.

32. Radium and Salt Baths. (a) Half. (b) Whole.

NOTE—The Vinegar indicated to be used for these treatments, and in all similar treatments, packs, or ablutions, prescribed, is the natural, or what is known as "Apple Cider Vinegar." The manufactured or ordinary table vinegar, as made from chemicals, is not suitable for the purpose.

From these groups a treatment is usually prescribed in each and every case of disease.

The importance of ablutions especially packs is so great that it is necessary to give further explanations concerning them:

In a general way, it is necessary to apply a bath or an ablution (See Form 23) when the test with the thermometer, usually applied under the tongue, in arm-pit or in the rectum, shows that the temperature of the patient exceeds 100 degrees. The patient grows restless, his skin feels dry and the pulse, which regularly is 70 to 80 with adults, 90 to 100 with children, and about 130 with infants, shows an increased speed. As soon as these symptoms appear, they indicate that the immediate cooling off of the body by means of a bath, an ablution or a pack is necessary. Adults will always show the desire for such instinctively.

In extreme cases baths or ablutions should be administered several times every day.

Healthy people perspire as soon as they become too hot. This means that they cool off through the evaporation of the perspiration. This is supplemented by the bath and its cooling effect; balancing the higher temperature of the body with the lower temperature of the water, brings this about. The blood which flows towards the skin during the bath is cooled off, and returns in this condition to the interior of the body, and is immediately followed by other quantities of blood.

Since the blood circulates through the body about twice every minute, the cooling takes place from 20 to 24 times during a bath, lasting from 10 to 12 minutes. This explains the soothing and cooling effect of the bath on the waves of blood and the nerves, which are irritated by the increased temperature.

At the same time the bath opens the pores which assist in the excretion of degenerated matter produced by the disease, and fosters the reception of oxygen.

It is a natural function of the body that an increased flow of the warming blood flies always to any region of the body which is assailed by external cold, so that such parts may not become too cold or, in common parlance, may not "catch" cold.

This explains why the hands get red and hot after throwing snow-balls, the feet burn after a cold foot bath.

As soon as the body, which is hot with fever, is put into the cool bath, the first effect is that the blood-vessels of the skin contract under the cooling influence. The blood recedes. Soon, however, it streams with renewed energy to the skin to defeat the cold. The first action,—the recession of the blood,—is followed by reaction or increased activity of circulation towards the skin. This removes the pressure of the blood upon the overburdened internal organs, such as the brain, the lungs and the heart. The blood is diverted.

For ablutions the water should be cool or lukewarm, the exact temperature to be determined by the strength of the patient. Some vinegar should be added to the water, taking two parts water and one part vinegar.

To accustom children to the use of water and ablutions is one of the important duties of motherhood.

A healthy child should be washed once every day with water at 59 degrees to 64 degrees. The best way to wash the child is to put two chairs in front of its bed. On one of them place the vessel with the necessary water, on the other place the child, after it has been disrobed in bed, in a standing position, so that it can be supported with the back of the chair. The ablution is performed by means of strong application with the hands, dipped into the water, and is repeated several times. Then the shirt is put on again, and the child is allowed to stay well covered in bed for another 15 minutes.

Children must become accustomed to gargling as early as possible, and to draw water up through the nose, or to remove it from the mouth through the nose. This is very valuable and facilitates the treatment of children in case of disease.

VINEGAR PACKS.

It appears opportune at this juncture, and before entering upon the detailed description of the modern healing system of Vinegar Packs, included in the prescribed course of Physical Treatments which follow, to make a few rational remarks illustrative of the physical significance and scientific basis of a branch of therapy which largely amongst the laity, through ignorance, and more so amongst the regular medical fraternity, for reasons of their own, is too frequently lightly regarded by the one and diplomatically depreciated by the other.

In this manner one of the most potent and logical modern factors in the healing of disease would be conveniently consigned to the back ground in company with other simple but unremunerative truths, but for the timely intervention of the new and enlightened school of independent medicine of which the Biological or Hygienic Dietetic Method of Healing is the outcome.

The wonderful efficacy of natural Vinegar upon the organism and its employment in the form of Vinegar Packs and compresses dates back probably to the early traditions of the healing art, but scientific analysis of its subtle operation upon the system through the vital fluid has been left for the scientific research of today to determine.

To those of the public—or the profession—therefore, who are not conversant with the subject the following notes may be valuable as descriptive of the why and wherefore of the use of Vinegar.

It will be admitted, I think, that one of the most prolific sources of disease, in innumerable forms, is that of congestion of blood. The greatest danger of such congestion is inflammation. Should inflammation occur in or near a vital organ and fail to be promptly reduced and its cause (coagulation) removed, the result is decomposition—and decomposition, if not arrested means death.

The most valuable—I might almost say infallible—remedy known, even to the greatest accepted authorities of physiology, for the prevention of inflammation is acetic acid in diluted form, or, in a word, Vinegar, as a restorer of the fluidity of the blood.

Inflammation is the result of coagulation of the blood-albumen; congestion is its sequal, inflammation and decomposition of the tissues its climax. The last is nearly always fatal.

The manifest object therefore to be achieved in all such cases is to restore the normal fluidity and circulation of the blood without unduly taxing any vital organ. Thus, for instance, hot packs on the feet draw the blood towards the feet, where no vital organs exist. Hot packs act as an absorbent, by suction; cold packs, on the affected place, act in inverse ratio as an expelling force. The two operating conjointly promote full circulation and extend the absorbing tendency to the whole system.

Ice, on the other hand, though not infrequently prescribed, is too strong a force. It contracts the blood vessels, arrests normal circulation, and in many cases is the direct cause of death. This is attested by the teaching of physiological law which maintains that any part of the human system which is not fed by fresh oxygenous blood must decompose.

Packs, of course, must be regulated in accordance with the vital strength of the patient, as indicated by the physician; for in the course of the excretion of morbid matter through the pores, under the influence of the packs, a certain proportion of accompanying healthy substance is necessarily exuded simultaneously, with a slightly weakening tendency. This however can be promptly and effectively replaced by proper alimentation, or food selection in accordance with the Dech-Manna Diet System already particularized.

One other matter it is advisable to deal with in advance and that is the Nature of the Vinegar to be employed for Packs.

It must be borne in mind that for this purpose an absolutely pure natural product should be obtained.

I recommend, in the first place a genuine Apple Cider Vinegar; for apples not alone contain the pure acetic acid but also some five or six other fruit acids which are so beneficial for the purpose of keeping the blood at normal temperature and normal fluidity, and contain also a considerable amount of the essentials known under the head of vitamines.

As a secondary alternative I would recommend Wine Vinegar for the same purpose.

The manufacturers vinegar product—Acetic acid, should never the used as it contains, very frequently, harmful ingredients.

It should never be forgotten that the substances used for the purpose of packs, and thus absorbed into the system, become a part of the blood and therefore cannot be too pure.

The reader will doubtless observe from the foregoing demonstration that the Dechmann System of Therapy differs materially from the science of the Old-School of Medicine in that it is not based upon evanescent theories of hairsplitting philosophy but upon the solid basis of cold-blooded fact.

Why then, the reader will inquire, should so wonderful and at the same time simple, inexpensive and easily applied remedy be treated by "the faculty" with an affectation of indulgent toleration, ridicule or "damning with faint praise."

To this riddle there are two solutions—neither of them very creditable to those concerned.

On the one hand, only crass ignorance of some of the most important facts of physiology and physiological chemistry could account for it. And, it must be borne in mind that in the course of the prolific verbosity of pontificated dogma which has graced the scroll of medical science, whole libraries have been written—and ably written, too—by skillful pens for the sole purpose of covering the simple nudity of the agnostic position of science—the dreaded, confidence-shattering admission: "I don't know."

Failing this solution there is, unfortunately, but one alternative and that a singularly distasteful one to entertain; namely, to attribute the unpopularity of this splendid gift of Nature to unprofessional considerations on the part of an apothecary-loving profession.

The employment of vinegar is, as I have said, a royal remedy, ready to the hand of any man and at little or no expense, and it needs no "learned" interpretation.

It is consequently beyond the omnivorous talons of "the trade."

Would it be unkind to say: "Hinc illae lachrymae"?

THE PACKS.

The packs mentioned as physical treatment, under Nos. 24, 25, 26 and 27, are of the greatest importance, and in fact I never undertake the treatment of any disease whatsoever without applying them as the most effective means of restoring proper circulation of the blood and removing diseased matter from the body, which is the only way to bring about a real and definite cure.

The effect of the pack is the cooling of the blood.

The temperature of the pack is 50 degrees and more below the temperature of the blood.

In the first place this brings about quiet after unrest.

Through the action of the body, which sends a large quantity of blood to the places which are touched by the cool compresses, a certain surplus of heat is created which is transferred to the compresses and retained by them as moist warmth.

Under this influence the blood-vessels of the skin extend and absorb blood more freely, which is thus diverted from the important internal organs to the skin. In all cases of fever the diseased matter is dissolved in the hot feverish blood and circulates in and with it. The evaporation of the skin is increased, and with it the diseased matter is absorbed by the compresses, which consequently diffuse an unpleasant odor when removed, and when cleansed, give to the water a muddy appearance. Thus it may be observed to what extent the pack removes diseased matter from the body.

Packs must be changed as soon as they cease to give comfort to the patient, and make him too warm. Highly flushed cheeks, increasing temperature and unrest are sure signs that the pack requires to be changed, and in case of high fever this may happen after 20 to 30 minutes.

For short packs, such as are prescribed in all inflammatory and feverish diseases, water at from 59 degrees to 64 degrees is used.

A piece of linen cloth is folded from 4 to 8 times, wrung out, but not too much, and then covered with moderately thick folds of woollen cloth. The stronger the patient and the higher the fever, the thicker should be the pack.

For infants a double linen strip is sufficient.

The faster the fever and inflammation recede, the longer may the pack last, up to three hours. The convalescent will enjoy the moist warmth, under the influence of which still existing diseased material is thoroughly dissolved and completely excreted. The dissolving effect of packs of long duration is most noticeable in chronic diseases.

Through the penetrating effect of the moist warmth on the body or parts thereof, deposited diseased matter is dissolved, and dislodged, existing excoriations are disintegrated, and withdrawn into the circulating blood, and thus excreted.

The dissolving packs of long duration must be applied somewhat thinner than the cooling ones (from 1 to 3 folds); they must be wrung out more vigorously, and covered more closely.

If a pack should be applied for the sake of prevention of disease, it may be put on in the evening and remain all night. In the beginning of fever, while it remains moderate, the patient can endure the pack for from 2 to 2-1/2 hours.

Biological hygienic therapy rejects the external application of ice, for it causes severe congestion of the blood. Extensive application of the ice pouch causes more or less paralysis of the nerves, which in many cases prevents recovery and even causes chronic disease or fatal results. The biological hygienic treatment desires to moderate inflammation only, to the degree that it should lose its dangerous character, but it leaves to the body its power to remove, through the process of inflammation, alien and diseased matter, and to absorb and gradually carry away the products of inflammation through the blood current.

Paralysis of the vocal cords, of the muscles of the eye, of the nerves of hearing, the exudations from the nose and eyes after diphteria, meningitis and scarlet fever, adhesions, suppurations after pneumonia and other forms of inflammatory disease, are often the consequences of the use of ice, because the products of inflammation are not absorbed, and the ice paralyzes the neighbouring nerves.

Inflammations, which are suppressed by medicine or ice, must renew themselves; since the causes, the alien matter (auto toxins), as well as the products of inflammation remain in the body and are not thoroughly excreted.

To apply water, on the contrary, quickly removes not only the inflammation, but its causes and eventual consequences. The organs which have been inflamed do not show any further inclination to renewed inflammation.

In no case will a chronic ailment be the consequence of an acute disease, provided the same is dealt with in a natural way, according to the principles of biological hygienic treatment.

In order to bring about the complete excretion of all autotoxins and, in case of inflammation, the complete absorption of all products thereof, it is necessary to continue the lengthy packs even during the period of convalescence, and not to stop immediately the fever and inflammation have somewhat disappeared. This is a mistake which is frequently committed, and the fault is then laid at the door of the biological hygienic system. Any relapse, or succeeding illness, will be avoided by continuing the packs for four to six weeks after the disease has been cured, applying them during the night and at first also during the day-time, from two to three hours.

While most people understand the cooling effect of a pack, the important diverting, dissolving and excreting effect is rarely understood. Few people understand why ablutions, abdominal and leg packs are prescribed in case of inflammation of the eyes; why, in case of ulcers, besides compresses on the part affected, nightly abdominal packs and ablutions in the morning, are considered indispensable; and why, in case of inflammation of one leg, the healthy leg is also subjected to a pack.

And yet the explanation is very simple, rational and logical.

In limiting packs, in case of inflammation, to the inflamed part only, the blood current would be directed mainly to the one place, and the excretion of autotoxins from the body would only occur in the inflamed place. The blood would carry all diseased matter principally to the diseased spot and deposit it there. The inflamed organ would thus be burdened with work which it simply would not be able to perform. The effect is far otherwise when the pressure of blood into the diseased part is moderated, if the dissolution and excretion of the matter that causes the disease, takes place, not in one spot only, but is distributed over the entire body. If the entire skin comes into action, the entire body participates in the healing process. In biological hygienic-dietetic practice it is, consequently, not sufficient to treat the one diseased organ only. In all diseases the co-operation of the entire body in a general treatment, remains the main issue of the biological, hygienic therapy. It regards the human body, as so often stated, purely as a unit, and knows neither specialist nor special cures. This is the key to its success.

IMPORTANT GENERAL ADVICE.

For use in packs take coarse, previously used and loosely woven linen, which readily absorbs water and clings closely to the body.

After each pack the linen must be rinsed well and boiled and the woollen material or blanket must be thoroughly aired. From time to time the woollen covering must be washed, or chemically cleaned, if possible.

Raw silk is an excellent substitute for linen. It clings well to the body, does not cause any discomfort, and has an excellent absorbing quality for water and other substances.

The proper application of the pack is of course of great importance. Adults can easily apply many of the packs without assistance, but generally speaking a third person is necessary, whether in the case of children or patients. It is consequently advisable for every mother to become thoroughly familiar with the methods of applying packs, and she should always have the necessary material on hand. It should be cut to the proper size, and there should be duplicates of each piece for the necessary changes. The approximate measurements for adults are:

Width Length Neck pack 5" 40" to 60" Shoulder pack 10" 40" Abdominal pack 28" 40" to 60" Breast or stomach pack 16" 52" to 60" "T" pack 16" 52" to 60" Cross piece alone 5" 24" The shawl 32" to 40" 32" to 40" Scotch pack (undivided) 16" 80" to 100" Same for children 10" to 16" 60" to 80" Calf pack 24" 26" Leg pack 24" 30" Three-quarter pack 56" 52" to 60" Whole pack 68" 80"

The measurements for children are accordingly shorter and narrower.

As to the application of packs, a mother can learn a great deal by experimenting on her own body. Packs at night are by no means detrimental to adults, and the application of a regular abdominal pack, a three-quarter pack, and a whole pack once a week or once every two weeks is decidedly advantageous. Three-quarter and whole packs should be occasionally tried on the body of children with dry linen so that in case of disease the mother will be a well trained nurse, at least in this respect.

To go about the application of the pack quietly and without much talking is very comforting to the patient, who usually grows excited during the procedure.

In case of acute feverish disease the packs and the changes must be applied very quickly, so that the patient will not catch cold. While, as a rule, the patient should not be disturbed in a quiet sleep, unconsciousness or delirium must not prevent change of the pack.

Packs should be applied so as not to cause any creases which may hurt the patient.

The temperature of the water used for packs should be as follows:

For the cooling packs, 59 degrees to 64 degrees.

For dissolving packs, 64 degrees to 71 degrees.

The higher temperature is used in the treatment of infants, nervous and anaemic persons.

In chronic diseases a gradual return to a lower temperature by about 2-1/2 degrees per week is advisable.

No packs or compresses should be put on when parts of the body are cold. In such cases the parts in question must first be warmed.

The linen should be wrung out less for short cooling compresses than for dissolving packs of longer duration.

Cooling compresses must be changed as soon as the patient indicates that he feels oppressed or irritated by the heat.

As a general rule, packs on the legs may be left on feverish patients twice as long as packs on the upper parts of the body.

No fever being apparent, the abdominal pack may be changed after about 2-1/2 hours, the leg pack after 5 hours, and even not at all during the night. Packs should be renewed according to requirements of the individual patient, not in accordance with fixed rules.

Great care must be exercised to fasten the packs well and tightly. This is usually done with good strong safety pins; these should be fastened perpendicularly, or at right angles to the length of the material.

When changing the pack on feverish patients who are to receive an ablution or a bath two or three times a day, all pins must be loosened under the bedcovers so that the pack may be removed quickly.

If ablutions only are to be given, the pack is removed gradually as the respective parts of the body are to be washed.

When the fever is moderate, there should be ablutions morning and evening, or a bath in the morning and an ablution in the evening.

When packs are applied only at night, patients require only an ablution in the morning.

If the packs are not renewed, an ablution must follow the removal. This refreshes and strengthens the skin, closes the wide open pores and prevents taking cold.

Dissolving packs, if annoying at night, may be removed under the bedcovers without an ablution.

If the pack is changed without intervening ablution, the new pack must be ready to be applied before the old, hot one, is taken off.

While in a pack, the patient should not leave his bed, not even for the purpose of urinating or for stool.

GENERAL RULES.

The following general rules must be applied in connection with the directions given anon for packs during different diseases.

In case of inflammation, the inflamed spot is cooled off by local compresses, and diverting packs of longer duration are applied on other parts of the body.

For instance, in case of inflammation of the brain or tonsils.

The first step is to cool off the blood which flows to the neck and head by short-time compresses on the neck and on the cervix. At the same time an attempt must be made to divert it through lengthier packs on the abdomen, the legs and the wrists, thereby to prevent a further delivery of diseased matter to the centre of inflammation. The solution and excretion of diseased matter from other points than the inflamed spots will thereby be effected, and these will be unburdened and calmed accordingly.

In case of inflammation of the organs of the breast (lungs, heart), the blood is diverted to the abdomen, legs and lower arms through long-time packs, and the upper parts of the breast are cooled with short compresses.

If the inflammation has its seat in the abdomen, this must be cooled off, while the diversion with longer-time packs is made to the legs and arms.

Ulcers are treated by applying extremely hot compresses, which are frequently changed, and the surrounding parts are cooled off and diversion is effected through nightly packs on the abdomen and on the legs. The hot compresses dissolve the diseased matter, so that the ulcer opens. Thereupon cool compresses of 71 degrees to 64 degrees are applied and allowed to remain for 2-1/2 to 3 hours, which will effect quick healing without the necessity of an operation.

The main rule is never to divert towards a vital organ of the body, such as the lungs or heart; thus, in case of inflammation of the head, diversion must be attempted, not to the breast, but to the arms and legs.

ABDOMINAL PACK (24)

The abdominal pack should be applied on infants and children whenever they show signs of illness in any way, and naturally, in cases of summer complaints, measles, scarlet fever, diphtheria, whooping cough, pneumonia, typhoid fever, in which cases a pack should be applied during the entire course of the illness with slight intermissions only.

As in acute diseases, it is also applied in chronic ones. (See descriptions to follow). Its early application will often serve to prevent serious sickness.

The abdominal pack reaches from the level of the base of the breast bone to the hips. It is made from a piece of linen crash about 12 inches in width which must cover the space from 6 inches below the arm-pits to the hips, while its length must be such that it can encircle the body, overlap upon the abdomen and be secured with tapes at the left side. A further piece of soft linen is needed to pass between the legs, to be fastened to the former, back and front, with safety-pins. The next requirement is a piece of woollen cloth, or blanket, folded double or treble as required, in breadth, about 6 inches wider than the linen crash and of equal length, with a shorter woollen strip for between the thighs, attached like the linen, back and front. For children a linen towel etc. with the accompanying woollen coverings, will be found, as a rule, sufficient; for infants, a properly folded piece of old linen. The linen as well as the woollen material must be properly folded before the pack is made, and measured, so that the patient need not be kept waiting while the pack is being placed on the body.



The above cut shows how to apply the abdominal pack on an adult patient.

The linen is saturated in two parts of water with one part of vinegar, at 64 to 75 degrees Fahrenheit, well wrung out, and is placed on the woollen material in such a way that the latter extend about 2 to 3 inches on the upper and lower edge. The pack is now placed around the back of the patient, who sits in bed or is held in position by another. The patient's shirt is lifted and he is laid down on the moist linen, which is then quickly raised on both sides and folded over the abdomen. The same is done with the woollen material, which is then fastened tightly in the middle, the upper and lower corners with three safety pins. Then the shirt is pulled down and the patient is warmly covered.

In individual cases it is advisable sometimes to divide the pack into a back and front compress of greater proportions.

In such cases the woollen cloth, which is used for the abdominal pack is placed underneath the patient as before. A towel is folded 6 to 8 times, so that it will grow warm slowly and thus may remain on the body for a longer time. This is placed under the back of the patient. Then two properly folded towels, which are not wrung out very thoroughly, are put on the abdomen, and tucked down a little on both sides. The woollen cloth is thereupon fastened so as to keep the compresses in place, the arrangement being otherwise exactly as before. In such cases the back compress only needs to be changed every 2 to 3 hours, even in case of severe fever. The front towels may be changed several times in the meantime.

Since this system permits the application of the pack without disturbing the patient and making him sit up too often, it is very desirable in cases of severe illness.

The undivided pack is often very uncomfortable for patients suffering from respiratory complaints.

It is better to treat very excitable patients with front compresses only.

When the stomach pack only is prescribed, as in catarrhal and nervous, stomach or liver complaints, which pack may be worn during the night as well as the day, a long, wide mesh shawl, with a bandage, 7 to 8 inches in width at each end, is most servicable, as it will reach around the body 4 or 5 times. In order to exclude the air as much as possible, the moist compress is first applied, and then the shawl is placed around the body in such a way that each succeeding turn covers the previous one to about one-half, in bandage form.

THE CROSS PACK (25)

This is applied in case of men's diseases and women's diseases of the sexual organs. To the woollen material and the linen crash of the abdominal pack, another piece, about half as long and about 7 inches wide, is sewed or pinned before application, in the form of a T.



Before the two ends of the abdominal pack are folded over on the front of the abdomen, the narrower piece is drawn up between the legs from behind, so that the end of it can be fastened to the two sides of the abdominal part of the pack that are folded over in front.

As shown above, the abdominal pack must reach down as far as possible, and if a patient is unable to stand both packs, the moist part of the abdominal pack may be omitted, and only the regular pack over the sexual organs and the woollen part over the abdomen applied.

In case the cross piece is for the purpose of cooling and contracting, it must be frequently renewed.

Women should accompany the ablutions mornings and evenings with injections of lukewarm water at 71 degrees to 82 degrees, and men should make ablutions of the sexual parts 5 to 6 times a day with water at 64 degrees to 71 degrees.

The cross pack has the advantage of gradually putting back into normal position, the female organs, if they are in any way displaced.

These packs will help to cure cases of leukorrhoea and gonorrhoea, locally too, without operations or the application of poisons, especially if applied at an early stage.

LEG PACKS (26)

These are applied in a similar way to the abdominal pack.

A towel or linen is doubled, moistened, and placed upon the woollen cloth, so that the woollen material extends about two inches beyond the upper and lower edges of the towel. These are laid together under one of the patient's legs, covering it from the middle of the thigh to the ankle, turned up from both sides and fastened with three safety pins. The other leg is packed in the same way, each one separately.



In like manner partial packs of the calves or the feet are applied. In all of these cases it is more expedient and comfortable to use "knit" packs. Cotton stockings of suitable length from which the foot has been removed, should take the place of the linen or towel in the packs previously described. They are moistened and covered with woollen stockings of corresponding length. The foot parts are to be used only for foot packs in a similar way. The woollen stocking should be as loose and comfortable as possible. In case of bent legs (through gout or otherwise) the moistened linen is wrapped around the leg like a bandage, and then a woollen bandage is wound over it.

In cases of severe fever the wrists are also packed, no woollen cover, however, being necessary in this case.

The leg pack has, in the first place, a diverting and consequently a calming effect. It is, therefore, of the highest value, next to the abdominal, cross, neck and shoulder packs, in all feverish and especially all chronic cases of disease where congestion in the head and breast, with consequent dizziness, headache, insomnia, pains in the lungs and heart, must be removed; moreover, in chronic cases, they assist in the effects of the abdominal pack.

Foot packs, that is, wet stockings, have a very favorable action upon headache, toothache and earache, and are best applied during the night. If they excite the patient too much, they may easily be taken off during the night; otherwise they should be followed by a cold ablution of the feet in the morning. Nervous patients are usually unable to stand the wet stockings, which only work well if the feet become warm quickly, which, as a rule, is not the case in feverish illnesses.

Patients who suffer from cold feet should take a steam foot bath before applying cold foot packs.

Since the legs and the feet develop less heat than the abdomen, leg and foot packs do not require as thick material as abdominal packs, and are changed less frequently. They are best applied when the fever is at its height, in the late afternoon and at night. In case leg packs are continued for a long while, the legs show decreasing inclination to grow sufficiently warm. Whenever this occurs, leg packs must be discontinued, or the packed legs must be warmed in an artificial manner.

The diverting wrist packs are of special value, especially in all acute diseases of the lungs (inflammations, bleedings, hemorrhages) and the heart.

NECK PACK (26)

This is made by folding a piece of linen fourfold, long enough to reach twice around the neck. It is dipped in the vinegar-water at from 59 degrees to 64 degrees, placed around the neck and some woollen material wound over it, covering well the moist linen.

The neck pack has its effect on the inside of the neck in case of tonsilitis, croup, etc.

If stiffness of the neck, headache or similar pains are felt after its use, the moist linen should not be extended to the back part of the neck but only the front and sides.

Where the effect is to be extended to the trachea and its branches, the bronchia and the tips of the lungs, especially in the case of cough, it is still better to apply the following:

SHOULDER PACK (26)

For this purpose a short towel is folded into a strip of about a hand's width, extending from one of the nipples across the opposite shoulder, around the neck, to the other nipple.



A woollen shawl or fabric, fastened together with a safety pin, must cover the moist towel completely. The shoulder pack is always applied together with the abdominal pack. It is put on first, and the two ends are pulled under the abdominal pack, and then fastened.



THE SCOTCH PACK (26)

The Scotch pack is of the greatest advantage in all diseases of the trachea and the lungs, also in case of whooping cough.

Two towels are sewn together lengthwise and, as a moist pack, are placed over the breast of the patient so that the seam will be in the center. The ends are crossed over the back, one end is brought forward over the left and one over the right shoulder; then the ends are crossed once more and tucked under. A woollen shawl or covering is placed over the moist towels as usual, so that it completely covers the moist pack. The ends are tucked under the pack in front. The pack is fastened with safety pins where the ends cross.

THE DIVIDED SCOTCH PACK (26)

This pack is, in some respects better than the last, since it is less liable to form creases, and the upper portion may be changed more frequently for the purposes of cooling, than the undivided pack. It is used together with the abdominal pack.



Instead of using one strip 4 to 6 inches wide, folded 4 to 6 times, as for the shoulder pack, two strips are taken. One strip is passed across each shoulder, and crossed on the breast as well as on the back. The woollen strips used for covering are of course wider and of double thickness. The ends of the two strips are drawn underneath the abdominal pack, and held by it, and the two shoulder packs may be changed as often as necessary for cooling purposes without necessitating a simultaneous change of the abdominal pack.

THE SHAWL (26)

(This is an application similar to "Kneipp's Shawl")

A large square piece of linen crash from 35 to 40 inches in width is folded into a triangle, dipped in the vinegar-water at 59 to 64 degrees, and after being wrung out, is applied diagonally round the neck. The upper part of the back, the cervix, the neck, the shoulders and the upper parts of the breast are thus covered. A woollen wrap, the ends of which are pinned together on the back, will cover the whole pack tightly.

This pack must be changed if the patient becomes too hot (after 1/2 to 2 hours), otherwise it may stay on all night. In case of feverish catarrh it is used together with the three-quarter pack.

Among other things the "shawl pack" causes the cooling of the blood which streams to the head. Thus its effect in case of congestion and brain trouble is explained.

Neck and shoulder packs, Scotch packs and shawl packs must always be used in connection with a diverting leg, calf or foot pack.

THE THREE-QUARTER PACK (27)

Next to the abdominal pack the three-quarter pack is one of the best applications, especially for children.

A piece of woollen cloth, or a single blanket, as long as the patient and sufficiently wide to reach all around him, is placed on the bed in such a way as to be level with the arm-pits of the patient. A bedspread of about the same size as the blanket is then dipped into cool vinegar-water, wrung out well, and placed on the blanket so that the upper edge of the latter protrudes. The patient is now laid on the bedspread so that it reaches to the arm-pits. The moist spread is then turned up on both sides, part of it is tucked between the legs, and the protruding lower end is laid on or between the feet. Thus the body, from the arms down, is completely wrapped in the wet spread, and the woollen blanket is covered over it as usual and fastened with safety pins. The patient's shirt is then adjusted. The head, the neck, the uppermost part of the breast and back are not packed. Another blanket is placed over the patient and well fastened on all sides. A pillow must be placed between the feet and the lower edge of the bed. To avoid cold feet the wet spread should reach only to the ankles, and the feet be covered with the woollen blanket, or a hot bottle placed near them.



The three-quarter pack is very valuable in feverish diseases, since it takes effect on so large an area of the skin. It is also very helpful in case of meningitis and other inflammations. It should, however, not be applied by a layman, except with the greatest caution.

The inflamed parts must be covered with compresses, as in case of pneumonia and inflammation of the heart.

If three-quarter packs excite children too much, they must be replaced by abdominal and leg packs.

The patient should remain in the pack as long as he does not become too hot or restless. This may occur after 20 to 30 minutes, in case of severe fever; otherwise, the pack may last an hour or longer. The pack is very useful with children when indications of disease appear. In many cases it will develop and cure disease, such as measles, if it is properly applied for 2 to 2-1/2 hours, and followed by a bath at 77 degrees or an ablution at 64 degrees.

When fever and inflamation begin to slacken, and also during convalescence, three-quarter or whole packs applied daily or every second day, followed by an ablution, are very useful for the purpose of solution and excretion.

In such cases the moist heat should be conserved by applying additional blankets or comforters to the limit of endurance.

THE HALF PACK (25)

The half pack is applied like the three-quarter pack, with the exception that it reaches only from the arm-pits to the knees.

It is especially necessary to close it carefully around the legs. The half pack allowing the body more freedom, it may be kept on all night.

It is most effective on the thighs in cases of sciatica. It is, however, also applied in case of febrile disease.

THE WHOLE PACK

This is applied in nearly the same way as the three-quarter pack, but includes also the arms, breast and neck.



In this case the blanket must reach to above the ears. On top of the moist spread a towel is laid, which is first drawn around the abdomen. The patient's arms must be somewhat bent, so that they will not oppress the breast when packed with it. Otherwise the arms may be treated just like the legs, so that the moist spread touches them everywhere. When it is impossible to fasten the blanket at the neck with safety pins, it can be tucked firmly under both shoulders. The blanket must be drawn tightly over the shoulders and the ends tucked under the opposite shoulder. It must exceed the length of the patient by 18 inches. In case one blanket is not large enough, two must be used, one of which may be drawn down 6 inches below the other.

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