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Searchlights on Health: Light on Dark Corners
by B.G. Jefferis
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9. "THE DESIRABILITY AND PRACTICABILITY of limiting offspring," says Dr. Stockham, "are the subject of frequent inquiry. Fewer and better children are desired by right-minded parents. Many men and women, wise in other things of the world, permit generation as a chance result of copulation, without thought of physical or mental conditions to be transmitted to the child. Coition, the one important act of all others, carrying with it the most vital results, is usually committed for selfish gratification. Many a drunkard owes his life-long appetite for alcohol to the fact that the inception of his life could be traced to a night of dissipation on the part of his father. Physical degeneracy and mental derangements are too often caused by the parents producing offspring while laboring under great mental strain or bodily fatigue. Drunkenness and licentiousness are frequently the heritage of posterity. Future generations demand that such results be averted by better pre-natal influences. The world is groaning under the curse of chance parenthood. It is due to posterity that procreation be brought under the control of reason and conscience.

10. "IT HAS BEEN FEARED THAT A KNOWLEDGE of means to prevent conception would, if generally diffused, be abused by women; that they would to so great an extent escape motherhood as to bring about social disaster. This fear is not well founded. The maternal instinct is inherent and sovereign in woman. Even the pre-natal influences of a murderous intent on the part of parents scarcely ever {243} eradicate it. With this natural desire for children, we believe few women would abuse the knowledge or privilege of controlling conception. Although women shrink from forced maternity, and from the bearing of children under the great burden of suffering, as well as other adverse conditions, it is rare to find a woman who is not greatly disappointed if she does not, some time in her life, wear the crown of motherhood.

"An eminent lady teacher, in talking to her pupils, once said: 'The greatest calamity that can befall a woman is never to have a child. The next greatest calamity is to have one only.' From my professional experience I am happy to testify that more women seek to overcome causes of sterility than to obtain knowledge of limiting the size of the family or means to destroy the embryo. Also, if consultation for the latter is sought, it is usually at the instigation of the husband. Believing in the rights of unborn children, and in the maternal instinct, I am consequently convinced that no knowledge should be withheld that will secure proper conditions for the best parenthood.

11. "MANY OF THE MEANS USED TO PREVENT conception are injurious, and often lay the foundation for a train of physical ailments. Probably no one means is more serious in its results than the practice of withdrawal, or the discharge of the semen externally to the vagina. The act is incomplete and unnatural, and is followed by results similar to and as disastrous as those consequent upon masturbation. In the male it may result in impotence, in the female in sterility. In both sexes many nervous symptoms are produced, such as headache, defective vision, dyspepsia, insomnia, loss of memory, etc. Very many cases of uterine diseases can be attributed solely to this practice. The objection to the use of the syringe is that if the sperm has passed into the uterus the fluid cannot reach it. A cold fluid may, in some instances, produce contractions to throw it off, but cannot be relied upon."

12. IS IT EVER RIGHT TO PREVENT CONCEPTION? We submit the following case of the Juke family, mostly of New York State, as related by R. L. Dugdale, when a member of the Prison Association, and let the reader judge for himself:

"It was traced out by painstaking research that from one woman called Margaret, who, like Topsy, merely 'growed' without pedigree as a pauper in a village on the upper Hudson, about eighty-five years ago, there descended 673 {244} children, grandchildren, and great-grandchildren, of whom 200 were criminals of the dangerous class, 280 adult paupers, and fifty prostitutes, while 300 children of her lineage died prematurely. The last fact proves to what extent in this family nature was kind to the rest of humanity in saving it from a still larger aggregation of undesirable and costly members, for it is estimated that the expense to the State of the descendants of Maggie was over a million dollars, and the State itself did something also towards preventing a greater expense by the restrain exercised upon the criminals, paupers, and idiots of the family during a considerable portion of their lives."

13. THE LEGAL ASPECT.—By the Revised Statutes of the United States it is provided "that no obscene, * * * or lascivious book, picture, or any article or thing designed or intended for the prevention of conception or producing of abortion shall be carried in the mail, and any person who shall knowingly deposit or cause to be deposited for mailing or delivery any of the hereinbefore mentioned things shall be guilty of misdemeanor," etc. In New Jersey, Oregon, South Carolina, Texas and District of Columbia we find no local law against abortion. Nine states, viz.: New Hampshire, Connecticut, New York, Indiana, Wisconsin, Dakotas, Wyoming and California punish the woman upon whom the abortion is attempted; while Massachusetts, New York, Ohio, Indiana, Michigan, Nebraska, Kansas and California punish the advertising or furnishing of means for the prevention of conception; and Ohio makes it a crime to even have such means in one's possession. There is exception made in favor of every case where the early birth of the infant is necessary to save the life of the mother. It will be noticed that the common law punishes the furnishing or advertising of means for the prevention of conception, and hence regards it as a crime. There is, however, no ban of the civil law on Nature's law as laid down by Nature's God and discovered by medical science, which we here make known.

14. IS NATURE'S METHOD RELIABLE?—Dr. Cowan says: "Sexual excitement hastens the premature ripening and meeting of the germ cell with the sperm cell, and impregnation may result, although intercourse occurs only in the specified two weeks' absence of the egg from the uterus."

This is just possible under certain peculiar circumstances of diseased conditions, or after long separation of husband and wife. However, it seldom happens, and married people in normal health, temperate in the sexual relation, desirous of controlling the size of their family, can usually depend upon this law.

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15. MODERATION.—Continence, self-control, a willingness to deny himself—that is what is required from the husband. But a thousand voices reach us from suffering women in all parts of the land that this will not suffice; that men refuse thus to restrain themselves; that it leads to a loss of domestic happiness and to illegal amour, or it is injurious physically and morally; that, in short, such advice is useless because impracticable.

16. NATURE'S METHOD.—To such we reply that Nature herself has provided, to some extent, against over-production, and that it is well to avail ourselves of her provision. It is well known that women, when nursing, rarely become pregnant, and for this reason, if for no other, women should nurse their own children, and continue the period until the child is at least nine months or a year old. However, the nursing, if continued too long, weakens both the mother and the child, and, moreover, ceases to accomplish the end for which we now recommend it.

17. ANOTHER PROVISION OF NATURE.—For a certain period between her monthly illness, every woman is sterile. Conception may be avoided by refraining from coition except for this particular number of days, and there will be no evasion of natural intercourse, no resort to disgusting practices, and nothing degrading. The following facts have been established, without a doubt: The Graafian Vesicle, containing the egg in the ovary, enlarges during menstruation and bursts open to let the egg escape usually on the first day after the flow ceases, and seldom, if ever, later than the fourth day. It then takes from two to six days for the egg to pass down through the Fallopian tube into the womb, where it remains from two to six days, when, if not impregnated, it passes down through the vagina from the body. After the egg has passed from the body, conception is not possible until after the next menstrual flow.

The period, therefore, from after the sixteenth to within three days of the following menstrual discharge is one of almost absolute safety. We say within three days of the next menstruation, because the male seminal fluid may be retained there till the egg leaves the ovary, and in that way impregnation might follow. Impregnation would, however, rarely occur if the period was extended to from the twelfth day after menstruation close up to one day before it began again.

The above is the only physiological method (and it is no secret to a great many people) by which conception can be limited, without the employment of such means as involve danger and serious evils.

18. WARNING.—Let women be warned in the most emphatic manner against the employment of the secret methods constantly advertised by quacks. Such means are the almost certain cause of painful uterine diseases and of shortened life. They are productive of more misery by far than over-production itself.

{246}

New Revelation for Women.]

VAGINAL CLEANLINESS.

1. The above Syringe has a patent tube known as the vaginal cleanser. This keeps the sides of the vagina apart and permits the water to thoroughly clean and cleanse the organ. It will be found a great relief in both health and sickness, and in many cases cure barrenness and other diseases of the womb. It can be used the same as any other syringe. The tube can be procured at almost any drug store and applied to either bulb or fountain syringe. Many women are barren on account of an acid secretion in the vagina. The cleanser is almost a certain remedy and cure.

2. CLEANLINESS.—Cleanliness is next to godliness. Without cleanliness the human body is more or less defiled and repulsive. A hint to the wise is sufficient. The vagina should be cleansed with the same faithfulness as any other portion of the body.

3. TEMPERATURE OF THE WATER.—Those not accustomed to use vaginal injections would do well to use water milk-warm at the commencement; after this the temperature may be varied according to circumstances. In case of local inflammation use hot water. The indiscriminate use of cold water injections will be found rather injurious than beneficial, and a woman in feeble health will always find warm water invigorating and preferable.

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4. LEUCORRHOEA.—In case of persistent leucorrhoea use the temperature of water from seventy-two to eighty-five degrees Fahrenheit.

5. THE CLEANSER will greatly stimulate the health and spirits of any woman who uses it. Pure water injections have a stimulating effect, and it seems to invigorate the entire body.

6. SALT AND WATER INJECTIONS.—This will cure mild cases of leucorrhoea. Add a teaspoonful of salt to a pint and a half of water at the proper temperature. Injections may be repeated daily if deemed necessary.

7. SOAP AND WATER.—Soap and water is a very simple domestic remedy, and will many times afford relief in many diseases of the womb. It seems it thoroughly cleanses the parts. A little borax or vinegar may be used the same as salt water injections. (See No. 6.)

8. STERILE WOMEN desiring offspring should seek sexual union soon after the appearance of the menses, and not use the vaginal cleanser till several days later. Those not desiring offspring should avoid copulation until the ovum has passed the generative tract.

9. HOLES IN THE TUBES.—Most of the holes in the tubes of syringes are too small. See that they are sufficiently large to produce thorough cleansing.

10. INJECTIONS DURING THE MONTHLY FLOW.—Of course it is not proper to arrest the flow, and the injections will stimulate a healthy action of the organs. The injections may be used daily throughout the monthly flow with much comfort and benefit. If the flow is scanty and painful the injections may be as warm as they can be comfortably borne. If the flowing is immoderate, then cool water may be used. A woman will soon learn her own condition and can act accordingly.

11. BLOOM AND GRACE OF YOUTH.—The regular bathing of the body will greatly improve woman's beauty. Remember that a perfect complexion depends upon the healthy action of all the organs. Vaginal injections are just as important as the bath. A beautiful woman must not only be cleanly, but robust and healthy. There can be no perfect beauty without good health.



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IMPOTENCE AND STERILITY.



1. Actual impotence during the period of manhood is a very rare complaint, and nature very unwillingly, and only after the absolute neglect of sanitary laws, gives up the power of reproduction.

2. Not only sensual women, but all without exception, feel deeply hurt, and are repelled by the husband whom they may previously have loved dearly, when, after entering the married state, they find that he is impotent. The more inexperienced and innocent they were at the time of marriage, the longer it often is before they find that something is lacking in the husband; but, once knowing this, the wife infallibly has a feeling of contempt and aversion for him; though there are many happy families where this defect exists. It is often very uncertain who is the weak one, and no cause for separation should be sought.

3. Unhappy marriages, barrenness, divorces, and perchance an occasional suicide, may be prevented by the experienced physician, who can generally give correct information, comfort, and consolation, when consulted on these delicate matters.

4. When a single man fears that he is unable to fulfill the duties of marriage, he should not marry until his fear is dispelled. The suspicion of such a fear strongly tends to bring about the very weakness which he dreads. Go to a good physician (not to one of those quacks whose {249} advertisements you see in the papers; they are invariably unreliable), and state the case fully and freely.

5. Diseases, malformation, etc., may cause impotence. In case of malformation there is usually no remedy, but in case of disease it is usually within the reach of a skillful physician.

6. Self-abuse and spermatorrhoea produce usually only temporary impotence and can generally be relieved by carrying out the instructions given elsewhere in this book.

7. Excessive indulgences often enfeeble the powers and often result in impotence. Dissipated single men, professional libertines, and married men who are immoderate, often pay the penalty of their violations of the laws of nature, by losing their vital power. In such cases of excess there may be some temporary relief, but as age advances the effects of such indiscretion will become more and more manifest.

8. The condition of sterility in man may arise either from a condition of the secretion which deprives it of its fecundating powers or it may spring from a malformation which prevents it reaching the point where fecundation takes place. The former condition is most common in old age, and is a sequence of venereal disease, or from a change in the structure or functions of the glands. The latter has its origin in a stricture, or in an injury, or in that condition technically known as hypospadias, or in debility.

9. It can be safely said that neither self-indulgence nor spermatorrhoea often leads to permanent sterility.

10. It is sometimes, however, possible, even where there is sterility in the male, providing the secretion is not entirely devoid of life properties on part of the husband, to have children, but these are exceptions.

11. No man need hesitate about matrimony on account of sterility, unless that condition arises from a permanent and absolute degeneration of his functions.

12. Impotence from mental and moral causes often takes place. Persons of highly nervous organization may suffer incapacity in their sexual organs. The remedy for these difficulties is rest and change of occupation.

13. REMEDIES IN CASE OF IMPOTENCE ON ACCOUNT OF FORMER PRIVATE DISEASES, OR MASTURBATION, OR OTHER CAUSES.—First build up the body by taking some good stimulating tonics. The general health is the most essential feature to be considered, in order to secure restoration of the sexual powers. Constipation must be carefully avoided. If the {250} kidneys do not work in good order, some remedy for their restoration must be taken. Take plenty of out-door exercise, avoid horseback riding or heavy exhaustive work.

14. FOOD AND DRINKS WHICH WEAKEN DESIRE.—All kinds of food which cause dyspepsia or bring on constipation, diarrhoea, or irritate the bowels, alcoholic beverages, or any indigestible compound, has the tendency to weaken the sexual power. Drunkards and tipplers suffer early loss of vitality. Beer drinking has a tendency to irritate the stomach and to that extent affects the private organs.

15. COFFEE.—Coffee drank excessively causes a debilitating effect upon the sexual organs. The moderate use of coffee can be recommended, yet an excessive habit of drinking very strong coffee will sometimes wholly destroy vitality.

16. TOBACCO.—It is a hygienic and physiological fact that tobacco produces sexual debility and those who suffer any weakness from that source should carefully avoid the weed in all its forms.

17. DRUGS WHICH STIMULATE DESIRE.—There are certain medicines which act locally on the membranes and organs of the male, and the papers are full of advertisements of "Lost Manhood Restored", etc., but in every case they are worthless or dangerous drugs and certain to lead to some painful malady or death. All these patent medicines should be carefully avoided. People who are troubled with any of these ailments should not attempt to doctor themselves by taking drugs, but a competent physician should be consulted. Eating rye, corn, or graham bread, oatmeal, cracked wheat, plenty of fruit, etc. is a splendid medicine. If that is not sufficient, then a physician should be consulted.

18. DRUGS WHICH MODERATE DESIRE.—Among one of the most common domestic remedies is camphor. This has stood the test for ages. Small doses of half a grain in most instances diminishes the sensibility of the organs of sex. In some cases it produces irritation of the bladder. In that case it should be at once discontinued. On the whole a physician had better be consulted. The safest drug among domestic remedies is a strong tea made out of hops. Saltpeter, or nitrate of potash, taken in moderate quantities, are very good remedies.

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19. STRICTLY SPEAKING there is a distinction made between impotence and sterility. Impotence is a loss of power to engage in the sexual act and is common to men. It may be imperfection in the male organ or a lack of sufficient sexual vigor to produce and maintain erection. Sterility is a total loss of capacity in the reproduction of the species, and is common to women.

There are, however, very few causes of barrenness that cannot be removed when the patient is perfectly developed. Sterility, in a female, most frequently depends upon a weakness or irritability either in the ovaries or the womb, and anything having a strengthening effect upon either organ will remove the disability. (See page 249.)

20. "OVER-INDULGENCE in intercourse," says Dr. Hoff, "is sometimes the cause of barrenness; this is usually puzzling to the interested parties, inasmuch as the practices which, in their opinion, should be the source of a numerous progeny, have the very opposite effect. By greatly moderating their ardor, this defect may be remedied."

21. "NAPOLEON AND JOSEPHINE.—A certain adaptation between the male and female has been regarded as necessary to conception, consisting of some mysterious influence which one sex exerts over the other, neither one, however, being essentially impotent or sterile. The man may impregnate one woman and not another, and the woman will conceive by one man and not by another. In the marriage of Napoleon Bonaparte and Josephine no children were born, but after he had separated from the Empress and wedded Maria Louisa of Austria, an heir soon came. Yet Josephine had children by Beauharnais, her previous husband. But as all is not known as to the physical condition of Josephine during her second marriage, it cannot be assumed that mere lack of adaptability was the cause of unfruitfulness between them. There may have been some cause that history has not recorded, or unknown to the state of medical science of those days. There are doubtless many cases of apparently causeless unfruitfulness in marriage that even physicians, with a knowledge of all apparent conditions in the parties, cannot explain; but when, as elsewhere related in this volume, impregnation by artificial means is successfully practised, it is useless to attribute barrenness to purely psychological and adaptative influences."

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Producing Boys or Girls at Will.

1. CAN THE SEXES BE PRODUCED AT WILL?—This question has been asked in all ages of the world. Many theories have been advanced, but science has at last replied with some authority. The following are the best known authorities which this age of science has produced.

2. THE AGRICULTURAL THEORY.—The agricultural theory, as it may be called, because adopted by farmers, is that impregnation occurring within four days of the close of the female monthlies produces a girl, because the ovum is yet immature; but that when it occurs after the fourth day from its close, gives a boy, because this egg is now mature; whereas after about the eighth day this egg dissolves and passes off, so that impregnation is thereby rendered impossible, till just before the mother's next monthly.—Sexual Science.

3. QUEEN BEES LAY FEMALE EGGS FIRST, and male afterwards. So with hens; the first eggs laid after the tread give females, the last males. Mares shown the stallion late in their periods drop horse colts rather than fillies.—Napheys.

4. IF YOU WISH FEMALES, give the male at the first sign of heat; if males, at its end.—Prof. Thury.

5. ON TWENTY-TWO SUCCESSIVE OCCASIONS I desired to have heifers, and succeeded in every case. I have made in all twenty-nine experiments, after this method, and succeeded in every one, in producing the sex I desired.—A Swiss Breeder.

6. THIS THURY PLAN has been tried on the farms of the Emperor of the French with unvarying success.

7. CONCEPTION IN THE FIRST HALF of the time between the menstrual periods produces females, and males is the latter.—London Lancet.

8. INTERCOURSE in from two to six days after cessation of the menses produces girls, in from nine to twelve, boys.—Medical Reporter.

9. THE MOST MALE POWER and passion creates boys; female girls. This law probably causes those agricultural facts just cited thus: Conception right after menstruation give girls, because the female is then the most impassioned; later, boys, because her wanting sexual warmth leaves him the most vigorous. Mere sexual excitement, a wild, fierce, furious rush of passion, is not only not sexual vigor, but in its inverse ratio; and a genuine insane fervor caused by weakness; just as a like nervous excitability indicates weak nerves instead of strong. Sexual power is deliberate, not wild; cool, not impetuous; while all false excitement diminishes effectiveness.—Fowler.

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ABORTION OR MISCARRIAGE.



1. ABORTION OR MISCARRIAGE is the expulsion of the child from the womb previous to six months; after that it is called premature birth.

2. CAUSES.—It may be due to a criminal act of taking medicine for the express purpose of producing miscarriage or it may be caused by certain medicines, severe sickness or nervousness, syphilis, imperfect semen, lack of room in the pelvis and abdomen, lifting, straining, violent cold, sudden mental excitement, excessive sexual intercourse, dancing, tight lacing, the use of strong purgative medicines, bodily fatigue, late suppers, and fashionable amusements.

3. SYMPTOMS.—A falling or weakness and uneasiness in the region of the loins, thighs and womb, pain in the small {254} of the back, vomiting and sickness of the stomach, chilliness with a discharge of blood accompanied with pain in the lower portions of the abdomen. These may take place in a single hour, or it may continue for several days. If before the fourth month, there is not so much danger, but the flow of blood is generally greater. If miscarriage is the result of an accident, it generally takes place without much warning, and the service of a physician should at once be secured.

4. HOME TREATMENT.—A simple application of cold water externally applied will produce relief, or cold cloths of ice, if convenient, applied to the lower portions of the abdomen. Perfect quiet, however, is the most essential thing for the patient. She should lie on her back and take internally a teaspoonful of paregoric every two hours; drink freely of lemonade or other cooling drinks, and for nourishment subsist chiefly on chicken broth, toast, water gruel, fresh fruits, etc. The principal homeopathic remedies for this disease are ergot and cimicifuga, given in drop-doses of the tinctures.

5. INJURIOUS EFFECTS.—Miscarriage is a very serious difficulty, and the health and the constitution may be permanently impaired. Any one prone to miscarriage should adopt every measure possible to strengthen and build up the system; avoid going up stairs or doing much heavy lifting or hard work.

6. PREVENTION.—Practice the laws of sexual abstinence, take frequent sitz-baths, live on oatmeal, graham bread, and other nourishing diet. Avoid highly seasoned food, rich gravies, late suppers and the like.



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The Murder of the Innocents.



1. MANY CAUSES.—Many causes have operated to produce a corruption of the public morals so deplorable; prominent among which may be mentioned the facility with which divorces may be obtained in some of the States, the constant promulgation of false ideas of marriage and its duties by means of books, lectures, etc., and the distribution through the mails of impure publications. But an influence not less powerful than any of these is the growing devotion of fashion and luxury of this age, and the idea which practically obtains to so great an extent that pleasure, instead of the health or morals, is the great object of life.

2. A MONSTROUS CRIME.—The abiding interest we feel in the preservation of the morals of our country, constrains us to raise our voice against the daily increasing practice of {256} infanticide, especially before birth. The notoriety this monstrous crime has obtained of late, and the hecatombs of infants that are annually sacrificed to Moloch, to gratify an unlawful passion, are a sufficient justification for our alluding to a painful and delicate subject, which should "not even be named," only to correct and admonish the wrong-doers.

3. LOCALITIES IN WHICH IT IS MOST PREVALENT.—We may observe that the crying sin of infanticide is most prevalent in those localities where the system of moral education has been longest neglected. This inhuman crime might be compared to the murder of the innocents, except that the criminals, in this case, exceed in enormity the cruelty of Herod.

4. SHEDDING INNOCENT BLOOD.—If it is a sin to take away the life even of an enemy; if the crime of shedding innocent blood cries to heaven for vengeance; in what language can we characterize the double guilt of those whose souls are stained with the innocent blood of their own unborn, unregenerated offspring?

5. THE GREATNESS OF THE CRIME.—The murder of an infant before its birth, is, in the sight of God and the law, as great a crime as the killing of a child after birth.

6. LEGAL RESPONSIBILITY.—Every State of the Union has made this offense one of the most serious crimes. The law has no mercy for the offenders that violate the sacred law of human life. It is murder of the most cowardly character and woe to him who brings this curse upon his head, to haunt him all the days of his or her life, and to curse him at the day of his death.

7. THE PRODUCT OF LUST.—Lust pure and simple. The only difference between a marriage of this character and prostitution is, that society, rotten to its heart, pulpits afraid to cry aloud against crime and vice, and the church conformed to the world, have made such a profanation of marriage respectable. To put it in other words, when two people determine to live together as husband and wife, and evade the consequences and responsibilities of marriage, they are simply engaged in prostitution without the infamy which attaches to that vice and crime.

8. OUTRAGEOUS VIOLATION OF ALL LAW.—The violation of all law, both natural and revealed, is the cool and villainous contract by which people entering into the marital relation engage in defiance of the laws of God and the laws of the commonwealth, that they shall be unincumbered with a family of children. "Disguise the matter as you will," says Dr. Pomeroy, "yet the fact remains that the first and {257} specific object of marriage is the rearing of a family." "Be fruitful and multiply and replenish the earth," is God's first word to Adam after his creation.

9. THE NATIONAL SIN.—The prevention of offspring is preeminently the sin of America. It is fast becoming the national sin of America, and if it is not checked, it will sooner or later be an irremediable calamity. The sin has its roots in a low and perverted idea of marriage, and is fostered by false standards of modesty.

10. THE SIN OF HEROD.—Do these same white-walled sepulchres of hell know that they are committing the damning sin of Herod in the slaughter of the innocents, and are accessories before the fact to the crime of murder? Do women in all circles of society, when practicing these terrible crimes realize the real danger? Do they understand that it is undermining their health, and their constitution, and that their destiny, if persisted in, is a premature grave just as sure as the sun rises in the heavens? Let all beware, and let the first and only purpose be, to live a life guiltless before God and man.

11. THE CRIME OF ABORTION.—From the moment of conception a new life commences; a new individual exists; another child is added to the family. The mother who deliberately sets about to destroy this life, either by want of care, or by taking drugs, or using instruments, commits as great a crime, and is just as guilty as if she strangled her new-born infant or as if she snatched from her own breast her six months' darling and dashed out its brains against the wall. Its blood is upon her head, and as sure as there is a God and a judgment, that blood will be required of her. The crime she commits is murder, child murder—the slaughter of a speechless, helpless being, whom it is her duty, beyond all things else, to cherish and preserve.

12. DANGEROUS DISEASES.—We appeal to all such with earnest and with threatening words. If they have no feeling for the fruit of their womb, if maternal sentiment is so callous in their breasts, let them know that such produced abortions are the constant cause of violent and dangerous womb diseases, and frequently of early death; that they bring on mental weakness, and often insanity; that they are the most certain means to destroy domestic happiness which can be adopted. Better, far better, to bear a child every year for twenty years than to resort to such a wicked and injurious step; better to die, if need be, in the pangs of child-birth, than to live with such a weight of sin on the conscience.

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{258}

The Unwelcome Child.[2]

1. TOO OFTEN THE HUSBAND thinks only of his personal gratification; he insists upon what he calls his rights (?); forces on his wife an unwelcome child, and thereby often alienates her affections, if he does not drive her to abortion.

Dr Stockham reports the following case: "A woman once consulted me who was the mother of five children, all born within ten years. These were puny, scrofulous, nervous and irritable. She herself was a fit subject for doctors and drugs. Every organ in her body seemed diseased, and every function perverted. She was dragging out a miserable existence. Like other physicians, I had prescribed in vain for her many maladies. One day she chanced to inquire how she could safely prevent conception. This led me to ask how great was the danger. She said: 'Unless my husband is absent from home, few nights have been exempt since we were married, except it may be three or four immediately after confinement.'

"'And yet your husband loves you?'

"'O, yes, he is kind and provides for his family. Perhaps I might love him but for this. While now—(will God forgive me?)—I detest, I loathe him, and if I knew how to support myself and children, I would leave him.'

"'Can you talk with him upon this subject?'

"'I think I can.'

"' Then there is hope, for many women cannot do that. Tell him I will give you treatment to improve your health, and if he will wait until you can respond, take time for the act, have it entirely mutual from first to last, the demand will not come so frequent.'

"'Do you think so?'

"'The experience of many proves the truth of this statement.'

"Hopefully she went home, and in six months I had the satisfaction of knowing my patient was restored to health, and a single coition in a month gave the husband more satisfaction than the many had done previously, that the creative power was under control, and that my lady could proudly say 'I love,' where previously she said 'I hate.'

"If husbands will listen, a few simple instructions will {259} appeal to their common sense, and none can imagine the gain to themselves, to their wives and children, and their children's children. Then it may not be said of the babes that the 'Death borders on their birth, and their cradle stands in the grave.'"

2. WIVES! BE FRANK AND TRUE to your husbands on the subject of maternity, and the relation that leads to it. Interchange thoughts and feelings with them as to what nature allows or demands in regard to these. Can maternity be natural when it is undesigned by the father or undesired by the mother? Can a maternity be natural, healthful, ennobling to the mother, to the child, to the father, and to the home, when no loving, tender, anxious forethought presides over the relation in which it originated?—when the mother's nature loathed and repelled it, and the father's only thought was his own selfish gratification; the feelings and conditions of the mother, and the health, character and destiny of the child that may result being ignored by him. Wives! let there be a perfect and loving understanding between you and your husbands on these matters, and great will be your reward.

3. A WOMAN WRITES:—"There are few, very few, wives and mothers who could not reveal a sad, dark picture in their own experience in their relations to their husbands and their children. Maternity, and the relation in which it originates, are thrust upon them by their husbands, often without regard to their spiritual or physical conditions, and often in contempt of their earnest and urgent entreaties. No joy comes to their heart at the conception and birth of their children, except that which arises from the consciousness that they have survived the sufferings wantonly and selfishly inflicted upon them."

4. HUSBAND, WHEN MATERNITY is imposed on your wife without her consent, and contrary to her appeal, how will her mind necessarily be affected towards her child? It was conceived in dread and in bitterness of spirit. Every stage of its foetal development is watched with feeling of settled repugnance. In every step of its ante-natal progress the child meets only with grief and indignation in the mother. She would crush out its life, if she could. She loathed its conception; she loathed it in every stage of its ante-natal development. Instead of fixing her mind on devising ways and means for the healthful and happy organization and {260} development of her child before it is born, and for its postnatal comfort and support, her soul may be intent on its destruction, and her thoughts devise plans to kill it. In this, how often is she aided by others! There are those, and they are called men and women, whose profession is to devise ways to kill children before they are born. Those who do this would not hesitate (but for the consequences) to kill them after they are born, for the state of mind that would justify and instigate ante-natal child-murder would justify and instigate post-natal child-murder. Yet, public sentiment consigns the murderer of post-natal children to the dungeon or the gallows, while the murderers of ante-natal children are often allowed to pass in society as honest and honorable men and women.

5. THE FOLLOWING IS AN EXTRACT from a letter written by one who has proudly and nobly filled the station of a wife and mother, and whose children and grandchildren surround her and crown her life with tenderest love and respect:

"It has often been a matter of wonder to me that men should, so heedlessly, and so injuriously to themselves, their wives and children, and their homes, demand at once, as soon as they get legal possession of their wives, the gratification of a passion, which, when indulged merely for the sake of the gratification of the moment, must end in the destruction of all that is beautiful, noble and divine in man or woman. I have often felt that I would give the world for a friendship with man that should show no impurity in its bearing, and for a conjugal relation that would, at all times, heartily and practically recognize the right of the wife to decide for herself when she should enter into the relation that leads to maternity."

6. TIMELY ADVICE.—Here let me say that on no subject should a man and woman, as they are being attracted into conjugal relations, be more open and truthful with each other than on this. No woman, who would save herself and the man she loves from a desecrated and wretched home, should enter into the physical relations of marriage with a man until she understands what he expects of her as to the function of maternity, and the relation that leads to it. If a woman is made aware that the man who would win her as a wife regards her and the marriage relation only as the means of a legalized gratification of his passions, and she sees fit to live with him as a wife, with such a prospect before her, she must take the consequences of a course so {261} degrading and so shameless. If she sees fit to make an offering of her body and soul on the altar of her husband's sensuality, she must do it; but she has a right to know to what base uses her womanhood is to be put, and it is due to her, as well as to himself, that he should tell beforehand precisely what he wants and expects of her.

Too frequently, man shrinks from all allusion, during courtship, to his expectations in regard to future passional relations. He fears to speak of them, lest he should shock and repel the woman he would win as a wife. Being conscious, it may be, of an intention to use power he may acquire over her person for his own gratification, he shuns all interchange of views with her, lest she should divine the hidden sensualism of his soul, and his intention to victimize her person to it the moment he shall get the license. A woman had better die at once than enter into or continue in marriage with a man whose highest conception of the relation is, that it is a means of licensed animal indulgence. In such a relation, body and soul are sacrificed.

7. ONE DISTINCTIVE CHARACTERISTIC of a true and noble husband is a feeling of manly pride in the physical elements of his manhood. His physical manhood, as well as his soul, is dear to the heart of his wife, because through this he can give the fullest expression of his manly power. How can you, my friend, secure for your person the loving care and respect of your wife? There is but one way: so manifest yourself to her, in the hours of your most endearing intimacies, that all your manly power shall be associated only with all that is generous, just and noble in you, and with purity, freedom and happiness in her. Make her feel that all which constitutes you a man, and qualifies you to be her husband and the father of her children, belongs to her, and is sacredly consecrated to the perfection and happiness of her nature. Do this, and the happiness of your home is made complete. Your body will be lovingly and reverently cared for, because the wife of your bosom feels that it is the sacred symbol through which a noble, manly love is ever speaking to her, to cheer and sustain her.

8. WOMAN IS EVER PROUD, and justly so, of the manly passion of her husband, when she knows it is controlled by a love for her, whose manifestations have regard only to her elevation and happiness. The power which, when bent only on selfish indulgence, becomes a source of more shame, degradation, disease and wretchedness, to {262} women and to children than all other things put together, does but ennoble her, add grace and glory to her being, and concentrate and vitalize the love that encircles her as a wife when it is controlled by wisdom and consecrated to her highest growth and happiness, and that of her children. It lends enchantment to her person, and gives a fascination to her smiles, her words and her caresses, which ever breathe of purity and of heaven, and make her all lovely as a wife and mother to her husband and the father of her child. Manly passion is to the conjugal love of the wife like the sun to the rose-bud, that opens its petals, and causes them to give out their sweetest fragrance and to display their most delicate tints; or like the frost, which chills and kills it ere it blossoms in its richness and beauty.

9. A DIADEM OF BEAUTY.—Maternity, when it exists at the call of the wife, and is gratefully received, but binds her heart more tenderly and devotedly to her husband. As the father of her child, he stands before her invested with new beauty and dignity. In receiving from him the germ of a new life, she receives that which she feels is to add new beauty and glory to her as a woman—a new grace and attraction to her as a wife. She loves and honors him, because he has crowned her with the glory of a mother. Maternity, to her, instead of being repulsive, is a diadem of beauty, a crown of rejoicing; and deep, tender, and self-forgetting are her love and reverence for him who has placed it on her brow. How noble, how august, how beautiful is maternity when thus bestowed and received!

10. CONCLUSION.—Would you, then, secure the love and trust of your wife, and become an object of her ever-growing tenderness and reverence? Assure her, by all your manifestations, and your perfect respect for the functions of her nature, that your passion shall be in subjection of her wishes. It is not enough that you have secured in her heart respect for your spiritual and intellectual manhood. To maintain your self-respect in your relations with her, to perfect your growth and happiness as a husband, you must cause your physical nature to be tenderly cherished and reverenced by her in all the sacred intimacies of home. No matter how much she reverences your intellectual or your social power, if by reason of your uncalled-for passional manifestations you have made your physical manhood disagreeable, how can you, in her presence, preserve a sense of manly pride and dignity as a husband?

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Heredity and the Transmission of Diseases.



1. BAD HABITS.—It is known that the girl who marries the man with bad habits, is, in a measure, responsible for the evil tendencies which these habits have created in the children; and young people are constantly warned of the danger in marrying when they know they come from families troubled with chronic diseases or insanity. To be sure the warnings have had little effect thus far in preventing such marriages, and it is doubtful whether they will, unless the prophecy of an extremist writing for one of our periodicals comes to pass—that the time is not far distant when such marriages will be a crime punishable by law. {264}

2. TENDENCY IN THE RIGHT DIRECTION.—That there is a tendency in the right direction must be admitted, and is perhaps most clearly shown in some of the articles on prison reform. Many of them strongly urge the necessity of preventive work as the truest economy, and some go so far as to say that if the present human knowledge of the laws of heredity were acted upon for a generation, reformatory measures would be rendered unnecessary.

3. SERIOUS CONSEQUENCES.—The mother who has ruined her health by late hours, highly-spiced food, and general carelessness in regard to hygienic laws, and the father who is the slave of questionable habits, will be very sure to have children either mentally or morally inferior to what they might otherwise have had a right to expect. But the prenatal influences may be such that evils arising from such may be modified to a great degree.

4. FORMATION OF CHARACTER.—I believe that pre-natal influences may do as much in the formation of character as all the education that can come after, and that the mother may, in a measure, "will" what that influence shall be, and that, as knowledge on the subject increases, it will be more and more under their control. In that, as in everything else, things that would be possible with one mother would not be with another, and measures that would be successful with one would produce opposite results from the other.

5. INHERITING DISEASE. Consumption—that dread foe of modern life—is the most frequently encountered of all affections as the result of inherited predispositions. Indeed, some of the most eminent physicians have believed it is never produced in any other way. Heart disease, disease of the throat, excessive obesity, affections of the skin, asthma, disorders of the brain and nervous system, gout, rheumatism and cancer, are all hereditary. A tendency to bleed frequently, profusely and uncontrollably, from trifling wounds, is often met with as a family affection.

6. MENTAL DERANGEMENTS.—Almost all forms of mental derangements are hereditary—one of the parents or near relation being afflicted. Physical or bodily weakness is often hereditary, such as scrofula, gout, rheumatism, rickets, consumption, apoplexy, hernia, urinary calculi, hemorrhoids or piles, cataract, etc. In fact, all physical weakness, if ingrafted in either parent, is transmitted from parents to offspring, and is often more strongly marked in the latter than in the former.

7. MARKS AND DEFORMITIES.—Marks and deformities are all transmissible from parents to offspring, equally with {265} diseases and peculiar proclivities. Among such blemishes may be mentioned moles, hair-lips, deficient or supernumerary fingers, toes, and other characteristics. It is also asserted that dogs and cats that have accidentally lost their tails, bring forth young similarly deformed. Blumenbach tells of a man who had lost his little finger, having children with the same deformity.

8. CAUTION.—Taking facts like these into consideration, how very important is it for persons, before selecting partners for life, to deliberately weigh every element and circumstances of this nature, if they would insure a felicitous union, and not entail upon their posterity disease, misery and despair. Alas! in too many instances matrimony is made a matter of money, while all earthly joys are sacrificed upon the accursed altars of lust and mammon.



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Preparation for Maternity.

1. WOMAN BEFORE MARRIAGE.—It is not too much to say that the life of women before marriage ought to be adjusted with more reference to their duties as mothers than to any other one earthly object. It is the continuance of the race which is the chief purpose of marriage. The passion of amativeness is probably, on the whole, the most powerful of all human impulses. Its purpose, however, is rather to subserve the object of continuing the species, than merely its own gratification.

2. EXERCISE.—Girls should be brought up to live much in the open air, always with abundant clothing against wet and cold. They should be encouraged to take much active exercise; as much, if they want to, as boys. It is as good for little girls to run and jump, to ramble in the woods, to go boating, to ride and drive, to play and "have fun" generally, as for little boys.

3. PRESERVE THE SIGHT.—Children should be carefully prevented from using their eyes to read or write, or in any equivalent exertion, either before breakfast, by dim daylight, or by artificial light. Even school studies should be such that they can be dealt with by daylight. Lessons that cannot be learned without lamp-light study are almost certainly excessive. This precaution should ordinarily be maintained until the age of puberty is reached.

4. BATHING.—Bathing should be enforced according to constitutions, not by an invariable rule, except the invariable rule of keeping clean. Not necessarily every day, nor necessarily in cold water; though those conditions are doubtless often right in case of abundant physical health and strength.

5. WRONG HABITS.—The habit of daily natural evacuations should be solicitously formed and maintained. Words or figures could never express the discomforts and wretchedness which wrong habits in this particular have locked down upon innumerable women for years and even for life.

6. DRESS.—Dress should be warm, loose, comely, and modest rather than showy; but it should be good enough to satisfy a child's desires after a good appearance, if they are reasonable. Children, indeed, should have all their reasonable desires granted as far as possible; for nothing makes them reasonable so rapidly and so surely as to treat them reasonably.

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7. TIGHT LACING.—Great harm is often done to maidens for want of knowledge in them, or wisdom and care in their parents. The extremes of fashions are very prone to violate not only taste, but physiology. Such cases are tight lacing, low necked dresses, thin shoes, heavy skirts. And yet, if the ladies only knew, the most attractive costumes are not the extremes of fashion, but those which conform to fashion enough to avoid oddity, which preserve decorum and healthfulness, whether or no; and here is the great secret of successful dress—vary fashion so as to suit the style of the individual.

8. COURTSHIP AND MARRIAGE.—Last of all, parental care in the use of whatever influence can be exerted in the matter of courtship and marriage. Maidens, as well as youths, must, after all, choose for themselves. It is their own lives which they take in their hands as they enter the marriage state, and not their parents'; and as the consequences affect them primarily it is the plainest justice that with the responsibility should be joined the right of choice. The parental influence, then, must be indirect and advisory. Indirect, through the whole bringing up of their daughter; for if they have trained her aright, she will be incapable of enduring a fool, still more a knave.

9. A YOUNG WOMAN AND A YOUNG MAN HAD BETTER NOT BE ALONE TOGETHER VERY MUCH UNTIL THEY ARE MARRIED.—This will be found to prevent a good many troubles. It is not meant to imply that either sex, or any member of it, is worse than another, or bad at all, or anything but human. It is simply the prescription of a safe general rule. It is no more an imputation than the rule that people had better not be left without oversight in presence of large sums of other folks' money. The close personal proximity of the sexes is greatly undesirable before marriage. Kisses and caresses are most properly the monopoly of wives. Such indulgences have a direct and powerful physiological effect. Nay, they often lead to the most fatal results.

10. IGNORANCE BEFORE MARRIAGE.—At some time before marriage those who are to enter into it ought to be made acquainted with some of the plainest common-sense limitations which should govern their new relations to each other. Ignorance in such matters has caused an infinite amount of disgust, pain, and unhappiness. It is not necessary to specify particulars here: see other portions of this work.

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Impregnation.



1. CONCEPTION OR IMPREGNATION.—Conception or impregnation takes place by the union of the male sperm and female sperm. Whether this is accomplished in the ovaries, the oviducts or the uterus, is still a question of discussion and investigation by physiologists.

2. PASSING OFF THE OVUM.—"With many woman," says Dr. Stockham in her Tokology, "the ovum passes off within twenty-four or forty-eight hours after menstruation begins. Some, by careful observation, are able to know with certainty when this takes place. It is often accompanied with malaise, nervousness, headache or actual uterine pain. A minute substance like the white of an egg; with a fleck of blood in it, can frequently be seen upon the clothing. Ladies who have noticed this phenomenon testify to its recurring very regularly upon the same day after menstruation. Some delicate women have observed it as late as the fourteenth day."

3. CALCULATIONS.—Conception is more liable to take place either immediately before or immediately after the period, and, on that account it is usual when calculating the date at which to expect labor, to count from the day of disappearance of the last period. The easiest way to make a calculation is to count back three months from the date of the last period and add seven days; thus we might say that the date was the 18th of July; counting back brings us to the 18th of April, and adding the seven days will bring us to the 25th day of April, the expected time.

4. EVIDENCE OF CONCEPTION.—Very many medical authorities, distinguished in this line, have stated their belief that women never pass more than two or three days at the most beyond the forty weeks conceded to pregnancy—that is two hundred and eighty days or ten lunar months, or nine calendar months and a week. About two hundred and eighty days will represent the average duration of pregnancy, counting from the last day of the last period. Now it must be borne in mind, that there are many disturbing elements which might cause the young married woman to miss a time. During the first month of pregnancy there is no sign by which the condition may be positively known. The missing of a period, especially in a person who has been regular for some time, may lead one to suspect it; but there are many attendant causes in married life, the little annoyances of household duties, embarrassments, and the enforced gayety which naturally surrounds the bride, and {270} these should all be taken into consideration in the discussion as to whether or not she is pregnant. But then, again, there are some rare cases who have menstruated throughout their pregnancy; and also cases where menstruation was never established and pregnancy occurred. Nevertheless, the non-appearance of the period, with other signs, may be taken as presumptive evidence.

5. "ARTIFICIAL IMPREGNATION.—It may not be generally known that union is not essential to impregnation; it is possible for conception to occur without congress. All that is necessary is that seminal animalcules enter the womb and unite there with the egg or ovum. It is not essential that the semen be introduced through the medium of the male organ, as it has been demonstrated repeatedly that by means of a syringe and freshly obtained and healthy semen, impregnation can be made to follow by its careful introduction. There are physicians in France who make a specialty of "Artificial Impregnation," as it is called, and produce children to otherwise childless couples, being successful in many instances in supplying them as they are desired."

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Signs and Symptoms of Pregnancy.

1. THE FIRST SIGN.—The first sign that leads a lady to suspect that she is pregnant is her ceasing-to-be-unwell. This, provided she has just before been in good health, is a strong symptom of pregnancy; but still there must be others to corroborate it.

2. ABNORMAL CONDITION.—Occasionally, women menstruate during the entire time of gestation. This, without doubt, is an abnormal condition, and should be remedied, as disastrous consequences may result. Also, women have been known to bear children who have never menstruated. The cases are rare of pregnancy taking place where menstruation has never occurred, yet it frequently happens that women never menstruate from one pregnancy to another. In these cases this symptom is ruled out for diagnotic purposes.

3. MAY PROCEED FROM OTHER CAUSES.—But a ceasing-to-be-unwell may proceed from other causes than that of pregnancy, such as disease or disorder of the womb or of other {271} organs of the body—especially of the lungs—it is not by itself alone entirely to be depended upon; although, as a single sign, it is, especially if the patient be healthy, one of the most reliable of all the other signs of pregnancy.

4. MORNING SICKNESS.—If this does not arise from a disordered stomach, it is a trustworthy sign of pregnancy. A lady who has once had morning-sickness can always for the future distinguish it from each and from every other sickness; it is a peculiar sickness, which no other sickness can simulate. Moreover, it is emphatically a morning-sickness—the patient being, as a rule, for the rest of the day entirely free from sickness or from the feeling of sickness.



5. A THIRD SYMPTOM.—A third symptom is shooting, throbbing and lancinating pains in, and enlargement of the breasts, with soreness of the nipples, occurring about the second month. In some instances, after the first few months, a small quantity of watery fluid or a little milk, may be squeezed out of them. This latter symptom, in a first pregnancy, is valuable, and can generally be relied on as fairly conclusive of pregnancy. Milk in the breast, however small it may be in quantity, especially in a first pregnancy, is a reliable sign, indeed, we might say, a certain sign, of pregnancy.

6. A DARK BROWN AREOLA OR MARK around the nipple is one of the distinguishing signs of pregnancy—more especially of a first pregnancy. Women who have had large families, seldom, even when they are not pregnant, lose this mark entirely; but when they are pregnant it is more intensely dark—the darkest brown—especially if they be brunettes.

7. QUICKENING.—Quickening is one of the most important signs of pregnancy, and one of the most valuable, as at the moment it occurs, as a rule, the motion of the child is first felt, whilst, at the same time, there is a sudden increase in the size of the abdomen. Quickening is a proof that nearly half the time of pregnancy has passed. If there be a {272} liability to miscarry, quickening makes matters more safe, as there is less likelihood of a miscarriage after than before it. A lady at this time frequently feels faint or actually faints away; she is often giddy, or sick, or nervous, and in some instances even hysterically; although, in rare cases, some women do not even know the precise time when they quicken.

8. INCREASED SIZE AND HARDNESS OF THE ABDOMEN.—This is very characteristic of pregnancy. When a lady is not pregnant the abdomen is soft and flaccid; when she is pregnant, and after she has quickened, the abdomen; over the region of the womb, is hard and resisting.



9. EXCITABILITY OF MIND.—Excitability of mind is very common in pregnancy, more especially if the patient be delicate; indeed, excitability is a sign of debility, and requires plenty of good nourishment, but few stimulants.

10. ERUPTIONS ON THE SKIN.—Principally on the face, neck, or throat, are tell-tales of pregnancy, and to an experienced matron, publish the fact that an acquaintance thus marked is pregnant.

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11. THE FOETAL HEART.—In the fifth month there is a sign which, if detected, furnishes indubitable evidence of conception, and that is the sound of the child's heart. If the ear be placed on the abdomen, over the womb, the beating of the foetal heart can sometimes be heard quite plainly, and by the use of an instrument called the stethoscope, the sounds can be still more plainly heard. This is a very valuable sign, inasmuch as the presence of the child is not only ascertained, but also its position, and whether there are twins or more.



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Diseases of Pregnancy.

1. COSTIVE STATE OF THE BOWELS.—A costive state of the bowels is common in pregnancy; a mild laxative is therefore occasionally necessary. The mildest must be selected, as a strong purgative is highly improper, and even dangerous. Calomel and all other preparations of mercury are to be especially avoided, as a mercurial medicine is apt to weaken the system, and sometimes even to produce a miscarriage. Let me again urge the importance of a lady, during the whole period of pregnancy, being particular as to the state of her bowels, as costiveness is a fruitful cause of painful, tedious and hard labors.

2. LAXATIVES.—The best laxatives are castor oil, salad oil, compound rhubarb pills, honey, stewed prunes, stewed rhubarb, Muscatel raisins, figs, grapes, roasted apples, baked pears, stewed Normandy pippins, coffee, brown-bread and treacle. Scotch oatmeal made with new milk or water, or with equal parts of milk and water.

3. PILLS.—When the motions are hard, and when the bowels are easily acted upon, two, or three, or four pills made of Castile soap will frequently answer the purpose; and if they will, are far better than any other ordinary laxative. The following is a good form. Take of:

Castile Soap, five scruples; Oil of Caraway, six drops;

To make twenty-four pills. Two, or three, or four to be taken at bedtime, occasionally.

4. HONEY.—A teaspoonful of honey, either eaten at breakfast or dissolved in a cup of tea, will frequently, comfortably and effectually, open the bowels, and will supersede the necessity of taking laxative medicine.

5. NATURE'S MEDICINES.—Now, Nature's medicines—exercise in the open air, occupation, and household duties—on the contrary, not only at the time open the bowels, but keep up a proper action for the future; hence their inestimable superiority. {275}

6. WARM WATER INJECTIONS.—An excellent remedy for costiveness of pregnancy is an enema, either of warm water, or of Castile soap and water, which the patient, by means of a self-injecting enema-apparatus, may administer to herself. The quantity of warm water to be used, is from half a pint to a pint; the proper heat is the temperature of new milk; the time for administering it is early in the morning, twice or three times a week.

7. MUSCULAR PAINS OF THE ABDOMEN.—The best remedy is an abdominal belt constructed for pregnancy, and adjusted with proper straps and buckles to accomodate the gradually increasing size of the womb. This plan often affords great comfort and relief; indeed, such a belt is indispensably necessary.

8. DIARRHOEA.—Although the bowels in pregnancy are generally costive, they are sometimes in an opposite state, and are relaxed. Now, this relaxation is frequently owing to there having been prolonged constipation, and Nature is trying to relieve herself by purging. Do not check it, but allow it to have its course, and take a little rhubarb or magnesia. The diet should be simple, plain, and nourishing, and should consist of beef tea, chicken broth, arrowroot, and of well-made and well-boiled oatmeal gruel. Butcher's meat, for a few days, should not be eaten; and stimulants of all kinds must be avoided.

9. FIDGETS.—A pregnant lady sometimes suffers severely from "fidgets"; it generally affects her feet and legs, especially at night, so as to entirely destroy her sleep; she cannot lie still; she every few minutes moves, tosses and tumbles about—first on one side, then on the other. The causes of "fidgets" are a heated state of the blood; an irritable condition of the nervous system, prevailing at that particular time; and want of occupation. The treatment of "fidgets" consists of: sleeping in a well-ventilated apartment, with either window or door open; a thorough ablution of the whole body every morning, and a good washing with tepid water of the face, neck, chest, arms and hands every night; shunning hot and close rooms; taking plenty of out-door exercise; living on a bland, nourishing, but not rich diet; avoiding meat at night, and substituting in lieu thereof, either a cupful of arrow-root made with milk, or of well-boiled oatmeal gruel.

10. EXERCISE.—If a lady, during the night, have the "fidgets," she should get out of bed; take a short walk up and down the room, being well protected by a dressing-gown; empty her bladder; turn her pillow, so as to have {276} the cold side next the head; and then lie down again; and the chances are that she will now fall asleep. If during the day she have the "fidgets," a ride in an open carriage; or a stroll in the garden, or in the fields; or a little housewifery, will do her good, and there is nothing like fresh air, exercise, and occupation to drive away "the fidgets."

11. HEARTBURN.—Heartburn is a common and often a distressing symptom of pregnancy. The acid producing the heartburn is frequently much increased by an overloaded stomach. An abstemious diet ought to be strictly observed. Great attention should be paid to the quality of the food. Greens, pastry, hot buttered toast, melted butter, and everything that is rich and gross, ought to be carefully avoided. Either a teaspoonful of heavy calcined magnesia, or half a teaspoonful of carbonate of soda—the former to be preferred if there be constipation—should occasionally be taken in a wine-glassful of warm water. If these do not relieve—the above directions as to diet having been strictly attended to—the following mixture ought to be tried. Take of:

Carbonate of Ammonia, half a drachm; Bicarbonate of Soda, a drachm and a half; Water, eight ounces;

To make a mixture: Two tablespoonfuls to be taken twice or three times a day, until relief be obtained.

12. WIND IN THE STOMACH AND BOWELS.—This is a frequent reason why a pregnant lady cannot sleep at night. The two most frequent causes of flatulence are, first, the want of walking exercise during the day, and second, the eating of a hearty meal just before going to bed at night. The remedies are, of course, in each instance, self-evident.

13. SWOLLEN LEGS FROM ENLARGED VEINS (VARICOSE VEINS.)—The veins are frequently much enlarged and distended, causing the legs to be greatly swollen and very painful, preventing the patient from taking proper walking exercise. Swollen legs are owing to the pressure of the womb upon the blood-vessels above. Women who have had large families are more liable than others to varicose veins. If a lady marry late in life, or if she be very heavy in pregnancy—carrying the child low down—she is more likely to have distention of the veins. The best plan will be for her to wear during the day an elastic stocking, which ought to be made on purpose for her, in order that it may properly fit the leg and foot.

14. STRETCHING OF THE SKIN OF THE ABDOMEN.—This is frequently, in a first pregnancy, distressing, from the {277} soreness it causes. The best remedy is to rub the abdomen, every night and morning, with warm camphorated oil, and to wear a belt during the day and a broad flannel bandage at night, both of which should be put on moderately but comfortably tight. The belt must be secured in its situation by means of properly adjusted straps.

15. BEFORE THE APPROACH OF LABOR.—The patient, before the approach of labor, ought to take particular care to have the bowels gently opened, as during that state a costive state greatly increases her sufferings, and lengthens the period of her labor. A gentle action is all that is necessary; a violent one would do more harm than good.

16. SWOLLEN AND PAINFUL BREASTS.—The breasts are, at times, during pregnancy, much swollen and very painful and, now and then, they cause the patient great uneasiness as she fancies that she is going to have either some dreadful tumor or a gathering of the bosom. There need, in such a case, be no apprehension. The swelling and the pain are the consequences of the pregnancy, and will in due time subside without any unpleasant result. For treatment she cannot do better than rub them well, every night and morning, with equal parts of Eau de Cologne and olive oil, and wear a piece of new flannel over them; taking care to cover the nipples with soft linen, as the friction of the flannel might irritate them.

17. BOWEL COMPLAINTS.—Bowel complaints, during pregnancy, are not unfrequent. A dose either of rhubarb and magnesia, or of castor oil, are the best remedies, and are generally, in the way of medicine, all that is necessary.

17. CRAMPS.—Cramps of the legs and of the thighs during the latter period, and especially at night, are apt to attend pregnancy, and are caused by the womb pressing upon the nerves which extend to the lower extremities. Treatment.—Tightly tie a handkerchief, folded like a neckerchief, round the limb a little above the part affected, and let it remain on for a few minutes. Friction by means of the hand either with opodeldoc or with laudanum, taking care not to drink the lotion by mistake, will also give relief.



19. THE WHITES.—The whites during pregnancy, especially during the latter months, and particularly if the lady have had many children, are frequently troublesome, and are, in a measure, occasioned by the pressure of the womb on the parts below, causing irritation. The best way, therefore, to obviate such pressure is for the patient to lie down a great part of each day either on a bed or a sofa. She ought to retire early to rest; she should sleep on a hard {279} mattress and in a well-ventilated apartment, and should not overload her bed with clothes. A thick, heavy quilt at these times, and indeed at all times, is particularly objectionable; the perspiration cannot pass readily through it as through blankets, and thus she is weakened. She ought to live on plain, wholesome, nourishing food; and she must abstain from beer and wine and spirits. The bowels ought to be gently opened by means of a Seidlitz powder, which should occasionally be taken early in the morning.

20. IRRITATION AND ITCHING OF THE EXTERNAL PARTS.—This a most troublesome affection, and may occur at any time, but more especially during the latter period of the pregnancy. Let her diet be simple and nourishing; let her avoid stimulants of all kinds. Let her take a sitz-bath of warm water, considerably salted. Let her sit in the bath with the body thoroughly covered.

21. HOT AND INFLAMED.—The external parts, and the passage to the womb (vagina), in these cases, are not only irritable and itching, but are sometimes hot and inflamed, and are covered either with small pimples, or with a whitish exudation of the nature of aphtha (thrush), somewhat similar to the thrush on the mouth of an infant; then, the addition of glycerine to the lotion is a great improvement and usually gives much relief.

22. [3]BILIOUSNESS is defined by some one as piggishness. Generally it may be regarded as overfed. The elements of the bile are in the blood in excess of the power of the liver to eliminate them. This may be caused either from the superabundance of the materials from which the bile is made or by inaction of the organ itself. Being thus retained the system is clogged. It is the result of either too much food in quantity or too rich in quality. Especially is it caused by the excessive use of fats and sweets. The simplest remedy is the best. A plain, light diet with plenty of acid fruits, avoiding fats and sweets, will ameliorate or remove it. Don't force the appetite. Let hunger demand food. In the morning the sensitiveness of the stomach may be relieved by taking before rising a cup of hot water, hot milk, hot lemonade, rice or barley water, selecting according to preference. For this purpose many find coffee made from browned wheat or corn the best drink. Depend for a time upon liquid food that can be taken up by absorbents. The juice of lemons and other acid fruits is usually grateful, and {280} assists in assimilating any excess in nutriment. These may be diluted according to taste. With many, an egg lemonade proves relishing and acceptable.

23. DERANGED APPETITE.—Where the appetite fails, let the patient go without eating for a little while, say for two or three meals. If, however, the strength begins to go, try the offering of some unexpected delicacy; or give small quantities of nourishing food, as directed in case of morning sickness.

24. PILES.—For cases of significance consult a physician. As with constipation, so with piles, its frequent result, fruit diet, exercise, and sitz-bath regimen will do much to prevent the trouble. Frequent local applications of a cold compress, and even of ice, and tepid water injections, are of great service. Walking or standing aggravate this complaint. Lying down alleviates it. Dr. Shaw says, "There is nothing in the world that will produce so great relief in piles as fasting. If the fit is severe, live a whole day, or even two, if necessary, upon pure soft cold water alone. Give then very lightly of vegetable food."

25. TOOTHACHE.—There is a sort of proverb that a woman loses one tooth every time she has a child. Neuralgic toothache during pregnancy is, at any rate, extremely common, and often has to be endured. It is generally thought not best to have teeth extracted during pregnancy, as the shock to the nervous system has sometimes caused miscarriage. To wash out the mouth morning and night with cold or lukewarm water and salt is often of use. If the teeth are decayed, consult a good dentist in the early stages of pregnancy, and have the offending teeth properly dressed. Good dentists, in the present state of the science, extract very few teeth, but save them.

26. SALIVATION.—Excessive secretion of the saliva has usually been reckoned substantially incurable. Fasting, cold water treatment, exercise and fruit diet may be relied on to prevent, cure or alleviate it, where this is possible, as it frequently is.

27. HEADACHE.—This is, perhaps, almost as common in cases of pregnancy as "morning sickness." It may be from determination of blood to the head, from constipation or indigestion, constitutional "sick headache," from neuralgia, from a cold, from rheumatism. Correct living will prevent much headache trouble; and where this does not answer the purpose, rubbing and making magnetic passes over the {281} head by the hand of some healthy magnetic person will often prove of great service.

28. LIVER-SPOTS.—These, on the face, must probably be endured, as no trustworthy way of driving them off is known.

29. JAUNDICE.—See the doctor.

30. PAIN ON THE RIGHT SIDE.—This is liable to occur from about the fifth to the eighth month, and is attributed to the pressure of the enlarging womb upon the liver. Proper living is most likely to alleviate it. Wearing a wet girdle in daytime or a wet compress at night, sitz-baths, and friction with the wet hand may also be tried. If the pain is severe a mustard poultice may be used. Exercise should be carefully moderated if found to increase the pain. If there is fever and inflammation with it, consult a physician. It is usually not dangerous, but uncomfortable only.

31. PALPITATION OF THE HEART.—To be prevented by healthy living and calm, good humor. Lying down will often gradually relieve it, so will a compress wet with water, as hot as can be borne, placed over the heart and renewed as often as it gets cool.

32. FAINTING.—Most likely to be caused by "quickening," or else by tight dress, bad air, over-exertion, or other unhealthy living. It is not often dangerous. Lay the patient in an easy posture, the head rather low than high, and where cool air may blow across the face; loosen the dress if tight; sprinkle cold water on the face and hands.

33. SLEEPLESSNESS.—Most likely to be caused by incorrect living, and to be prevented and cured by the opposite. A glass or two of cold water drank deliberately on going to bed often helps one to go to sleep; so does bathing the face and hands and the feet in cold water. A short nap in the latter part of the forenoon can sometimes be had, and is of use. Such a nap ought not to be too long, or it leaves a heavy feeling; it should be sought with the mind in a calm state, in a well-ventilated though darkened room, and with the clothing removed, as at night. A similar nap in the afternoon is not so good, but is better than nothing. The tepid sitz-bath on going to bed will often produce sleep, and so will gentle percussion given by an attendant with palms of the hand over the back for a few minutes on retiring. To secure sound sleep do not read, write or severely tax the mind in the evening. {282}



MORNING SICKNESS.

1. A pregnant woman is especially liable to suffer many forms of dyspepsia, nervous troubles, sleeplessness, etc.

2. MORNING SICKNESS is the most common and is the result of an irritation in the womb, caused by some derangement, and it is greatly irritated by the habit of indulging in sexual gratification during pregnancy. If people would imitate the lower animals and reserve the vital forces of the mother for the benefit of her unborn child, it would be a great boon to humanity. Morning sickness may begin the next day after conception, but it usually appears from two to three weeks after the beginning of pregnancy and continues with more or less severity from two to four months.

3. HOME TREATMENT FOR MORNING SICKNESS.—Avoid all highly seasoned and rich food. Also avoid strong tea and coffee. Eat especially light and simple suppers at five o'clock and no later than six. Some simple broths, such as will be found in the cooking department of this book will be very nourishing and soothing. Coffee made from brown wheat or corn is an excellent remedy to use. The juice of lemons reduced with water will sometimes prove very effectual. A good lemonade with an egg well stirred is very nourishing and toning to the stomach.

4. HOT FOMENTATION on the stomach and liver is excellent, and warm and hot water injections are highly beneficial.

5. A little powdered magnesia at bed time, taken in a little milk, will often give almost permanent relief.

6. Avoid corsets or any other pressure upon the stomach. All garments must be worn loosely. In many cases this will entirely prevent all stomach disturbances.

* * * * *

{283}

Relation of Husband and Wife During Pregnancy.

1. MISCARRIAGE.—If the wife is subject to miscarriage every precaution should be employed to prevent its happening again. Under such exceptional circumstances the husband should sleep apart the first five months of pregnancy; after that length of time, the ordinary relation may be assumed. If miscarriage has taken place, intercourse should be avoided for a month or six weeks at least after the accident.

2. IMPREGNATION—Impregnation is the only mission of intercourse, and after that has taken place, intercourse can subserve no other purpose than sensual gratification.

3. WOMAN MUST JUDGE.—Every man should recognize the fact that woman is the sole umpire as to when, how frequent, and under what circumstances, connection should take place. Her desires should not be ignored, for her likes and dislikes are—as seen in another part of this book—easily impressed upon the unborn child. If she is strong and healthy there is no reason why passion should not be gratified with moderation and caution during the whole period of pregnancy, but she must be the sole judge and her desires supreme.

4. VOLUNTARY INSTANCES.—No voluntary instances occur through the entire animal kingdom. All females repel with force and fierceness the approaches of the male. The human family is the only exception. A man that loves his wife, however, will respect her under all circumstances and recognize her condition and yield to her wishes.



{284}

A Private Word to the Expectant Mother



Elizabeth Cady Stanton, in a lecture to ladies, thus strongly states her views regarding maternity and painless childbirth:

"We must educate our daughters to think that motherhood is grand, and that God never cursed it. And this curse, if it be a curse, may be rolled off, as man has rolled away the curse of labor; as the curse has been rolled from the descendants of Ham. My mission is to preach this new gospel. If you suffer, it is not because you are cursed of God, but because you violate His laws. What an incubus it would take from woman could she be educated to know that the pains of maternity are no curse upon her kind. We know that among the Indians the squaws do not suffer in childbirth. They will step aside from the ranks, even on the march, and return in a short time to them with the newborn child. What an absurdity then, to suppose that only enlightened Christian women are cursed. But one word of fact is worth a volume of philosophy; let me give you some of my own experience. I am the mother of seven children. My girlhood was spent mostly in the open air. I early imbibed the idea that a girl was just as good as a boy, and I carried it out. I would walk five miles before breakfast or {285} ride ten on horseback. After I was married I wore my clothing sensibly. Their weight hung entirely on my shoulders. I never compressed my body out of its natural shape. When my first four children were born, I suffered very little. I then made up my mind that it was totally unnecessary for me to suffer at all; so I dressed lightly, walked every day, lived as much as possible in the open air, ate no condiments or spices, kept quiet, listened to music, looked at pictures, and took proper care of myself. The night before the birth of the child I walked three miles. The child was born without a particle of pain. I bathed it and dressed it, and it weighed ten and one-half pounds. That same day I dined with the family. Everybody said I would surely die, but I never had a relapse or a moment's inconvenience from it. I know this is not being delicate and refined, but if you would be vigorous and healthy, in spite of the diseases of your ancestors, and your own disregard of nature's laws, try it."

* * * * *

Shall Pregnant Women Work?

1. OVER-WORKED MOTHERS.—Children born of over-worked mothers, are liable to be a dwarfed and puny race. However, their chances are better than those of the children of inactive, dependent, indolent mothers who have neither brain nor muscle to transmit to son or daughter. The truth seems to be that excessive labor, with either body or mind, is alike injurious to both men and women, and herein lies the sting of that old curse. This paragraph suggests all that need be said on the question whether pregnant women should or should not labor.

2. FOOLISHLY IDLE.—At least it is certain that they should not be foolishly idle; and on the other hand, it is equally certain that they should be relieved from painful laborious occupations that exhaust and unfit them for happiness. Pleasant and useful physical and intellectual occupation, however, will not only do no harm, but positive good.

3. THE BEST MAN AND THE BEST WOMAN.—The best man is he who can rear the best child, and the best woman is she who can rear the best child. We very properly extol to the skies Harriet Hosmer, the artist, for cutting in marble the statue of a Zenobia, how much more should we sing praises to the man and the woman who bring into the world a noble boy or girl. The one is a piece of lifeless beauty, the other a piece of life including all beauty, all possibilities.

* * * * *

{286}

Words for Young Mothers.



The act of nursing is sometimes painful to the mother, especially before the habit is fully established. The discomfort is greatly increased if the skin that covers the nipples is tender and delicate. The suction pulls it off, leaving them in a state in which the necessary pressure of the child's lips cause intense agony. This can be prevented in a great measure, says Elizabeth Robinson Scovil, in Ladies' Home Journal, if not entirely, by bathing the nipples twice a day for six weeks before the confinement with powdered alum dissolved in alcohol; or salt dissolved in brandy. If there is any symptom of the skin cracking when the child begins to nurse, they should be painted with a mixture of tannin and glycerine. This must be washed off before the baby touches them and renewed when it leaves them. If they are {287} very painful, the doctor will probably order morphia added to the mixture. A rubber nipple shield to be put on at the time of nursing, is a great relief. If the nipples are retracted or drawn inward, they can be drawn out painlessly by filling a pint bottle with boiling water, emptying it and quickly applying the mouth over the nipple. As the air in the bottle cools, it condenses, leaving a vacuum and the nipple is pushed out by the air behind it.

When the milk accumulates or "cakes" in the breast in hard patches, they should be rubbed very gently, from the base upwards, with warm camphorated oil. The rubbing should be the lightest, most delicate stroking, avoiding pressure. If lumps appear at the base of the breast and it is red, swollen and painful, cloths wrung out of cold water should be applied and the doctor sent for. While the breast is full and hard all over, not much apprehension need be felt. It is when lumps appear that the physician should be notified, that he may, if possible, prevent the formation of abscesses.

While a woman is nursing she should eat plenty of nourishing food—milk, oatmeal, cracked wheat, and good juicy, fresh meat, boiled, roasted, or broiled, but not fried. Between each meal, before going to bed, and once during the night, she should take a cup of cocoa, gruel made with milk, good beef tea, mutton broth, or any warm, nutritive drink. Tea and coffee are to be avoided. It is important to keep the digestion in order and the bowels should be carefully regulated as a means to this end. If necessary, any of the laxative mineral waters can be used for this purpose, or a teaspoonful of compound licorice powder taken at night. Powerful cathartic medicines should be avoided because of their effect upon the baby. The child should be weaned at nine months old, unless this time comes in very hot weather, or the infant is so delicate that a change of food would be injurious. If the mother is not strong her nurseling will sometimes thrive better upon artificial food than on its natural nourishment. By gradually lengthening the interval between the nursing and feeding the child, when it is hungry, the weaning can be accomplished without much trouble.

A young mother should wear warm underclothing, thick stockings and a flannel jacket over her night dress, unless she is in the habit of wearing an under vest. If the body is not protected by warm clothing there is an undue demand upon the nervous energy to keep up the vital heat, and nerve force is wasted by the attempt to compel the system to do what ought to be done for it by outside means.



{288}

How to Have Beautiful Children.



1. PARENTAL INFLUENCE.—The art of having handsome children has been a question that has interested the people of all ages and of all nationalities. There is no longer a question as to the influence that parents may and do exert upon their offspring, and it is shown in other parts of this book that beauty depends largely on the condition of health at the time of conception. It is therefore of no little moment that parents should guard carefully their own health as well as that of their children, that they may develop a vigorous constitution. There cannot be beauty without good health.

2. MARRYING TOO EARLY.—We know that marriage at too early an age, or too late in life, is apt to produce imperfectly {289} developed children, both mentally and physically. The causes are self-evident: A couple marrying too young, they lack maturity and consequently will impart weakness to their offspring; while on the other hand persons marrying late in life fail to find that normal condition which is conducive to the health and vigor of offspring.

3. CROSSING OF TEMPERAMENTS AND NATIONALITIES.—The crossing of temperaments and nationalities beautifies offspring. If young persons of different nationalities marry, their children under proper hygienic laws are generally handsome and healthy. For instance, an American and German or an Irish and German uniting in marriage, produces better looking children than those marrying in the same nationality. Persons of different temperaments uniting in marriage, always produces a good effect upon offspring.

4. THE PROPER TIME.—To obtain the best results, conception should take place only when both parties are in the best physical condition. If either parent is in any way indisposed at the time of conception the results will be seen in the health of the child. Many children brought in the world with diseases or other infirmities stamped upon their feeble frames show the indiscretion and ignorance of parents.

5. DURING PREGNANCY.—During pregnancy the mother should take time for self improvement and cultivate an interest for admiring beautiful pictures or engravings which represent cheerful and beautiful figures. Secure a few good books illustrating art, with some fine representations of statues and other attractive pictures. The purchase of several illustrated art journals might answer the purpose.

6. WHAT TO AVOID.—Pregnant mothers should avoid thinking of ugly people, or those marked by any deformity or disease; avoid injury, fright and disease of any kind. Also avoid ungraceful position and awkward attitude, but cultivate grace and beauty in herself. Avoid difficulty with neighbors or other trouble.

7. GOOD CARE.—She should keep herself in good physical condition, and the system well nourished, as a want of food always injures the child.

8. THE IMPROVEMENT OF THE MIND.—The mother should read suitable articles in newspapers or good books, keep her mind occupied. If she cultivates a desire for intellectual improvement, the same desire will be more or less manifested in the growth and development of the child. {290}

9. LIKE PRODUCES LIKE, everywhere and always—in general forms and in particular features—in mental qualities and in bodily conditions—in tendencies of thought and in habits of action. Let this grand truth be deeply impressed upon the hearts of all who desire or expect to become parents.

10. HEREDITY.—Male children generally inherit the peculiar traits and diseases of the mother and female children those of the father.

11. ADVICE.—"Therefore it is urged that during the period of utero-gestation, especial pains should be taken to render the life of the female as harmonious as possible, that her surroundings should all be of a nature calculated to inspire the mind with thoughts of physical and mental beauties and perfections, and that she should be guarded against all influences, of whatever character, having a deteriorating tendency."



{292}

Education of the Child in the Womb.

"A lady once interviewed a prominent college president and asked him when the education of a child should begin. 'Twenty-five years before it is born,' was the prompt reply."

No better answer was ever given to that question. Every mother may well consider it.



1. THE UNBORN CHILD AFFECTED BY THE THOUGHTS AND THE SURROUNDINGS OF THE MOTHER.—That the child is affected in the womb of the mother, through the influences apparently connected with objects by which she is surrounded, appears to have been well known in ancient days, as well as at the present time.

2. EVIDENCES.—Many evidences are found in ancient history, especially among the refined nations, showing that certain expedients were resorted to by which their females, during the period of utero-gestation, were surrounded by the superior refinements of the age, with the hope of thus making upon them impressions which should have the effect of communicating certain desired qualities to the offspring. For this reason apartments were adorned with statuary and paintings, and special pains were taken not only to convey favorable impressions, but also to guard against unfavorable ones being made, upon the mind of the pregnant woman.

3. HANKERING AFTER GIN.—A certain mother while pregnant, longed for gin, which could not be gotten; and her child cried incessantly for six weeks till gin was given it, which it eagerly clutched and drank with ravenous greediness, stopped crying, and became healthy.

4. BEGIN TO EDUCATE CHILDREN AT CONCEPTION, and continue during their entire carriage. Yet maternal study, of little account before the sixth, after it, is most promotive of talents; which, next to goodness are the father's joy and the mother's pride. What pains are taken after they are born, to render them prodigies of learning, by the best of schools and teachers from their third year; whereas their mother's study, three months before their birth, would improve their intellects infinitely more.

5. MOTHERS, DOES GOD THUS PUT the endowment of your darlings into your moulding power? Then tremble in view of its necessary responsibilities, and learn how to wield them for their and your temporal and eternal happiness. {293}

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