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by B.G. Jefferis
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Celebrated Prescriptions for All Diseases and How to Use Them.



VINEGAR FOR HIVES.

After trying many remedies in a severe case of hives, Mr. Swain found vinegar lotion gave instant relief, and subsequent trials in other cases have been equally successful. One part of water to two parts of vinegar is the strength most suitable.

THROAT TROUBLE.

A teaspoonful of salt, in a cup of hot water, makes a safe and excellent gargle in most throat troubles.

FOR SWEATING FEET, WITH BAD ODOR.

Wash the feet in warm water with borax, and if this don't cure, use a solution of permanganate to destroy the fetor; about five grains to each ounce of water. {344}

AMENORRHOEA.

The following is recommended as a reliable emmenagogue in many cases of functional amenorrhoea:

Bichloride of mercury, Arsenite of sodium, aa gr. iij. Sulphate of strychnine, gr. iss. Carbonate of potassium, Sulphate of iron, aa gr. xlv.

Mix and divide into sixty pills. Sig. One pill after each meal.

SICK HEADACHE.

Take a spoonful of finely powdered charcoal in a small glass of warm water to relieve a sick headache.

It absorbs the gasses produced by the fermentation of undigested food.

AN EXCELLENT EYE WASH.

Acetate of zinc, 20 grains. Acetate of morphia, 5 grains. Rose water, 4 ounces. Mix.

FOR FILMS AND CATARACTS OF THE EYES.

Blood Root Pulverized, 1 ounce. Hog's lard, 3 ounces.

Mix, simmer for 20 minutes, then strain; when cold put a little in the eyes twice or three times a day.

FOR BURNS AND SORES.

Pitch Burgundy, 2 pounds. Bees' Wax, 1 pound. Hog's lard, one pound.

Mix all together and simmer over a slow fire until the whole are well mixed together; then stir it until cold. Apply on muslin to the parts affected.

FOR CHAPPED HANDS.

Olive oil, 6 ounces. Camphor beat fine, 1/2 ounce.

Mix, dissolve by gentle heat over slow fire and when cold apply to the hand freely.

INTOXICATION.

A man who is helplessly intoxicated may almost immediately restore the faculties and powers of locomotion by taking half a teaspoonful of chloride of ammonium in a goblet of water. A wineglassful of strong vinegar will have the same effect and is frequently resorted to by drunken soldiers. {345}

NERVOUS DISABILITY. HEADACHE. NEURALGIA. NERVOUSNESS.

Fluid extract of scullcap, 1 ounce. Fluid extract American valerian, 1 ounce. Fluid extract catnip, 1 ounce.

Mix all. Dose, from 15 to 30 drops every two hours, in water; most valuable.

A valuable tonic in all conditions of debility and want of appetite.

Comp. tincture of cinchona in teaspoonful doses in a little water, half hour before meals.

ANOTHER EXCELLENT TONIC.

Tincture of gentian, 1 ounce. Tincture of Columba, 1 ounce. Tincture of collinsonia, 1 ounce.

Mix all. Dose, one tablespoonful in one tablespoonful of water before meals.

REMEDY FOR CHAPPED HANDS.

When doing housework, if your hands become chapped or red, mix corn meal and vinegar into a stiff paste and apply to the hand two or three times a day, after washing them in hot water, then let dry without wiping, and rub with glycerine. At night use cold cream, and wear gloves.

BLEEDING.

Very hot water is a prompt checker of bleeding, besides, if it is clean, as it should be, it aids in sterilizing our wound.

TREATMENT FOR CRAMP.

Wherever friction can be conveniently applied, heat will be generated by it, and the muscle again reduced to a natural condition; but if the pains proceed from the contraction of some muscle located internally, burnt brandy is an excellent remedy.

A severe attack which will not yield to this simple treatment may be conquered by administering a small dose of laudanum or ether, best given under medical supervision.

TREATMENT FOR COLIC.

Castor oil, given as soon as the symptoms of colic manifest themselves, has frequently afforded relief. At any rate, the irritating substances may be expelled from the alimentary canal before the pains will subside. All local remedies will be ineffectual, and consequently the purgative should be given in large doses until a copious vacuation is produced. {346}



TREATMENT FOR HEARTBURN.

If soda, taken in small quantities after meals, does not relieve the distress, one may rest assured that the fluid is an alkali and requires an acid treatment. Proceed, after eating, to squeeze ten drops of lemon-juice into a small quantity of water, and swallow it. The habit of daily life should be made to conform to the laws of health, or local treatment will prove futile.

BILIOUSNESS.

For biliousness, squeeze the juice of a lime or small lemon into half a glass of cold water, then stir in a little baking soda and drink while it foams. This receipt will also relieve sick headache if taken at the beginning.

TURPENTINE APPLICATIONS.

Mix turpentine and lard in equal parts. Warmed and rubbed on the chest, it is a safe, reliable and mild counter irritant and revulsent in minor lung complications. {347}

TREATMENT FOR MUMPS.

It is very important that the face and neck be kept warm. Avoid catching cold, and regulate the stomach and bowels, because, when aggravated, this disease is communicated to other glands, and assumes there a serious form. Rest and quiet, with a good condition of the general health, will throw off this disease without further inconvenience.

TREATMENT FOR FELON.

All medication, such as poulticing, anointing, and the applications of lotions, is but useless waste of time. The surgeon's knife should be used as early as possible, for it will be required sooner or later, and the more promptly it can be applied, the less danger is there from the disease, and the more agony is spared to the unfortunate victim.

TREATMENT FOR STABS.

A wound made by thrusting a dagger or other oblong instrument into the flesh, is best treated, if no artery has been severed, by applying lint scraped from a linen cloth, which serves as an obstruction, allowing and assisting coagulation. Meanwhile cold water should be applied to the parts adjoining the wound.

TREATMENT FOR MASHED NAILS.

If the injured member be plunged into very hot water, the nail will become pliable and adapt itself to the new condition of things, thus alleviating agony to some extent. A small hole may be bored on the nail with a pointed instrument, so adroitly so as not to cause pain, yet so successfully as to relieve pressure on the sensitive tissues. Free applications of arnica or iodine will have an excellent effect.

TREATMENT FOR FOREIGN BODY IN THE EYE.

When any foreign body enters the eye, close it instantly, and keep it still until you have an opportunity to ask the assistance of some one; then have the upper lid folded over a pencil and the exposed surfaces closely searched; if the body be invisible, catch the everted lid by the lashes, and drawing it down over the lower lid, suddenly release it, and it will resume its natural position. Unsuccessful in this attempt, you may be pretty well assured that the object has become lodged in the tissues, and will require the assistance of a skilled operator to remove it.

CUTS.

A drop or two of creosote on a cut will stop its bleeding. {348}

* * * * *

TREATMENT FOR POISON OAK—POISON IVY—POISON SUMACH.—Mr. Charles Morris, of Philadelphia, who has studied the subject closely, uses, as a sovereign remedy, frequent bathing of the affected parts in water as hot as can be borne. If used immediately after exposure, it may prevent the eruption appearing. If later, it allays the itching, and gradually dries up the swellings, though, they are very stubborn after they have once appeared. But an application every few hours keeps down the intolerable itching, which is the most annoying feature of sumach poisoning. In addition to this, the ordinary astringent ointments are useful, as is also that sovereign lotion, "lead-water and laudanum." Mr. Morris adds to these a preventive prescription of "wide-open eyes."

BITES AND STINGS OF INSECTS.—Wash with a solution of ammonia water.

BITES OF MAD DOGS.—Apply caustic potash at once to the wound, and give enough whiskey to cause sleep.

BURNS.—Make a paste of common baking soda and water, and apply it promptly to the burn. It will quickly check the pain and inflammation.

COLD ON CHEST.—A flannel rag wrung out in boiling water and sprinkled with turpentine, laid on the chest, gives the greatest relief.

COUGH.—Boil one ounce of flaxseed in a pint of water, strain, and add a little honey, one ounce of rock candy, and the juice of three lemons. Mix and boil well. Drink as hot as possible.

SPRAINED ANKLE OR WRIST.—Wash the ankle very frequently with cold salt and water, which is far better than warm vinegar or decoction of herbs. Keep the foot as cool as possible to prevent inflammation, and sit with it elevated on a high cushion. Live on low diet, and take every morning some cooling medicine, such as Epsom salts. It cures in a few days.

CHILBLAINS, SPRAINS, ETC.—One raw egg well beaten, half a pint of vinegar, one ounce spirits of turpentine, a quarter of an ounce of spirits of wine, a quarter of an ounce of camphor. These ingredients to be beaten together, then put in a bottle and shaken for ten minutes, after which, to be corked down tightly to exclude the air. In half an hour it is fit for use. To be well rubbed in, two, three, or four times a day. For rheumatism in the head, to be rubbed at the back of the neck and behind the ears. In chilblains this remedy is to be used before they are broken. {349}

HOW TO REMOVE SUPERFLUOUS HAIR.—Sulphuret of Arsenic, one ounce; Quicklime, one ounce; Prepared Lard, one ounce; White Wax, one ounce. Melt the Wax, add the Lard. When nearly cold, stir in the other ingredients. Apply to the superfluous hair, allowing it to remain on from five to ten minutes; use a table-knife to shave off the hair; then wash with soap and warm water.

DYSPEPSIA CURE.—Powdered Rhubarb, two drachms; Bicarbonate of Sodium, six drachms; Fluid Extract of Gentian, three drachms; Peppermint Water, seven and a half ounces. Mix them. Dose, a teaspoonful half an hour before meals.

FOR NEURALGIA.—Tincture of Belladonna, one ounce; Tincture of Camphor, one ounce; Tincture of Arnica, one ounce; Tincture of Opium, one ounce. Mix them. Apply over the seat of the pain, and give ten to twenty drops in sweetened water every two hours.

FOR COUGHS, COLDS, ETC.—Syrup of Morphia, three ounces; Syrup of Tar, three and a half ounces; Chloroform, one troy ounce; Glycerine, one troy ounce. Mix them. Dose, a teaspoonful three or four times a day.

TO CURE HIVES.—Compound syrup of Squill, U. S., three ounces; Syrup of Ipecac, U. S., one ounce. Mix them. Dose, a teaspoonful.

TO CURE SICK HEADACHE.—Gather sumach leaves in the summer, and spread them in the sun a few days to dry. Then powder them fine, and smoke, morning and evening for two weeks, also whenever there are symptoms of approaching headache. Use a new clay pipe. If these directions are adhered to, this medicine will surely effect a permanent cure.

WHOOPING COUGH.—Dissolve a scruple of salt of tartar in a gill of water; add to it ten grains of cochineal; sweeten it with sugar. Give to an infant a quarter teaspoonful four times a day; two years old, one-half teaspoonful; from four years, a tablespoonful. Great care is required in the administration of medicines to infants. We can assure paternal inquirers that the foregoing may be depended upon.

CUT OR BRUISE.—Apply the moist surface of the inside coating or skin of the shell of a raw egg. It will adhere of itself, leave no scar, and heal without pain.

DISINFECTANT.—Chloride of lime should be scattered at least once a week under sinks and wherever sewer gas is likely to penetrate.



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COSTIVENESS.—Common charcoal is highly recommended for costiveness. It may be taken in tea- or tablespoonful, or even larger doses, according to the exigencies of the case, mixed with molasses, repeating it as often as necessary. Bathe the bowels with pepper and vinegar. Or take two ounces of rhubarb, add one ounce of rust of iron, infuse in one quart of wine. Half a wineglassful every morning. Or take pulverized blood root, one drachm, pulverized rhubarb, one drachm, castile soap, two scruples. Mix. and roll into thirty-two pills. Take one, morning and night. By following these directions it may perhaps save you from a severe attack of the piles, or some other kindred disease.

TO CURE DEAFNESS.—Obtain pure pickerel oil, and apply four drops morning and evening to the ear. Great care should be taken to obtain oil that is perfectly pure.

DEAFNESS.—Take three drops of sheep's gall, warm, and drop it into the ear on going to bed. The ear must be syringed with warm soap and water in the morning. The gall must be applied for three successive nights. It is only efficacious when the deafness is produced by cold. The most convenient way of warming the gall is by holding it in a silver spoon over the flame of a light. The above remedy has been frequently tried with perfect success.

GOUT.—This is Col. Birch's recipe for rheumatic gout or acute rheumatism, commonly called in England the "Chelsea Pensioner." Half an ounce of nitre (saltpetre), half an ounce of sulphur, half an ounce of flour of mustard, half an ounce of Turkey rhubarb, quarter of an ounce of powdered guaicum. Mix, and take a teaspoonful every other night for three nights, and omit three nights, in a wine-glassful of cold water which has been previously well boiled.

RINGWORM.—The head is to be washed twice a day with soft soap and warm soft water; when dried the places to be rubbed with a piece of linen rag dipped in ammonia from gas tar; the patient should take a little sulphur and molasses, or some other genuine aperient, every morning; brushes and combs should be washed every day, and the ammonia kept tightly corked.

PILES.—Hamamelis, both internally or as an injection in rectum. Bathe the parts with cold water or with astringent lotions, as alum water, especially in bleeding piles. Ointment of gallic acid and calomel is of repute. The best treatment of all is, suppositories of iodoform, ergotine, or tannic acid, which can be made at any drug store. {363}

CHICKEN POX.—No medicine is usually needed, except a tea made from pleurisy root, to make the child sweat. Milk diet is the best; avoidance of animal food; careful attention to the bowels; keep cool and avoid exposure to cold.

SCARLET FEVER.—Cold water compress on the throat. Fats and oils rubbed on hands and feet. The temperature of the room should be about 68 degrees Fahr., and all draughts avoided. Mustard baths for retrocession of the rash and to bring it out. Diet: ripe fruit, toast, gruel, beef tea and milk. Stimulants are useful to counteract depression of the vital forces.

FALSE MEASLES OR ROSE RASH.—It requires no treatment except hygienic. Keep the bowels open. Nourishing diet, and if there is itching, moisten the skin with five per cent. solution of aconite or solution of starch and water.

BILIOUS ATTACKS.—Drop doses of muriatic acid in a wine glass of water every four hours, or the following prescription. Bicarbonate of soda, one drachm; Aromatic spirits of ammonia, two drachms; Peppermint water, four ounces. Dose: Take a teaspoonful every four hours.

DIARRHOEA.—The following prescription is generally all that will be necessary: acetate of lead, eight grains; gum arabic, two drachms; acetate of morphia, one grain; and cinnamon water, eight ounces. Take a teaspoonful every three hours.

Be careful not to eat too much food. Some consider, the best treatment is to fast, and it is a good suggestion. Patients should keep quiet and have the room of a warm and even temperature.

VOMITING.—Ice dissolved in the mouth, often cures vomiting when all remedies fail. Much depends on the diet of persons liable to such attacks; this should be easily digestible food, taken often and in small quantities. Vomiting can often be arrested by applying a mustard paste over the region of the stomach. It is not necessary to allow it to remain until the parts are blistered, but it may be removed when the part becomes thoroughly red, and reapplied if required after the redness has disappeared. One of the secrets to relieve vomiting is to give the stomach perfect rest, not allowing the patient even a glass of water, as long as the tendency remains to throw it up again.

NERVOUS HEADACHE.—Extract hyoscymus five grains, pulverized camphor five grains. Mix. Make four pills, one to be taken when the pain is most severe in nervous headache. Or three drops tincture nux vomica in a spoonful of water, two or three times a day. {364}

BLEEDING FROM THE NOSE,—from whatever cause—may generally be stopped by putting a plug of lint into the nostril; if this does not do, apply a cold lotion to the forehead; raise the head and place both arms over the head, so that it will rest on both hands; dip the lint plug, slightly moistened, in some powdered gum arabic, and plug the nostrils again; or dip the plug into equal parts of gum arabic and alum. An easier and simpler method is to place a piece of writing paper on the gums of the upper jaw, under the upper lip, and let it remain there for a few minutes.

BOILS.—These should be brought to a head by warm poultices of camomile flowers, or boiled white lily root, or onion root, by fermentation with hot water, or by stimulating plasters. When ripe they should be destroyed by a needle or lancet. But this should not be attempted until they are thoroughly proved.

BUNIONS may be checked in their early development by binding the joint with adhesive plaster, and keeping it on as long as any uneasiness is felt. The bandaging should be perfect, and it might be well to extend it round the foot. An inflamed bunion should be poulticed, and larger shoes be worn. Iodine 12 grains, lard or spermaceti ointment half an ounce, makes a capital ointment for bunions. It should be rubbed on gently twice or three times a day.

FELONS.—One table-spoonful of red lead, and one table-spoonful of castile soap, and mix them with as much weak lye as will make it soft enough to spread like a salve, and apply it on the first appearance of the felon, and it will cure in ten or twelve days.

CURE FOR WARTS.—The easiest way to get rid of warts, is to pare off the thickened skin which covers the prominent wart; cut it off by successive layers and shave it until you come to the surface of the skin, and till you draw blood in two or three places. Then rub the part thoroughly over with lunar caustic, and one effective operation of this kind will generally destroy the wart; if not, you cut off the black spot which has been occasioned by the caustic, and apply it again; or you may apply acetic acid, and thus you will get rid of it. Care must be taken in applying these acids, not to rub them on the skin around the wart.

WENS.—Take the yoke of some eggs, beat up, and add as much fine salt as will dissolve, and apply a plaster to the wen every ten hours. It cures without pain or any other inconvenience.

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HOW TO CURE

Apoplexy, Bad Breath and Quinsy.

1. APOPLEXY.—Apoplexy occurs only in the corpulent or obese, and those of gross or high living.

Treatment.—Raise the head to a nearly upright position; loosen all tight clothes, strings, etc., and apply cold water to the head and warm water and warm cloths to the feet. Have the apartment cool and well ventilated. Give nothing by the mouth until the breathing is relieved, and then only draughts of cold water.

2. BAD BREATH.—Bad or foul breath will be removed by taking a teaspoonful of the following mixture after each meal: One ounce chloride of soda, one ounce liquor of potassa, one and one-half ounces phosphate of soda, and three ounces of water.

3. QUINSY.—This is an inflammation of the tonsils, or common inflammatory sore throat; commences with a slight feverish attack, with considerable pain and swelling of the tonsils, causing some difficulty in swallowing; as the attack advances, these symptoms become more intense, there is headache, thirst, a painful sense of tension, and acute darting pains in the ears. The attack is generally brought on by exposure to cold, and lasts from five to seven days, when it subsides naturally, or an abscess may form in tonsils and burst, or the tonsils may remain enlarged, the inflammation subsiding.

Home Treatment.—The patient should remain in a warm room, the diet chiefly milk and good broths, some cooling laxative and diaphoretic medicine may be given; but the greatest relief will be found in the frequent inhalation of the steam of hot water through an inhaler, or in the old-fashioned way through the spout of a teapot.

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Sensible Rules for the Nurse.

"Remember to be extremely neat in dress; a few drops of hartshorn in the water used for daily bathing will remove the disagreeable odors of warmth and perspiration.

"Never speak of the symptoms of your patient in his presence, unless questioned by the doctor, whose orders you are always to obey implicitly.

"Remember never to be a gossip or tattler, and always to hold sacred the knowledge which, to a certain extent, you must obtain of the private affairs of your patient and the household in which you nurse.

"Never contradict your patient, nor argue with him, nor let him see that you are annoyed about anything.

"Never whisper in the sick room. If your patient be well enough, and wishes you to talk to him, speak in a low, distinct voice, on cheerful subjects. Don't relate painful hospital experiences, nor give details of the maladies of former patients, and remember never to startle him with accounts of dreadful crimes or accidents that you have read in the newspapers.

"Write down the orders that the physician gives you as to time for giving the medicines, food, etc.

"Keep the room bright (unless the doctor orders it darkened).

"Let the air of the room be as pure as possible, and keep everything in order, but without being fussy and bustling.

"The only way to remove dust in a sick room is to wipe everything with a damp cloth.

"Remember to carry out all vessels covered. Empty and wash them immediately, and keep some disinfectant in them.

"Remember that to leave the patient's untasted food by his side, from meal to meal, in hopes that he will eat it in the interval, is simply to prevent him from taking any food at all.

"Medicines, beef tea or stimulants, should never be kept where the patient can see them or smell them.

"Light-colored clothing should be worn by those who have the care of the sick, in preference to dark-colored apparel; particularly if the disease is of a contagious nature. Experiments have shown that black and other dark colors will absorb more readily the subtle effluvia that emanates from sick persons than white or light colors."

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Longevity.

The following table exhibits very recent mortality statistics, showing the average duration of life among persons of various classes:

Employment Years.

Judges 65 Farmers 64 Bank Officers 64 Coopers 58 Public Officers 57 Clergymen 56 Shipwrights 55 Hatters 54 Lawyers 54 Rope Makers 54 Blacksmiths 51 Merchants 51 Calico Printers 51 Physicians 51 Butchers 50 Carpenters 49 Masons 48 Traders 46 Tailors 44 Jewelers 44 Manufacturers 43 Bakers 43 Painters 43 Shoemakers 43 Mechanics 43 Editors 40 Musicians 39 Printers 38 Machinists 36 Teachers 34 Clerks 34 Operatives 32

"It will be easily seen, by these figures, how a quiet or tranquil life affects longevity. The phlegmatic man will live longer, all other things being equal, than the sanguine, nervous individual. Marriage is favorable to longevity, and it has also been ascertained that women live longer than men." {368}



HOW TO APPLY AND USE HOT WATER IN ALL DISEASES.

1. THE HOT WATER THROAT BAG. The hot water throat bag is made from fine white rubber fastened to the head by a rubber band (see illustration), and is an unfailing remedy for catarrh, hay fever, cold, toothache, headache, earache, neuralgia, etc.

2. THE HOT WATER BOTTLE. No well regulated house should be without a hot water bottle. It is excellent in the application of hot water for inflammations, colic, headache, congestion, cold feet, rheumatism, sprains, etc., etc. It is an excellent warming pan and an excellent feet and hand warmer when riding. These hot water bags in any variety can be purchased at any drug store.

3. Boiling water may be used in the bags and the heat will be retained many hours. They are soft and pliable and pleasant to the touch, and can be adjusted to any part of the body.

4. Hot water is good for constipation, torpid liver, and relieves colic and flatulence, and is of special value.

5. Caution. When hot water bags or any hot fomentation {369} is removed, replace dry flannel and bathe parts in tepid water and rub till dry.

6. By inflammations it is best to use hot water and then cold water. It seems to give more immediate relief. Hot water is a much better remedy than drugs, paragoric, Dover's powder or morphine. Always avoid the use of strong poisonous drugs when possible.

7. Those who suffer from cold feet there is no better remedy than to bathe the feet in cold water before retiring and then place a hot water bottle in the bed at the feet. A few weeks of such treatment results in relief if not cure of the most obstinate case.

* * * * *

HOW TO USE COLD WATER.

Use a compress of cold water for acute or chronic inflammation, such as sore throat, bronchitis, croup, inflammation of the lungs, etc. If there is a hot and aching pain in the back apply a compress of cold water on the same, or it may simply be placed across the back or around the body. The most depends upon the condition of the patient.



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Practical Rules for Bathing.



1. Bathe at least once a week all over, thoroughly. No one can preserve his health by neglecting personal cleanliness. Remember, "Cleanliness is akin to Godliness."

2. Only mild soap should be used in bathing the body.

3. Wipe quickly and dry the body thoroughly with a moderately coarse towel. Rub the skin vigorously. {371}

4. Many people have contracted severe and fatal diseases by neglecting to take proper care of the body after bathing.

5. If you get up a good reaction by thorough rubbing in a mild temperature, the effect is always good.

6. Never go into a cold room, or allow cold air to enter the room until you are dressed.

7. Bathing in cold rooms and in cold water is positively injurious, unless the person possesses a very strong and vigorous constitution, and then there is great danger of laying the foundation of some serious disease.

8. Never bathe within two hours after eating. It injures digestion.

9. Never bathe when the body or mind is much exhausted. It is liable to check the healthful circulation.

10. A good time for bathing is just before retiring. The morning hour is a good time also, if a warm room and warm water can be secured.

11. Never bathe a fresh wound or broken skin with cold water; the wound absorbs water, and causes swelling and irritation.

12. A person not robust should be very careful in bathing; great care should be exercised to avoid any chilling effects.



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All the Different Kinds of Baths, and How to Prepare Them.

THE SULPHUR BATH.

For the itch, ringworm, itching, and for other slight skin irritations, bathe in water containing a little sulphur.

THE SALT BATH.

To open the pores of the skin, put a little common salt into the water. Borax, baking soda or lime used in the same way are excellent for cooling and cleansing the skin. A very small quantity in a bowl of water is sufficient.

THE VAPOR BATH.

1. For catarrh, bronchitis, pleurisy, inflammation of the lungs, rheumatism, fever, affections of the bowels and kidneys, and skin diseases, the vapor-bath is an excellent remedy.

2. APPARATUS.—Use a small alcohol lamp, and place over it a small dish containing water. Light the lamp and allow the water to boil. Place a cane-bottom chair over the lamp, and seat the patient on it. Wrap blankets or quilts around the chair and around the patient, closing it tightly about the neck. After free perspiration is produced the patient should be wrapped in warm blankets, and placed in bed, so as to continue the perspiration for some time.

3. A convenient alcohol lamp may be made by taking a tin box, placing a tube in it, and putting in a common lamp wick. Any tinner can make one in a few minutes, at a trifling cost.

THE HOT-AIR BATH.

1. Place the alcohol lamp under the chair, without the dish of water. Then place the patient on the chair, as in the vapor bath, and let him remain until a gentle and free perspiration is produced. This bath may be taken from time to time, as may be deemed necessary.

2. While remaining in the hot-air bath the patient may drink freely of cold or tepid water.

3. As soon as the bath is over the patient should be washed with hot water and soap.

4. The hot-air bath is excellent for colds, skin diseases, and the gout. {373}

THE SPONGE BATH.

1. Have a large basin of water of the temperature of 88 or 95 degrees. As soon as the patient rises rub the body over with a soft, dry towel until it becomes warm.

2. Now sponge the body with water and a little soap, at the same time keeping the body well covered, except such portions as are necessarily exposed. Then dry the skin carefully with a soft, warm towel. Rub the skin well for two or three minutes, until every part becomes red and perfectly dry.

3. Sulphur, lime or salt, and sometimes mustard, may be used in any of the sponge baths, according to the disease.

THE FOOT BATH.

1. The foot bath, in coughs, colds, asthma, headaches and fevers, is excellent. One or two tablespoonfuls of ground mustard added to a gallon of hot water, is very beneficial.

2. Heat the water as hot as the patient can endure it, and gradually increase the temperature by pouring in additional quantities of hot water during the bath.

THE SITZ BATH.

A tub is arranged so that the patient can sit down in it while bathing. Fill the tub about one-half full of water. This is an excellent remedy for piles, constipation, headache, gravel, and for acute and inflammatory affections generally.

THE ACID BATH.

Place a little vinegar in water, and heat to the usual temperature. This is an excellent remedy for the disorders of the liver.

* * * * *

A Sure Cure for Prickly Heat.

1. Prickly heat is caused by hot weather, by excess of flesh, by rough flannels, by sudden changes of temperature, or by over-fatigue.

2. TREATMENT—Bathe two or three times a day with warm water, in which a moderate quantity of bran and common soda has been stirred. After wiping the skin dry, dust the affected parts with common cornstarch.

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Digestibility of Food.

Article of Food. Condition. Hours Required.

Rice Boiled 1.00 Eggs, whipped Raw 1.30 Trout, salmon, fresh Boiled 1.30 Apples, sweet and mellow Raw 1.30 Venison steak Broiled 1.35 Tapioca Boiled 2.00 Barley " 2.00 Milk " 2.00 Bullock's liver, fresh Broiled 2.00 Fresh eggs Raw 2.00 Codfish, cured and dry Boiled 2.00 Milk Raw 2.15 Wild turkey Roasted 2.15 Domestic turkey " 2.30 Goose " 2.30 Sucking pig " 2.30 Fresh lamb Broiled 2.30 Hash, meat and vegetables Warmed 2.30 Beans and pod Boiled 2.30 Parsnips " 2.30 Irish potatoes Roasted 2.30 Chicken Fricassee 2.45 Custard Baked 2.45 Salt beef Boiled 2.45 Sour and hard apples Raw 2.50 Fresh oysters " 2.55 Fresh eggs Soft boiled 3.00 Beef, fresh, lean and rare Roasted 3.00 Beef steak Broiled 3.00 Pork, recently salted Stewed 3.00 Fresh mutton Boiled 3.00 Soup, beans " 3.00 Soup, chicken " 3.00 Apple dumpling " 3.00 Fresh oysters Roasted 3.15 Pork steak Broiled 3.15 Fresh mutton Roasted 3.15 Corn bread Baked 3.15 Carrots Boiled 3.15 Fresh sausage Broiled 3.20 Fresh flounder Fried 3.30 Fresh catfish " 3.30 Fresh oysters Stewed 3.30 Butter Melted 3.30 Old, strong cheese Raw 3.30 Mutton soup Boiled 3.30 Oyster soup " 3.30 Fresh wheat bread Baked 3.30 Flat turnips Boiled 3.30 Irish potatoes " 3.30 Fresh eggs Hard boiled 3.30 " " Fried 3.30 Green corn and beans Boiled 3.45 Beets " 3.45 Fresh, lean beef Fried 4.00 Fresh veal Broiled 4.00 Domestic fowls Roasted 4.00 Ducks " 4.00 Beef soup, vegetables and bread Boiled 4.00 Pork, recently salted " 4.30 Fresh veal Fried 4.30 Cabbage, with vinegar Boiled 4.30 Pork, fat and lean Roasted 5.30

* * * * *

{375}

How to Cook for the Sick.

Useful Dietetic Recipes.

* * * * *

GRUELS.

1. OATMEAL GRUEL.—Stir two tablespoonfuls of coarse oatmeal into a quart of boiling water, and let it simmer two hours. Strain, if preferred.

2. BEEF TEA AND OATMEAL.—Beat two tablespoonfuls of fine oatmeal, with two tablespoonfuls of cold water until very smooth, then add a pint of hot beef tea. Boil together six or eight minutes, stirring constantly. Strain through a fine sieve.

3. MILK GRUEL.—Into a pint of scalding milk stir two tablespoonfuls of fine oatmeal. Add a pint of boiling water, and boil until the meal is thoroughly cooked.

4. MILK PORRIDGE.—Place over the fire equal parts of milk and water. Just before it boils, add a small quantity (a tablespoonful to a pint of water) of graham flour or cornmeal, previously mixed with water, and boil three minutes.

5. SAGO GRUEL.—Take two tablespoonfuls of sago and place them in a small saucepan, moisten gradually with a little cold water. Set the preparation on a slow fire, and keep stirring till it becomes rather stiff and clear. Add a little grated nutmeg and sugar to taste; if preferred, half a pat of butter may also be added with the sugar.

6. CREAM GRUEL.—Put a pint and a half of water on the stove in a saucepan. Take one tablespoon of flour and the same of cornmeal; mix this with cold water, and as soon as the water in the saucepan boils, stir it in slowly. Let it boil slowly about twenty minutes, stirring constantly; then add a little salt and a gill of sweet cream. Do not let it boil after putting in the cream, but turn into a bowl and cover tightly. Serve in a pretty cup and saucer. {376}

DRINKS.

1. APPLE WATER.—Cut two large apples into slices and pour a quart of boiling water on them, or on roasted apples: strain in two or three hours and sweeten slightly.

2. ORANGEADE.—Take the thin peel of two oranges and of one lemon; add water and sugar the same as for hot lemonade. When cold add the juice of four or five oranges and one lemon and strain off.

3. HOT LEMONADE.—Take two thin slices and the juice of one lemon; mix with two tablespoonfuls of granulated sugar, and add one-half pint of boiling water.

4. FLAXSEED LEMONADE.—Two tablespoonfuls of whole flaxseed to a pint of boiling water, let it steep three hours, strain when cool and add the juice of two lemons and two tablespoonfuls of honey. If too thick, put in cold water. Splendid for colds and suppression of urine.

5. JELLY WATER.—Sour jellies dissolved in water make a pleasant drink for fever patients.

6. TOAST WATER.—Toast several thin pieces of bread a nice deep brown, but do not blacken or burn. Break into small pieces and put into a jar. Pour over the pieces a quart of boiling water; cover the jar and let it stand an hour before using. Strain if desired.

7. WHITE OF EGG AND MILK.—The white of an egg beaten to a stiff froth, and stirred very quickly into a glass of milk, is a very nourishing food for persons whose digestion is weak, also for children who cannot digest milk alone.

8. EGG COCOA.—One-half teaspoon cocoa with enough hot water to make a paste. Take one egg, beat white and yolk separately. Stir into a cup of milk heated to nearly boiling. Sweeten if desired. Very nourishing.

9. EGG LEMONADE.—White of one egg, one tablespoonful pulverized sugar, juice of one lemon and one goblet of water. Beat together. Very grateful in inflammation of lungs, stomach or bowels.

10. BEEF TEA.—For every quart of tea desired use one pound of fresh beef, from which all fat, bones and sinews have been carefully removed; cut the beef into pieces a quarter of an inch thick and mix with a pint of cold water. Let it stand an hour, then pour into a glass fruit can and place in a vessel of water; let it heat on the stove another hour, but do not let it boil. Strain before using. {377}

JELLIES.

1. SAGO JELLY.—Simmer gently in a pint of water two tablespoonfuls of sago until it thickens, frequently stirring. A little sugar may be added if desired.

2. CHICKEN JELLY.—Take half a raw chicken, tie in a coarse cloth and pound, till well mashed, bones and meat together. Place the mass in a covered dish with water sufficient to cover it well. Allow it to simmer slowly till the liquor is reduced about one-half and the meat is thoroughly cooked. Press through a fine sieve or cloth, and salt to taste. Place on the stove to simmer about five minutes. When cold remove all particles of grease.

3. MULLED JELLY.—Take one tablespoonful of currant or grape jelly; beat it with the white of one egg and a little loaf sugar; pour on it one-half pint of boiling water and break in a slice of dry toast or two crackers.

4. BREAD JELLY.—Pour boiling water over bread crumbs; place the mixture on the fire and let it boil until it is perfectly smooth. Take it off, and after pouring off the water, flavor with something agreeable, as a little raspberry or currant jelly water. Pour into a mold until required for use.

5. LEMON JELLY.—Moisten two tablespoonfuls of cornstarch, stir into one pint boiling water; add the juice of two lemons and one-half cup of sugar. Grate in a little of the rind. Put in molds to cool.

MISCELLANEOUS.

1. TO COOK RICE.—Take two cups of rice and one and one-half pints of milk. Place in a covered dish and steam in a kettle of boiling water until it is cooked through, pour into cups and let it stand until cold. Serve with cream.

2. RICE OMELET.—Two cups boiled rice, one cup sweet milk, two eggs. Stir together with egg beater, and put into a hot buttered skillet. Cook slowly ten minutes, stirring frequently.

3. BROWNED RICE.—Parch or brown rice slowly. Steep in milk for two hours. The rice or the milk only is excellent in summer complaint.

4. STEWED OYSTERS.—Take one pint of milk, one cup of water, a teaspoon of salt: when boiling put in one pint of {378} bulk oysters. Stir occasionally and remove from the stove before it boils. An oyster should not be shriveled in cooking.

5. BROILED OYSTERS.—Put large oysters on a wire toaster. Hold over hot coals until heated through. Serve on toast moistened with cream. Very grateful in convalescence.

6. OYSTER TOAST.—Pour stewed oysters over graham gems or bread toasted. Excellent for breakfast.

7. GRAHAM CRISPS.—Mix graham flour and cold water into a very stiff dough. Knead, roll very thin, and bake quickly in a hot oven. Excellent food for dyspeptics.

8. APPLE SNOW.—Take seven apples, not very sweet ones, and bake till soft and brown. Then remove the skins and cores; when cool, beat them smooth and fine; add one-half cup of granulated sugar and the white of one egg. Beat till the mixture will hold on your spoon. Serve with soft custard.

9. EGGS ON TOAST.—Soften brown bread toast with hot water, put on a platter and cover with poached or scrambled eggs.

10. BOILED EGGS.—An egg should never be boiled. Place in boiling water and set back on the stove for from seven to ten minutes. A little experience will enable anyone to do it successfully.

11. CRACKED WHEAT PUDDING.—In a deep two-quart pudding dish put layers of cold, cooked, cracked wheat, and tart apples sliced thin, with four tablespoonfuls of sugar. Raisins can be added if preferred. Fill the dish, having the wheat last, add a cup of cold water. Bake two hours.

12. PIE FOR DYSPEPTICS.—Four tablespoonfuls of oatmeal, one pint of water; let stand for a few hours, or until the meal is swelled. Then add two large apples, pared and sliced, a little salt, one cup of sugar, one tablespoonful of flour. Mix all well together and bake in a buttered dish; makes a most delicious pie, which can be eaten with safety by the sick or well.

13. APPLE TAPIOCA PUDDING.—Soak a teacup of tapioca in a quart of warm water three hours. Cut in thin slices six tart apples, stir them lightly with the tapioca, add half cup sugar. Bake three hours. To be eaten with whipped cream. Good either warm or cold. {379}

14. GRAHAM MUFFINS.—Take one pint of new milk, one pint graham or entire wheat flour; stir together and add one beaten egg. Can be baked in any kind of gem pans or muffin rings. Salt must not be used with any bread that is made light with egg.

15. STRAWBERRY DESSERT.—Place alternate layers of hot cooked cracked wheat and strawberries in a deep dish; when cold, turn out on platter; cut in slices and serve with cream and sugar, or strawberry juice. Wet the molds with cold water before using. This, molded in small cups, makes a dainty dish for the sick. Wheatlet can be used in the same way.

16. FRUIT BLANC MANGE.—One quart of juice of strawberries, cherries, grapes or other juicy fruit; one cup water. When boiling, add two tablespoonfuls sugar and four tablespoonfuls cornstarch wet in cold water; let boil five or six minutes, then mold in small cups. Serve without sauce, or with cream or boiled custard. Lemon juice can be used the same, only requiring more water. This is a very valuable dish for convalescents and pregnant women, where the stomach rejects solid food.



{380}

Save the Girls.



1. PUBLIC BALLS.—The church should turn its face like flint against the public ball. Its influence is evil, and nothing but evil. It is a well known fact that in all cities and large towns the ball room is the recruiting office for prostitution.

2. THOUGHTLESS YOUNG WOMEN.—In cities public balls are given every night, and many thoughtless young women, {381} mostly the daughters of small tradesmen and mechanics, or clerks or laborers, are induced to attend "just for fun." Scarcely one in a hundred of the girls attending these balls preserve their purity. They meet the most desperate characters, professional gamblers, criminals and the lowest debauchees. Such an assembly and such influence cannot mean anything but ruin for an innocent girl.

3. VILE WOMEN.—The public ball is always a resort of vile women who picture to innocent girls the ease and luxury of a harlot's life, and offer them all manner of temptations to abandon the paths of virtue. The public ball is the resort of the libertine and the adulterer, and whose object is to work the ruin of every innocent girl that may fall into their clutches.

4. THE QUESTION.—Why does society wonder at the increase of prostitution, when the public balls and promiscuous dancing is so largely endorsed and encouraged?

5. WORKING GIRLS.—Thousands of innocent working girls enter innocently and unsuspectingly into the paths which lead them to the house of evil, or who wander the streets as miserable outcasts all through the influence of the dance. The low theatre and dance halls and other places of unselected gatherings are the milestones which mark the working girl's downward path from virtue to vice, from modesty to shame.

6. THE SALESWOMAN, the seamstress, the factory girl or any other virtuous girl had better, far better, die than take the first step in the path of impropriety and danger. Better, a thousand times better, better for this life, better for the life to come, an existence of humble, virtuous industry than a single departure from virtue, even though it were paid with a fortune.

7. TEMPTATIONS.—There is not a young girl but what is more or less tempted by some unprincipled wretch who may have the reputation of a genteel society man. It behooves parents to guard carefully the morals of their daughters, and be vigilant and cautious in permitting them to accept the society of young men. Parents who desire to save their daughters from a fate which is worse than death, should endeavor by every means in their power to keep them from falling into traps cunningly devised by some cunning lover. There are many good young men, but not all are safe friends to an innocent, confiding young girl.

8. PROSTITUTION.—Some girls inherit their vicious tendency; others fall because of misplaced affections; many sin through a love of dress, which is fostered by society and {382} by the surroundings amidst which they may be placed; many, very many, embrace a life of shame to escape poverty. While each of these different phases of prostitution require a different remedy, we need better men, better women, better laws and better protection for the young girls.



9. A STARTLING FACT.—Startling as it may seem to some, it is a fact in our large cities that there are many girls raised {383} by parents with no other aim than to make them harlots. At a tender age they are sold by fathers and mothers into an existence which is worse than slavery itself. It is not uncommon to see girls at the tender age of thirteen or fourteen—mere children—hardened courtesans, lost to all sense of shame and decency. They are reared in ignorance, surrounded by demoralizing influences, cut off from the blessings of church and Sabbath school, see nothing but licentiousness, intemperance and crime. These young girls are lost forever. They are beyond the reach of the moralist or preacher and have no comprehension of modesty and purity. Virtue to them is a stranger, and has been from the cradle.

10. A GREAT WRONG.—Parents too poor to clothe themselves bring children into the world, children for whom they have no bread, consequently the girl easily falls a victim in early womanhood to the heartless libertine. The boy with no other schooling but that of the streets soon masters all the qualifications for a professional criminal. If there could be a law forbidding people to marry who have no visible means of supporting a family, or if they should marry, if their children could be taken from them and properly educated by the State, it would cost the country less and be a great step in advancing our civilization.

11. THE FIRST STEP.—Thousands of fallen women could have been saved from lives of degradation and deaths of shame had they received more toleration and loving forgiveness in their first steps of error. Many women naturally pure and virtuous have fallen to the lowest depths because discarded by friends, frowned upon by society, and sneered at by the world, after they had taken a single mis-step. Society forgives man, but woman never.

12. IN THE BEGINNING of every girl's downward career there is necessarily a hesitation. She naturally ponders over what course to take, dreading to meet friends and looking into the future with horror. That moment is the vital turning point in her career; a kind word of forgiveness, a mother's embrace a father's welcome may save her. The bloodhounds, known as the seducer, the libertine, the procurer, are upon her track; she is trembling on the frightful brink of the abyss. Extend a helping hand and save her!

13. FATHER, if your daughter goes astray, do not drive her from your home. Mother, if your child errs, do not close your heart against her. Sisters and brothers and friends, do not force her into the pathway of shame, but rather strive to win her back into the Eden of virtue, and in nine cases out of ten you will succeed. {384}

14. SOCIETY EVILS.—The dance, the theater, the wine-cup, the race-course, the idle frivolity and luxury of summer watering places, all have a tendency to demoralize the young.

15. BAD SOCIETY.—Much of our modern society admits libertines and seducers to the drawing-room, while it excludes their helpless and degraded victims, consequently it is not strange that there are skeletons in many closets, matrimonial infelicity and wayward girls.

16. "'KNOW THYSELF,' says Dr. Saur, "is an important maxim for us all, and especially is it true for girls.

"All are born with the desire to become attractive—girls especially want to grow up, not only attractive, but beautiful. Some girls think that bright eyes, pretty hair and fine clothes alone make them beautiful. This is not so. Real beauty depends upon good health, good manners and a pure mind.

"As the happiness of our girls depends upon their health, it behoves us all to guide the girls in such a way as to bring forward the best of results.

17. "THERE IS NO ONE who stands so near the girl as the mother. From early childhood she occupies the first place in the little one's confidence—she laughs, plays, and corrects, when necessary, the faults of her darling. She should be equally ready to guide in the important laws of life and health upon which rest her future. Teach your daughters that in all things the 'creative principle' has its source in life itself. It originates from Divine life, and when they know that it may be consecrated to wise and useful purposes, they are never apt to grow up with base thoughts or form bad habits. Their lives become a happiness to themselves and a blessing to humanity.

18. TEACH WISELY.—"Teach your daughters that all life originates from a seed—a germ. Knowing this law, you need have no fears that base or unworthy thoughts of the reproductive function can ever enter their minds. The growth, development and ripening of human seed becomes a beautiful and sacred mystery. The tree, the rose and all plant life are equally as mysterious and beautiful in their reproductive life. Does not this alone prove to us, conclusively, that there is a Divinity in the background governing, controlling and influencing our lives? Nature has no secrets, and why should we? None at all. The only care we should experience is in teaching wisely. {385}

"Yes—lead them wisely—teach them that the seed, the germ of a new life, is maturing within them. Teach them that between the ages of eleven and fourteen this maturing process has certain physical signs. The breasts grow round and full, the whole body, even the voice, undergoes a change. It is right that they should be taught the natural law of life in reproduction and the physiological structure of their being. Again we repeat that these lessons should be taught by the mother, and in a tender, delicate and confidential way. Become, oh, mother, your daughter's companion, and she will not go elsewhere for this knowledge—which must come to all in time, but possibly too late and through sources that would prove more harm than good.

19. THE ORGANS OF CREATIVE LIFE in women are: Ovaries, Fallopian tubes, uterus, vagina and mammary glands. The ovaries and Fallopian tubes have already been described under "The Female Generative Organs."

"The uterus is a pear-shaped muscular organ, situated in the lower portion of the pelvis, between the bladder and the rectum. It is less than three inches in length and two inches in width and one in thickness.

"The vagina is a membranous canal which joins the internal outlet with the womb, which projects slightly into it. The opening into the vagina is nearly oval, and in those who have never indulged in sexual intercourse or in handling the sexual organs is more or less closed by a membrane termed the hymen. The presence of this membrane was formerly considered as undoubted evidence of virginity; its absence, a lack of chastity.

"The mammary glands are accessory to the generative organs. They secrete milk, which the All-wise Father provided for the nourishment of the child after birth.

20. "MENSTRUATION, which appears about the age of thirteen years, is the flow from the uterus that occurs every month as the seed-germ ripens in the ovaries. God made the sexual organs so that the race should not die out. He gave them to us so that we may reproduce life, and thus fill the highest position in the created universe. The purpose for which they are made is high and holy and honorable, and if they are used only for this purpose—and they must not be used at all until they are fully matured—they will be a source of greatest blessing to us all.



21. "A CAREFUL STUDY of this organ, of its location, of its arteries and nerves, will convince the growing girl that {387} her body should never submit to corsets and tight lacing in response to the demands of fashion, even though nature has so bountifully provided for the safety of this important organ. By constant pressure the vagina and womb may be compressed into one-third their natural length or crowded into an unnatural position. We can readily see, then, the effect of lacing or tight clothing. Under these circumstances the ligaments lose their elasticity, and as a result we have prolapsus or falling of the womb.

22. "I AM MORE ANXIOUS for growing girls than for any other earthly object. These girls are to be the mothers of future generations; upon them hangs the destiny of the world in coming time, and if they can be made to understand what is right and what is wrong with regard to their own bodies now, while they are young, the children they will give birth to and the men and women who shall call them mother will be of a higher type and belong to a nobler class than those of the present day.

23. "ALL WOMEN CANNOT have good features, but they can look well, and it is possible to a great extent to correct deformity and develop much of the figure. The first step to good looks is good health, and the first element of health is cleanliness. Keep clean—wash freely, bathe regularly. All the skin wants is leave to act, and it takes care of itself.

24. "GIRLS SOMETIMES GET THE IDEA that it is nice to be 'weak' and 'delicate,' but they cannot get a more false idea! God meant women to be strong and able-bodied, and only by being so can they be happy and capable of imparting happiness to others. It is only by being strong and healthy that they can be perfect in their sexual nature; and it is only by being perfect in this part of their being that you can become a noble, grand and beautiful woman.

25. "UP TO THE AGE of puberty, if the girl has grown naturally, waist, hips and shoulders are about the same in width, the shoulders being, perhaps, a trifle the broadest. Up to this time the sexual organs have grown but little. Now they take a sudden start and need more room. Nature aids the girls; the tissues and muscles increase in size and the pelvis bones enlarge. The limbs grow plump, the girl stops growing tall and becomes round and full. Unsuspected strength comes to her; tasks that were once hard to perform are now easy; her voice becomes sweeter and stronger. The mind develops more rapidly even than the body; her brain is more active and quicker; subjects that once were {388} dull and dry have unwonted interest; lessons are more easily learned; the eyes sparkle with intelligence, indicating increased mental power; her manner denotes the consciousness of new power; toys of childhood are laid away; womanly thoughts and pursuits fill her mind; budding childhood has become blooming womanhood. Now, if ever, must be laid the foundation of physical vigor and of a healthy body. Girls should realize the significance of this fact. Do not get the idea that men admire a weakly, puny, delicate, small-waisted, languid, doll-like creature, a libel on true womanhood. Girls admire men with broad chests, square shoulders, erect form, keen bright eyes, hard muscles and undoubted vigor. Men also turn naturally to healthy, robust, well-developed girls, and to win their admiration girls must meet their ideals. A good form, a sound mind and a healthy body are within the reach of nine out of ten of our girls by proper care and training. Physical bankruptcy may claim the same proportion if care and training are neglected.

26. "A WOMAN FIVE FEET TALL should measure two feet around the waist and thirty-three inches around the hips. A waist less than this proportion indicates compression either by lacing or tight clothing. Exercise in the open air, take long walks and vigorous exercise, using care not to overdo it. Housework will prove a panacea for many of the ills which flesh is heir to. One hour's exercise at the wash-*tub is of far more value, from a physical standpoint, than hours at the piano. Boating is most excellent exercise and within the reach of many. Care in dressing is also important, and, fortunately, fashion is coming to the rescue here. It is essential that no garments be suspended from the waist. Let the shoulders bear the weight of all the clothing, so that the organs of the body may be left free and unimpeded.

27. "SLEEP SHOULD BE HAD regularly and abundantly. Avoid late hours, undue excitement, evil associations; partake of plain, nutritious food, and health will be your reward. There is one way of destroying health, which, fortunately, is not as common among girls as boys, and which must be mentioned ere this chapter closes. Self-abuse is practised among growing girls to such an extent as to arouse serious alarm. Many a girl has been led to handle and play with her sexual organs through the advice of some girl who has obtained temporary pleasure in that {389} way; or, perchance, chafing has been followed by rubbing until the organs have become congested with blood, and in this accidental manner the girl discovered what seems to her a source of pleasure, but which, alas, is a source of misery, and even death.

28. "AS IN THE BOY, SO IN THE GIRL, self-abuse causes an undue amount of blood to flow to those organs, thus depriving other parts of the body of its nourishment, the weakest part first showing the effect of want of sustenance. All that has been said upon this loathsome subject in the preceding chapter for boys might well be repeated here, but space forbids. Read that chapter again, and know that the same signs that betray the boy will make known the girl addicted to the vice. The bloodless lips, the dull, heavy eye surrounded with dark rings, the nerveless hand, the blanched cheek, the short breath, the old, faded look, the weakened memory and silly irritability tell the story all too plainly. The same evil result follows, ending perhaps in death, or worse, in insanity. Aside from the injury the girl does herself by yielding to this habit, there is one other reason which appeals to the conscience, and that is, self-abuse is an offence against moral law—it is putting to a vile, selfish use the organs which were given for a high, sacred purpose.

29. "LET THEM ALONE, except to care for them when care is needed, and they may prove the greatest blessing you have ever known. They were given you that you might become a mother, the highest office to which God has ever called one of His creatures. Do not debase yourself and become lower than the beasts of the field. If this habit has fastened itself upon any one of our readers, stop it now. Do not allow yourself to think about it, give up all evil associations, seek pure companions, and go to your mother, older sister, or physician for advice.

30. "AND YOU, MOTHER, knowing the danger that besets your daughters at this critical period, are you justified in keeping silent? Can you be held guiltless if your daughter ruins body and mind because you were too modest to tell her the laws of her being? There is no love that is dearer to your daughter than yours, no advice that is more respected than yours, no one whose warning would be more potent. Fail not in your duty. As motherhood has been your sweetest joy, so help your daughter to make it hers."

* * * * *

{390}

Save the Boys.

PLAIN WORDS TO PARENTS.



1. With a shy look, approaching his mother when she was alone, the boy of fifteen said, "There are some things I want to ask you. I hear the boys speak of them at school, and I don't understand, and a fellow doesn't like to ask any one but his mother."

2. Drawing him down to her, in the darkness that was closing about them, the mother spoke to her son and the son to his mother freely of things which everybody must know sooner or later, and which no boy should learn from "anyone but his mother" or father.

3. If you do not answer such a natural question, your boy will turn for answer to others, and learn things, perhaps, which your cheeks may well blush to have him know.

4. Our boys and girls are growing faster than we think. The world moves; we can no longer put off our children {391} with the old nurses' tales; even MacDonald's beautiful statement,

"Out of the everywhere into the there",

does not satisfy them when they reverse his question and ask, "Where did I come from?"

5. They must be answered. If we put them off, they may be tempted to go elsewhere for information, and hear half-truths, or whole truths so distorted, so mingled with what is low and impure that, struggle against it as they may in later years, their minds will always retain these early impressions.

6. It is not so hard if you begin early. The very flowers are object lessons. The wonderful mystery of life is wrapped in one flower, with its stamens, pistils and ovaries. Every child knows how an egg came in the nest, and takes it as a matter of course; why not go one step farther with them and teach the wonder, the beauty, the holiness that surrounds maternity anywhere? Why, centuries ago the Romans honored, and taught their boys to honor, the women in whose safety was bound up the future of their existence as a nation! Why should we do less?

7. Your sons and mine, your daughters and mine, need to be wisely taught and guarded just along these lines, if your sons and mine, your daughters and mine, are to grow up into a pure, healthy, Christian manhood and womanhood.



{392} 8. [4]"How grand is the boy who has kept himself undefiled! His complexion clear, his muscles firm, his movements vigorous, his manner frank, his courage undaunted, his brain active, his will firm, his self-control perfect, his body and mind unfolding day by day. His life should be one song of praise and thanksgiving. If you want your boy to be such a one, train him, my dear woman, to-day, and his to-morrow will take care of itself.

9. "Think you that good seed sown will bring forth bitter fruit? A thousand times, No! As we sow, so shall we reap. Train your boys in morality, temperance and virtue. Teach them to embrace good and shun evil. Teach them the true from the false; the light from the dark. Teach them that when they take a thing that is not their own, they commit a sin. Teach them that sin means disobedience of God's laws of every kind.

10. "God made every organ of our body with the intention that it should perform a certain work. If we wish to see, we use our eyes; if we want to hear, our ears are called into use. In fact, nature teaches us the proper use of all our organs. I say to you, mother, and oh, so earnestly: 'Go teach your boy that which you may never be ashamed to do, about these organs that make him specially a boy.'

11. "Teach him they are called sexual organs; that they are not impure, but of special importance, and made by God for a definite purpose. Teach him that there are impurities taken from the system in fluid form called urine, and that it passes through the sexual organs, but that nature takes care of that. Teach him that these organs are given as a sacred trust, that in maturer years he may be the means of giving life to those who shall live forever.

12. "Impress upon him that if these organs are abused, or if they are put to any use besides that for which God made them—and He did not intend they should be used at all until man is fully grown—they will bring disease and ruin upon those who abuse and disobey the laws which God has made to govern them. If he has ever learned to handle his sexual organs, or to touch them in any way except to keep them clean, not to do it again. If he does he will not grow up happy, healthy and strong.

13. "Teach him that when he handles or excites the {393} sexual organs all parts of the body suffer, because they are connected by nerves that run throughout the system; this is why it is called 'self-abuse.' The whole body is abused when this part of the body is handled or excited in any manner whatever. Teach them to shun all children who indulge in this loathsome habit, or all children who talk about these things. The sin is terrible, and is, in fact, worse than lying or stealing. For, although these are wicked and will ruin their souls, yet this habit of self-abuse will ruin both soul and body.

14. "If the sexual organs are handled, it brings too much blood to these parts, and this produces a diseased condition; it also causes disease in other organs of the body, because they are left with a less amount of blood than they ought to have. The sexual organs, too, are very closely connected with the spine and the brain by means of the nerves, and if they are handled, or if you keep thinking about them, these nerves get excited and become exhausted, and this makes the back ache, the brain heavy and the whole body weak.

15. "It lays the foundation for consumption, paralysis and heart disease. It weakens the memory, makes a boy careless, negligent and listless. It even makes many lose their minds; others, when grown, commit suicide. How often mothers see their little boys handling themselves, and let it pass, because they think the boy will outgrow the habit, and do not realize the strong hold it has upon them. I say to you who love your boys—'Watch!'

16. "Don't think it does no harm to your boy because he does not suffer now, for the effects of this vice come on so slowly that the victim is often very near death before you realize that he has done himself harm. The boy with no knowledge of the consequences, and with no one to warn him, finds momentary pleasure in its practice, and so contracts a habit which grows upon him, undermining his health, poisoning his mind, arresting his development, and laying the foundation for future misery.

17. "Do not read this book and forget it, for it contains earnest and living truths. Do not let false modesty stand in your way, but from this time on keep this thought in mind—'the saving of your boy.' Follow its teachings and you will bless God as long as you live. Read it to your neighbors, who, like yourself, have growing boys, and urge them for the sake of humanity to heed its advice. {394}

18. "Right here we want to emphasize the importance of cleanliness. We verily believe that oftentimes these habits originate in a burning and irritating sensation about the organs, caused by a want of thorough washing.

19. "It is worthy of note that many eminent physicians now advocate the custom of circumcision, claiming that the removal of a little of the foreskin induces cleanliness, thus preventing the irritation and excitement which come from the gathering of the whiteish matter under the foreskin at the beginning of the glands. This irritation being removed, the boy is less apt to tamper with his sexual organs. The argument seems a good one, especially when we call to mind the high physical state of those people who have practiced the custom.

20. "Happy is the mother who can feel she has done her duty, in this direction, while her boy is still a child. For those mothers, though, whose little boys have now grown to boyhood with the evil still upon them, and you, through ignorance, permitted it, we would say, 'Begin at once; it is never too late.' If he has not lost all will power, he can be saved. Let him go in confidence to a reputable physician and follow his advice. Simple diet, plentiful exercise in open air and congenial employment will do much. Do not let the mind dwell upon evil thoughts, shun evil companions, avoid vulgar stories, sensational novels, and keep the thoughts pure.

21. "Let him interest himself in social and benevolent affairs, participate in Sunday-school work, farmers' clubs, or any organizations which tend to elevate and inspire noble sentiment. Let us remember that 'a perfect man is the noblest work of God.' God has given us a life which is to last forever, and the little time we spend on earth is as nothing to the ages which we are to spend in the world beyond; so our earthly life is a very important part of our existence, for it is here that the foundation is laid for either happiness or misery in the future. It is here that we decide our destiny, and our efforts to know and obey God's laws in our bodies as well as in our souls will not only bring blessings to us in this life, but never-ending happiness throughout eternity."

22. A QUESTION.—How can a father chew and smoke tobacco, drink and swear, use vulgar language, tell obscene stories, and raise a family of pure, clean-minded children? LET THE ECHO ANSWER.

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{396}

The Inhumanities of Parents.



1. Not long ago a Presbyterian minister in Western New York whipped his three-year-old boy to death for refusing to say his prayers. The little fingers were broken; the tender flesh was bruised and actually mangled; strong men wept when they looked on the lifeless body. Think of a strong man from one hundred and fifty to two hundred pounds in weight, pouncing upon a little child, like a Tiger upon a Lamb, and with his strong arm inflicting physical blows on the delicate tissues of a child's body. See its frail and trembling flesh quiver and its tender nervous organization shaking with terror and fear.

2. How often is this the case in the punishment of children all over this broad land! Death is not often the immediate consequence of this brutality as in the above stated case, but the punishment is often as unjust, and the physical constitution of children is often ruined and the mind by fright seriously injured.

3. Everyone knows the sudden sense of pain, and sometimes dizziness and nausea follow, as the results of an accidental hitting of the ankle, knee or elbow against a hard substance, and involuntary tears are brought to the eyes; but what is such a pain as this compared with the pains of a dozen or more quick blows on the body of a little helpless child from the strong arm of a parent in a passion? Add to this overwhelming terror of fright, the strangulating effects of sighing and shrieking, and you have a complete picture of child-torture.

4. Who has not often seen a child receive, within an hour or two of the first whipping, a second one, for some small ebullition of nervous irritability, which was simply inevitable from its spent and worn condition?

5. Would not all mankind cry out at the inhumanity of one who, as things are to-day, should propose the substitution of pricking or cutting or burning for whipping? It would, however, be easy to show that small jabs or pricks or cuts are more human than the blows many children receive. Why may not lying be as legitimately cured by blisters made with hot coals as by black and blue spots made with a ruler or whip? The principle is the same; and if the principle is right, why not multiply methods?

6. How many loving mothers will, without any thought of cruelty, inflict half a dozen quick blows on the little hand of her child, and when she could no more take a pin and make {397} the same number of thrusts into the tender flesh, than she could bind the baby on a rack. Yet the pin-thrust would hurt far less, and would probably make a deeper impression on the child's mind.



7. We do not intend to be understood that a child must have everything that it desires and every whim and wish to receive special recognition by the parents. Children can soon be made to understand the necessity of obedience, and punishment can easily be brought about by teaching them self-denial. Deny them the use of a certain plaything, deny {398} them the privilege of visiting certain of their little friends, deny them the privilege of the table, etc., and these self-denials can be applied according to the age and condition of the child, with firmness and without any yielding. Children will soon learn obedience if they see the parents are sincere. Lessons of home government can be learned by the children at home as well as they can learn lessons at school.

8. The trouble is, many parents need more government, more training and more discipline than the little ones under their control.

9. Scores of times during the day a child is told in a short, authoritative way to do or not to do certain little things, which we ask at the hands of elder persons as favors. When we speak to an elder person, we say, would you be so kind as to close the door, when the same person making the request of a child will say, "Shut the door." "Bring me the chair." "Stop that noise." "Sit down there." Whereas, if the same kindness was used towards the child it would soon learn to imitate the example.

10. On the other hand, let a child ask for anything without saying "please," receive anything without saying "thank you," it suffers a rebuke and a look of scorn at once. Often a child insists on having a book, chair or apple to the inconveniencing of an elder, and what an outcry is raised: "Such rudeness;" "Such an ill-mannered child;" "His parents must have neglected him strangely." Not at all: The parents may have been steadily telling him a great many times every day not to do these precise things which you dislike. But they themselves have been all the time doing those very things before him, and there is no proverb that strikes a truer balance between two things than the old one which weighs example over against precept.

11. It is a bad policy to be rude to children. A child will win and be won, and in a long run the chances are that the child will have better manners than its parents. Give them a good example and take pains in teaching them lessons of obedience and propriety, and there will be little difficulty in raising a family of beautiful and well-behaved children.

12. Never correct a child in the presence of others; it is a rudeness to the child that will soon destroy its self-respect. It is the way criminals are made and should always and everywhere be condemned.

13. But there are no words to say what we are or what we deserve, if we do this to the little children whom we {399} have dared for our own pleasure to bring into the perils of this life, and whose whole future may be blighted by the mistakes of our careless hands. There are thousands of young men and women to-day groaning under the penalties and burdens of life, who owe their misfortunes, their shipwreck and ruin to the ignorance or indifference of parents.

14. Parents of course love their children, but with that love there is a responsibility that cannot be shirked. The government and training of children is a study that demands a parent's time and attention often much more than the claims of business.

15. Parents, study the problems that come up every day in your home. Remember, your future happiness, and the future welfare of your children, depend upon it.

16. CRIMINALS AND HEREDITY.—Wm. M. F. Round was for many years in charge of the House of Refuge on Randall's Island, New York, and his opportunities for observation in the work among criminals surely make him a competent judge, and he says in his letter to the New York Observer: "Among this large number of young offenders I can state with entire confidence that not one per cent. were children born of criminal parents; and with equal confidence I am able to say that the common cause of their delinquency was found in bad parental training, in bad companionship, and in lack of wholesome restraint from evil associations and influences. It was this knowledge that led to the establishing of the House of Refuge nearly three-quarters of a century ago."

17. BAD TRAINING.—Thus it is seen from one of the best authorities in the United States that criminals are made either by the indifference or the neglect of parents, or both, or by too much training without proper judgment and knowledge. Give your children a good example, and never tell a child to do something and then become indifferent as to whether they do it or not. A child should never be told twice to do the same thing. Teach the child in childhood obedience and never vary from that rule. Do it kindly but firmly.

18. IF YOUR CHILDREN DO NOT OBEY OR RESPECT YOU in their childhood and youth, how can you expect to govern them when older and shape their character for future usefulness and good citizenship?

19. THE FUNDAMENTAL RULE.—Never tell a child twice to do the same thing. Command the respect of your children, and there will be no question as to obedience.

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{400}

Chastity and Purity of Character.

1. CHASTITY is the purest and brightest jewel in human character. Dr. Pierce in his widely known Medical Adviser says: For the full and perfect development of mankind, both mental and physical, chastity is necessary. The health demands abstinence from unlawful intercourse. Therefore children should be instructed to avoid all impure works of fiction, which tend to inflame the mind and excite the passions. Only in total abstinence from illicit pleasures is there safety, morals, and health, while integrity, peace and happiness are the conscious rewards of virtue. Impurity travels downward with intemperance, obscenity and corrupting diseases, to degradation and death. A dissolute, licentious, free-and-easy life is filled with the dregs of human suffering, iniquity and despair. The penalties which follow a violation of the law of chastity are found to be severe and swiftly retributive.



2. THE UNION of the sexes in holy Matrimony is a law of nature, finding sanction in both morals and legislation. Even some of the lower animals unite in this union for life and instinctively observe the law of conjugal fidelity with a consistency which might put to blush other animals more highly endowed. It seems important to discuss this subject and understand our social evils, as well as the intense passional desires of the sexes, which must be controlled, or they lead to ruin.

3. SEXUAL PROPENSITIES are possessed by all, and these must be held in abeyance, until they are needed for legitimate purposes. Hence parents ought to understand the value to their children of mental and physical labor, to elevate and strengthen the intellectual and moral faculties, to develop the muscular system and direct the energies of the blood into healthful channels. Vigorous employment of mind and body engrosses the vital energies and diverts them from undue excitement of the sexual desires.

Give your young people plenty of outdoor amusement; less of dancing and more of croquet and lawn tennis. Stimulate the methods of pure thoughts in innocent amusement, and your sons and daughters will mature to manhood and womanhood pure and chaste in character. {401}

4. IGNORANCE DOES NOT MEAN INNOCENCE.—It is a current idea, especially among our good common people, that the child should be kept in ignorance regarding the mystery of his own body and how he was created or came into the world. This is a great mistake. Parents must know that the sources of social impurity are great, and the child is a hundred times more liable to have his young mind poisoned if entirely ignorant of the functions of his nature than if judiciously enlightened on these important truths by the parent. The parent must give him weapons of defense against the putrid corruption he is sure to meet outside the parental roof. The child cannot get through the A, B, C period of school without it.

5. CONFLICTING VIEWS.—There is a great difference of opinion regarding the age at which the child should be taught the mysteries of nature: some maintain that he cannot comprehend the subject before the age of puberty; others say "they will find it out soon enough, it is not best to have them over-wise while they are so young. Wait a while." That is just the point (they will find it out), and we ask in all candor, is it not better that they learn it from the pure loving mother, untarnished from any insinuating remark, than that they should learn it from some foul-mouthed libertine on the street, or some giddy girl at school? Mothers! fathers! which think you is the most sensible and fraught with the least danger to your darling boy or girl?

6. DELAY IS FRAUGHT WITH DANGER.—Knowledge on a subject so vitally connected with moral health must not be deferred. It is safe to say that no child, no boy at least in these days of excitement and unrest, reaches the age of ten years without getting some idea of nature's laws regarding parenthood. And ninety-nine chances to one, those ideas will be vile and pernicious unless they come from a wise, loving and pure parent. Now, we entreat you, parents, mothers! do not wait; begin before a false notion has had chance to find lodgment in the childish mind. But remember this is a lesson of life, it cannot be told in one chapter; it is as important as the lessons of love and duty.

7. THE FIRST LESSONS.—Should you be asked by your four or five-year old, "Mamma, where did you get me?" Instead of saying, "The doctor brought you," or "God made you and a stork brought you from Babyland on his back," tell him the truth as you would about any ordinary question. One mother's explanation was something like this: "My dear, you were not made any more than apples are made, or the little chickens are made. Your dolly was {402} made, but it has no life like you have. God has provided that all living things such as plants, trees, little chickens, little kittens, little babies, etc., should grow from seeds or little tiny eggs. Apples grow, little chickens grow, little babies grow. Apple and peach trees grow from seeds that are planted in the ground, and the apples and peaches grow on the trees. Baby chickens grow inside the eggs that are kept warm by the mother hen for a certain time. Baby boys and girls do not grow inside an egg, but they start to grow inside of a snug warm nest, from an egg that is so small you cannot see it with just your eye." This was not given at once, but from time to time as the child asked questions and in the simplest language, with many illustrations from plant and animal life. It may have occupied months, but in time the lesson was fully understood.

8. THE SECOND LESSON.—The second lesson came with the question, "But where is the nest?" The ice is now broken, as it were; it was an easy matter for the mother to say, "The nest in which you grew, dear, was close to your mother's heart inside her body. All things that do not grow inside the egg itself, and which are kept warm by the mother's body, begin to grow from the egg in a nest inside the mother's body." It may be that this mother had access to illustrations of the babe in the womb which were shown and explained to the child, a boy. He was pleased and satisfied with the explanations. It meant nothing out of the ordinary any more than a primary lesson on the circulatory system did, it was knowledge on nature in its purity and simplicity taught by mother, and hence caused no surprise. The subject of the male and female generative organs came later; the greatest pains and care was taken to make it clear, the little boy was taught that the sexual organs were made for a high and holy purpose, that their office at present is only to carry off impurities from the system in the fluid form called urine, and that he must never handle his sexual organs nor touch them in any way except to keep them clean, and if he does this, he will grow up a bright, happy and healthy boy. But if he excites or abuses them, he will become puny, sickly and unhappy. All this was explained in language pure and simple. There is now in the boy a sturdy base of character building along the line of virtue and purity through knowledge.

9. SILLY DIRTY TRASH.—But I hear some mother say "Such silly dirty trash to tell a child!" It is not dirty nor silly; it is nature's untarnished truth. God has ordained that children should thus be brought into the world, do you call the works of God silly? Remember, kind mother, and {403} don't forget it, if you fail to teach your children, boys or girls, these important lessons early in life, they will learn them from other sources, perhaps long ere you dream of it, and ninety-nine times out of one hundred they will get improper, perverted, impure and vile ideas of these important truths; besides you have lost their confidence and you will never regain it in these matters. They will never come to mamma for information on these subjects. And, think you, that your son and daughter, later in life will make you their confidant as they ought? Will your beautiful daughter hand the first letters she receives from her lover to mamma to read, and seek her counsel and advice when she replies to them? Will she ask mamma whether it is ever proper to sit in her lover's lap? I think not; you have blighted her confidence and alienated her affections. You have kept knowledge from her that she had a right to know; you even failed to teach her the important truths of menstruation. Troubled and excited at the first menstrual flow, she dashed her feet in cold water hoping to stop the flow. You know the results—she is now twenty-five but is suffering from it to this day. You, her mother, over fastidious, so very nice you would never mention "such silly trash," but by your consummate foolishness and mock modesty you have ruined your daughter's health, and though in later years she may forgive you, yet she can never love and respect you as she ought.

10. "KNOWLEDGE THE PRESERVER OF PURITY."—Laura E. Scammon, writing on this subject, in the Arena of November, 1893, says: "When questions arise that can not be answered by observation, reply to each as simply and directly as you answer questions upon other subjects, giving scientific names and facts, and such explanations as are suited to the comprehension of the child. Treat nature and her laws always with serious, respectful attention. Treat the holy mysteries of parenthood reverently, never losing sight of the great law upon which are founded all others—the law of love. Say it and sing it, play it and pray it into the soul of your child, that love is lord of all."

11. CONCLUSION OF THE WHOLE MATTER.—Observation and common sense should teach every parent that lack of knowledge on these subjects and proper counsel and advice in later years is the main cause of so many charming girls being seduced and led astray, and so many bright promising boys wrecked by self-abuse or social impurity. Make your children your confidants early in life, especially in these things, have frequent talks with them on nature, and you will never, other things being equal, mourn over a ruined daughter or a wreckless, debased son.

* * * * *

{404}

Exciting the Passions in Children.

1. CONVERSATION BEFORE CHILDREN.—The conduct and conversation of adults before children and youth, how often have I blushed with shame, and kindled with indignation at the conversation of parents, and especially of mothers, to their children: "John, go and kiss Harriet, for she is your sweet-heart." Well may shame make him hesitate and hang his head. "Why, John, I did not think you so great a coward. Afraid of the girls, are you? That will never do. Come, go along, and hug and kiss her. There, that's a man. I guess you will love the girls yet." Continually is he teased about the girls and being in love, till he really selects a sweet-heart.

2. THE LOSS OF MAIDEN PURITY AND NATURAL DELICACY.—I will not lift the veil, nor expose the conduct of children among themselves. And all this because adults have filled their heads with those impurities which surfeit their own. What could more effectually wear off that natural delicacy, that maiden purity and bashfulness, which form the main barriers against the influx of vitiated Amativeness? How often do those whose modesty has been worn smooth, even take pleasure in thus saying and doing things to raise the blush on the cheek of youth and innocence, merely to witness the effect of this improper illusion upon them; little realizing that they are thereby breaking down the barriers of their virtue, and prematurely kindling the fires of animal passion!

3. BALLS, PARTIES AND AMUSEMENTS.—The entire machinery of balls and parties, of dances and other amusements of young people, tend to excite and inflame this passion. Thinking it a fine thing to get in love, they court and form attachments long before either their mental or physical powers are matured. Of course, these young loves, these green-house exotics, must be broken off, and their miserable subjects left burning up with the fierce fires of a flaming passion, which, if left alone, would have slumbered on for years, till they were prepared for its proper management and exercise.

4. SOWING THE SEEDS FOR FUTURE RUIN.—Nor is it merely the conversation of adults that does all this mischief; their manners also increase it. Young men take the hands of girls from six to thirteen years old, kiss them, press them, and play with them so as, in a great variety of ways, to excite their innocent passions, combined, I grant, with friendship and refinement—for all this is genteely done. They {405} intend no harm, and parents dream of none: and yet their embryo love is awakened, to be again still more easily excited. Maiden ladies, and even married women, often express similar feelings towards lads, not perhaps positively improper in themselves, yet injurious in their ultimate effects.

5. READING NOVELS.—How often have I seen girls not twelve years old, as hungry for a story or novel as they should be for their dinners! A sickly sentimentalism is thus formed, and their minds are sullied with impure desires. Every fashionable young lady must of course read every new novel, though nearly all of them contain exceptionable allusions, perhaps delicately covered over with a thin gauze of fashionable refinement; yet, on that very account, the more objectionable. If this work contained one improper allusion to their ten, many of those fastidious ladies who now eagerly devour the vulgarities of Dumas, and the double-entendres of Bulwer, and even converse with gentlemen about their contents, would discountenance or condemn it as improper. Shame on novel-reading women; for they cannot have pure minds or unsullied feelings but Cupid and the beaux, and waking of dreams of love, are fast consuming their health and virtue.

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