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Nature Cure
by Henry Lindlahr
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I have frequently noticed in my own manipulative work how much the conscious and concentrated effort of the will has to do with its effectiveness. Often, when I had given the usual massage or osteopathic treatment and the patient still complained of pain in a certain locality of the body, I would lay my hands on the affected area and concentrate my will upon dissolving the congestion in that particular part or organ and upon harmonizing its discordant vibrations. Very shortly, usually within a few minutes, the congestion would be relieved and the pain would subside.

The electromagnetic energies of the organism can be controlled by the will and either concentrated to or sent away from any part of the body, just as the circulation of the blood can be controlled. The latter I saw done by a hypnotist who made the blood flow into and out of the arms and hands of one of his subjects simply by the power of his will.

While this was accomplished by means of a destructive process, it taught me a most valuable lesson regarding the power of the will to control physical conditions.

Try it yourself. Next time when you have one of your annoying headaches, recline comfortably in a chair or on a couch, relax completely and then Will the blood to flow away from the brain in order to relieve the congestion and the attendant pain. Many of my patients have learned to treat themselves successfully in this way.

It is obvious that magnetic treatment will not remove pain permanently if the latter is due to irritation caused by a subluxated bone or by some foreign body or by local accumulation of morbid matter and poisons in any part or organ. In all such cases the local cause of the irritation must be removed before the pain can subside or disappear.

Spinal Manipulation and Adjustment History

In many European countries "bonesetters" have, in a crude way, been treating strains and sprains of the spinal column since time immemorial. These bonesetters usually belong to the peasantry and the art has been transmitted in the same families from father to son for many generations.

Incidentally, these simple people observed that their treatment relieved not only sprained, tired and painful backs—the result primarily aimed at—but frequently exerted a favorable influence upon disease processes in remote organs and parts. This empirical discovery has gradually led to a wider application of this method of treatment.

The various modern systems of spinal manipulation, namely, osteopathy, chiropractic, naprapathy, neuropathy, spondylotherapy and our own neurotherapy, are all of distinctly American origin.

During the last quarter century millions of Americans through personal experience have become staunch adherents to one or more of these systems of treatment. This fact has been instrumental in directing the attention of numerous sincere and scientific investigators to the spinal column with its associated structures as a mechanism through which to apply therapeutic measures. It therefore behooves every health seeker to acquaint himself with the theories and claims of these various systems of manipulative treatment.

Osteopathy

The autobiography of Dr. A. T. Still contains the following interesting statement:

"In the year 1874 I proclaimed that a disturbed artery marked the beginning to an hour and a minute when disease began to sow its seeds of destruction in the human body. That in no case could it be done without a broken or suspended current of arterial blood, which by Nature was intended to supply and nourish all nerves, ligaments, muscles, skin, bones and the artery itself. The rule of the artery must be absolute, universal and unobstructed or disease will be the result. I proclaimed then and there that all nerves depend wholly on the arterial system for their qualities such as sensation, nutrition and motion, even though by the law of reciprocity they furnish force, nutrition and motion to the artery itself."

It may be argued that as early as 1805 the Ling System of Swedish Movement was founded on the same principle, namely, "permanent health through perfect circulation." The evidence at hand, however, strongly suggests that the founder of osteopathy arrived at his conclusions independently.

The further claims of Dr. Still as to the cause and cure of disease are briefly as follows: Partial displacements of any of the various bones of the body exert pressure on neighboring blood vessels, thereby interfering with the circulation to the corresponding organs. These displacements, called "bony lesions," are best "reduced" by manipulations called osteopathic "moves."

Chiropractic

In 1895, Dr. D. D. Palmer put forth the following claims as to the cause and cure of diseases: Sprains of the spine result in partial displacement of one or more of the vertebrae which go to make up the spinal column, thus exerting pressure on the neighboring nerves. This shuts off the vitality of the organs supplied by the affected nerves, hence disease results. These displacements, called "vertebral subluxations," are best "adjusted" by means of manipulations in the form of chiropractic "thrusts."

As soon as osteopathy and chiropractic were properly established, the more broad-minded exponents of both systems began mutual investigation and amalgamation. As a result, we find that only seven years after the birth of chiropractic, osteopathic literature began to mention vertebral subluxations as pressing on nerves, thereby causing disease. On the other hand, advanced chiropractors soon began to realize the importance of relaxing tense muscles prior to delivering their thrusts. They also began to pay attention to the bony lesions other than those occurring in the spine. Many of the chiropractic principles and much of its technique of today has been gleaned from osteopathy, while the reverse statement holds equally true.

Naprapathy

The "connective tissue doctrine of disease" was first proclaimed by Dr. Oakley Smith in 1907. It may be briefly stated as follows: A vertebra does not become misplaced without being fractured or completely dislocated. What is called a bony lesion by the osteopath and a subluxation by the chiropractor, is in reality a "ligatight," that is, a shrunken condition of the connective tissue forming the various ligaments that bind the vertebrae together.

Ligatights are best "corrected" by means of naprapathic "directos." These differ from chiropractic thrusts in that they aim not at adjusting subluxated vertebrae but at stretching definite strands of shrunken connective tissue. Ligatights occur not only in the spine but also in other parts of the body.

Neuropathy

This system of manipulative treatment was originated in 1899 by Drs. John Arnold and Harry Walter of Philadelphia. Their claims may be briefly stated as follows: Morbid matter, poisons and irritants of various kinds, acting upon the vasomotor nerves which control the blood vessels, produce abnormal changes in circulation which, if perpetuated, finally lead to disease manifestations. The nerve impulses coming from diseased parts travel to the spinal cord and, like all other nerve impulses, are transmitted along those branches of the spinal nerves which supply the structures (muscles, blood vessels, etc.) along each side of the spine. Here these impulses bring about abnormal circulatory changes similar to those found in the diseased organs or parts.

Since nerve impulses are transmitted from diseased organs to the spine, it is evident that they can be made to travel also in the reverse direction. Neuropathic treatment, therefore, consists of manipulations and thermal applications which aim at correcting the abnormal circulatory changes as found in the spine, thereby correcting corresponding abnormal processes in the organs or parts supplied by the nerves coming from that region of the spine.

These men also emphasized the fact that the circulation within the blood vessels, being propelled by the heart, needs less attention during disease than the circulation of the fluids in the spaces between the cells and through the lymph vessels and glands. Neuropathy, therefore, also lays great stress on applying manipulation and thermal applications to the lymphatic system.

Neurotherapy

While the exponents of the above systems of spinal manipulation differ widely in their theories as to the cause of disease and the means of removing such cause, their methods of treatment furnish considerable evidence of satisfactory results. This seems to suggest that there must be some real value in each system and that a great deal of the difference between these apparently opposed methods of treatment lies in the claims of their exponents. It will be shown presently that, in their final analysis, the osteopathic spinal lesion, the chiropractic subluxation and the naprapathic ligatight represent one and the same thing.

Natural Therapeutics is broad enough to embrace all methods of treatment, no matter what their source, provided they harmonize with the fundamental laws of cure.

Gradually, therefore, after having gathered the constructive elements from all the various methods of manipulation, after considerable spinal dissection and, above all, after close observation of the results obtained in hundreds of obstinate acute and chronic cases, we of the School of Natural Therapeutics have evolved our own system of spinal manipulation and have named it neurotherapy.

The Relation of Neurotherapy to

Other Manipulative Systems

Osteopathy, chiropractic, naprapathy, neurotherapy and spondylotherapy, as we have learned, are various systems of maipulative treatment which have been devised mainly to correct spinal and other bony lesions, shrinkage and contracture of muscles, ligaments and other connective tissues.

Important as these methods are in the treatment of acute and chronic diseases, by themselves they are not all-sufficient because they deal only with the mechanical causes of disease, not with the chemical, thermal or with the mental and psychical. The most efficient spinal treatment cannot make good for the bad effects of an unbalanced diet which contains an excessive amount of poison-producing materials and is deficient in the all-important mineral elements or organic salts. Just as surely as mental therapeutics and a natural diet cannot correct bony lesions produced by external violence, just so surely is it impossible to cure dementia praecox, monomania or obsession, or to supply iron, lime, sodium, etc., to the system by correcting spinal lesions.

The trouble with the manipulative schools and their graduates is that they adhere too closely to the mechanical theory and treatment of disease; that they reject practically all natural methods of treatment aside from manipulative and that so far as the osteopathic school is concerned its practitioners show a strong tendency to fall back upon the "Old School" methods of drugging and of surgical treatment. This is due to the fact that in many types of diseases manipulative treatment by itself has proved insufficient to produce satisfactory results.

In order to do justice to our patients and not neglect our responsibilities toward them we must use in the treatment of disease all that is good in all the natural methods of healing. In serious chronic cases any single one of these methods, whether it be pure food diet, hydrotherapy, massage, spinal treatment, mental therapeutics or homeopathy, is not by itself sufficient to achieve satisfactory results or to produce them fast enough.

To use an illustration: Suppose a wagon full of freight requires the combined strength of six horses to move it and suppose that number of horses is available, would it not be foolish to try to move the load with one, two, three, four or even five horses? Would not common sense suggest the saving of time and effort by putting all six horses to work at once?

In Natural Therapeutics every one of the various methods of treatment is supplemented and assisted by all the others.

The manipulative schools of healing maintain that practically all disease is caused by mechanical abnormalities of the spinal column or of muscles, ligaments and other connective tissues, due to abnormal strain or injury. The philosophy of Natural Therapeutics, on the other hand, points out that a large percentage of such spinal and other mechanical lesions are secondary manifestations of disease, not primary causes; that acute or subacute inflammatory conditions in the interior of the body may cause nervous irritation and thereby contraction of muscles and ligaments and, as a result of these, subluxations of vertebrae or of other bony structures.

The naprapathic theory of disease postulates that it is the shrinkage and contraction of the connective tissues, which serve as a support and protection for the nerve matter contained in the nerve trunks and filaments, that cause interference with the normal nerve supply of cells and tissues and thereby abnormal function and disease.

The philosophy of Natural Therapeutics points to the fact that this shrinkage and contraction of the connective tissues surrounding and permeating the nerve trunks and filaments is caused by certain acids and other pathogenic materials which are produced by faulty diet and defective elimination and that the same causes produce accumulation of waste and morbid matter in the tissues of the body which, all through the system, interfere just as effectually with nutrition, drainage and innervation of the cells and tissue as do spinal lesions and ligatights.

While the other systems of manipulative treatment confine themselves almost entirely to the correction of bony and other connective tissue lesions, to "pressing the button," as it is called, neurotherapy, besides this, aims at other very important results.

In disease the tissues are either in an abnormally tense and contracted or in a weak, relaxed condition. The functional activities are either hyperactive as in acute inflammation, or sluggish and inactive as in chronic atonic and atrophic conditions. These extremes can be powerfully influenced and equalized by manipulative inhibition, relaxation or stimulation.

During an acute attack of gastritis, for instance, the neurotherapist would exert strong inhibition on the nerves which supply the stomach. This is accomplished by deep and persistent pressure on the nerves where they emerge from the spinal openings (foramina). This diminishes the rush of blood and nerve currents to the inflamed organ and thereby eases but does not suppress the inflammatory process and the attending congestion and pain.

In case of extreme tension in any part of the system, relaxation of the shrunken tissues can be brought about by gentle but persistent stretching of the nerves and adjacent muscles and ligaments, in a manner similar to that of the naprapathic directos.

When the vital organs and their functions are weak and inactive or when nerves, muscles, ligaments and other connective tissues are in a relaxed, atonic or atrophic condition, certain stimulating movements applied to the nerves where they emerge from the spinal column will energize the vital functions all through the system.

Many patients imagine that such manipulative treatment is superficial. To them it is just "rubbing" and seems all alike. They do not realize that manipulative stimulation applied to the nerves near the surface of the body travels all along their branches and filaments like electricity along a complicated system of copper wires and thus reaches the innermost cells and organs of the body, making them more alive and active. This internal stimulation of vital activities is attained also by good massage through energizing the nerve endings all over the surface of the body.

The Fundamental Difference Between Neuratherapy and Other Manipulative Systems

The following paragraphs will explain the fundamental difference between neurotherapy and the older systems of manipulative treatment. The older systems, the same as the allopathic school of medicine, look upon acute diseases as destructive processes dangerous to health and life; therefore they endeavor to check or suppress them as quickly as possible by their various methods.

Neurotherapy so far is the only system of manipulative treatment that bases its work on the fundamental laws of Natural Therapeutics. According to these laws every acute disease is the result of a purifying, healing effort of Nature. Therefore neurotherapy would not suppress acute processes by manipulative treatment any more than by drugs, ice, antitoxins, surgery or any other suppressive method.

To illustrate: Supposing that spontaneously or as a result of natural living and treatment a patient suffering from chronic constipation, indigestion, etc., develops a vigorous purging, which we of the Nature Cure school would consider a splendid healing crisis. Under allopathic as well as under the treatment of other manipulative schools such an acute reaction would be immediately suppressed. This can be accomplished very easily by a few manipulative moves, but it would mean the suppression of a purifying healing crisis and this would result in throwing the patient back into his old chronic condition. The underlying causes of disease must be removed before we can cure chronic disease and bring about a normal condition of the organism.

Suppose manipulative treatment should succeed in stopping a fever instantaneously. This would suppress Nature's purifying, regenerating efforts, the patient would continue to "load up" more morbid materials (especially since these schools do not teach the importance of natural living) and it would only be a matter of time until the morbid accumulations in the body would excite new acute reactions, necessitating more adjustments. This may be all right for the practitioner; but what about the patient? In the long run it can only have one result, and that is chronic disease.



Chapter XXXIII

Legitimate Scope and Natural Limitations of Mental and Metaphysical Healing

During the last generation people have perceived more or less clearly the fallacies of "Old School" medicine and surgery. They have grown more and more suspicious of orthodox theories and practices. From allopathic "overdoing" the pendulum has swung to the other extreme of metaphysical nihilism, to the "underdoing" of mental and metaphysical systems of treating human ailments.

Some of these systems and cults of metaphysical healing have met with success and wide popularity and this is looked upon by their followers as a proof that all the claims and teachings of these cults and isms are based upon absolute truth.

However, a thorough understanding of the fundamental Laws of Cure, as I have explained them in this volume, will reveal in how far their teachings and their practices are based upon truth and in how far they are inspired by erroneous assumptions.

Let us then apply the yardstick and the weights and measures of Nature Cure philosophy in testing the true value of the claims of metaphysical healers.

For ages people have been educated in the belief that almost every acute disease will end fatally unless the patient is drugged or operated on. When they find to their surprise that the metaphysical formulas or prayers of a mental healer or Christian Scientist will "cure" baby's measles or father's smallpox just as well as, and possibly better than, Dr. Dopem's pills and potions, they are firmly convinced that a miracle has been performed in their behalf and straightway they become blind believers in and fanatical followers of their new idols.

They simply exchange one superstition for another: the belief in the efficacy of drugs and surgical operations for the belief in the wonder-working power of a metaphysical formula, a self-appointed savior or a reason-stultifying and will-benumbing cult. They have not been taught that every acute disease is the result of a healing effort of Nature and therefore fail to see that it is vital force, the physician within, that, if conditions are favorable, cures measles and smallpox as easily as it repairs the broken blade of grass or heals the wounded deer of the forest.

"That is exactly what we say," exclaim healer and scientist. "Have unlimited faith in the God within and all will be well."

True, faith is good, but faith and works are better. Though we cannot heal and give life, we can in many ways assist the healer within. We can teach and explain Nature's Laws, we can remove obstructions and we can make the conditions within and around the patient more favorable for the action of Nature's healing forces.

When the Great Master said: "Go forth and sin no more, lest worse things than these befall you," he acknowledged sin, or the transgression of natural laws, to be the primary cause of disease, and made health dependent upon compliance with the Law. The necessity of complying with the Law, in all respects and on all the planes of being, is still more strongly emphasized in the following:

"For whosoever shall keep the whole law and yet offend in one point, he is guilty of all."

The skeptic and the superficial reader may reply: "This saying is utterly unreasonable. Stealing a penny is not committing a murder; overeating does not break the law of chastity; how, then, is it possible to break all laws by breaking any single one of them?" There is, however, a deeper meaning to this seeming paradox which makes it scientifically true.

Self-Control, the Whole Law

Obedience to all laws on all planes of being depends primarily on self-control. Self-control is, therefore, in a sense, the whole law, for man cannot break any one law unless he breaks first this fundamental Law of all Laws. This implies that the demoralizing effect of sinning or law-breaking, on any one of the planes of being, does not depend so much upon the enormity of the deed as upon the loss of self-control. Continued weakening of self-control in trivial things may therefore, in the end, prove more destructive than a murder committed in the heat of passion. If there is not self-control enough to resist a cup of coffee or a cigar, whence shall come the will-power to resist greater temptations?

Truly, lack of self-control in small things is the "dry rot" of the soul. Is it not, then, somewhat unreasonable to expect God or Nature to strain and twist the immutable laws of Nature at the request of every healer in order to save us from the natural consequences of overeating, red meat eating, whisky drinking, smoking, tobacco chewing, drugging and a thousand and one other transgressions of natural laws?

In spite of the finest-spun metaphysical sophistries, we continue to burn our fingers in the fire until we know enough to leave it alone. Herein lies the corrective purpose of that which we call evil—suffering and disease. The rational thing to do is not to deny the existence of Mother Nature's punishing rod, but to escape her salubrious spankings by conforming to her Laws.

What about the "Cures"?

As in medicine, so also in metaphysical healing, men judge by superficial results, not by the real underlying causes. The usual answer to any criticism of Christian Science or kindred methods of cure is: "That may be all right; but see the results! Nobody can deny their wonderful cures," etc.

Let us see whether there really is anything wonderful or supernatural about these cures or whether they can be explained on simple, natural grounds.

In another chapter we explain the difference between functional and organic disease and show how in diseases of the functional type the life force or healing force, which always endeavors to establish normal conditions and the perfect type, may work unaided up to the reconstructive healing crises and through these eliminate the morbid encumbrances from the system and reestablish normal structure and function.

It is in cases like these that metaphysicians attain their best results simply because Nature helps herself.

On the other hand, in cases of the true organic type, where the vitality is low and the destruction of vital parts and organs has progressed to a considerable extent, the system is no longer able to arouse itself to self-help.

In such cases, faith alone is not sufficient to obtain results. It must be backed and assisted by all the natural methods of treatment at our command.

Healers Work with Laws that

They Do Not Understand

In our critical analysis of "Old School" methods we found that by far the greater part of all chronic ailments is due to drugging and to surgery. People commence doctoring for little troubles, which are aggravated by every dose of medicine and every surgical operation until they end in big troubles.

Is it marvelous that such patients improve and that many are cured when they are weaned from drugs and the knife?

Metaphysical healers unwittingly do their best and most beneficial work because they induce their followers not to suppress acute diseases and healing crises by drugs and surgical operations, thus allowing them to run their natural course in harmony with the fundamental law of Nature Cure, which states that every acute disease is the result of a cleansing and healing effort of Nature. People will refrain from the suppressive drug treatment under the influence of metaphysical teachings, which appeal to the miracle-loving element in their nature, when they cannot be convinced by common sense Nature Cure reasoning.

Thus metaphysicians assist Nature indirectly by noninterference and directly by soothing fear and worry, by instilling faith, hope and confidence. Frequently they also aid Nature by prohibiting the use of tobacco, alcohol and pork, and by regulating otherwise the life and habits of their followers.

Let us consider the problem from another point of view. Let us assume, for argument's sake, that the average person passes in the course of a lifetime through a dozen different diseases. He recovers from eleven of these, no matter what the treatment. It is only the twelfth to which he succumbs. Yet, whosoever happened to treat the first eleven diseases claims to have cured them and, perhaps, to have saved the patient's life when, as a matter of fact, he recovered very often in spite of the treatment and not because of it.

These explanations account for the seemingly miraculous results of metaphysical healing. If healers and Christian Scientists were to explain their cures by the laws and principles of Nature Cure philosophy, mystery and miracle would be taken out of their business.

"Faith Without Works" Is Dangerous

To believe that God or Nature will overcome the natural effects of our ignorance, laziness and viciousness by wonders, signs and metaphysics, or to deny the existence of sickness, sin and suffering, must lead inevitably to intellectual and moral stagnation and degeneration. I am a thorough and consistent optimist and New Thought enthusiast, but I do not overlook the fact that in this, as in everything else, there lurks always the danger of overdoing and of exaggerating virtue into fault.

The greatest danger of this revulsion from old-time pessimism to modern optimism lies in the fact that the Higher Thought enthusiast may cut from under his feet the solid ground of reality; that he may become a dreamer instead of a thinker and doer; and that he may mistake selfish, emotional sentimentalism for practical charity and altruism.

This unhealthy "all-is-good, there-is-no-evil" emotionalism leads only too often to weakening of personal effort, a deadening of the sense of individual responsibility and thereby to mental and moral atrophy; for any of our voluntary functions, capacities and powers which we fail to exercise will in time become benumbed and paralyzed. Unprejudiced observers who come in close contact with metaphysicians cannot help perceiving the pernicious effect of their subtle sophistries on reason and character.

A chronic invalid who had been under the treatment of a faith healer for several years exclaimed, when we gave her our various instructions for dieting, bathing, breathing exercises, etc.: "How glad I am that you give me something to do! I fear I have been imposing too long on the goodness of the Lord, expecting Him to do my work for me." Often afterwards, while recovering from lifelong ailments, she expressed her happiness and contentment in that she herself was doing something which in her opinion was rational and helpful because it assisted Nature's healing efforts.

We believe firmly and fully in the influence of mind over matter, in the fact that vibrations of the physical plane by continuity create corresponding vibrations on the mental and psychical planes and vice versa. We know that, in accordance with this law, anything which affects the mind or the moral life of a person affects also his physical condition; but instead of hypnotizing the minds of our patients by law-defying, reason-and will-benumbing dogmas and formulas, we strengthen and harmonize their mental vibrations by appealing to reason, by teaching and explaining natural laws instead of obscuring and denying them.

The more intelligent the patient, the more amenable he will be to such normal suggestions based on scientific truth and on the dictates of reason and common sense.

While nonresistance to Nature's healing efforts is better than suppression by drugs or the knife, there is something more helpful and rational than the negative attitude toward disease on the physical plane assumed by metaphysical healing cults. That "something" is intelligent cooperation with Nature's cleansing and healing efforts.

Where the Old School fails by sins of commission, the Faith Schools fail by sins of omission. Many patients are sacrificed daily through fanatical inactivity, when their lives might be saved by a wet pack or a cold sponge bath, by an internal bath, rational diet, judicious fasting, scientific manipulation or some other simple yet powerful remedy of natural healing. To permit a patient to perish in a burning fever, depending solely upon the efficacy of prayers, formulas and mental attitude, when wet packs and cold sponging would in a few minutes reduce the temperature below the danger point, is manslaughter, even though it be done in the name of religion.

Incidents like the following are common in our practice: A little girl in the neighborhood of our institution was taken with diphtheria. The mother, an ardent Christian Scientist, called in several healers of her cult, but the child grew worse from day to day, until the false membranes in the throat began to choke her to death.

A boarder in the house, who was a follower of Nature Cure, finally induced the mother to call upon us for advice by threatening to notify the City Health Department. Within an hour after the application of the whole-body packs and the cold ablutions, the blood was sufficiently drawn away from the local congestion in the throat into the surface of the body, so that the child breathed easily and freely, and from then on made a splendid recovery.

Another instance: A man had been suffering from sciatic rheumatism for fifteen years. He had swallowed poisonous drugs to no avail. For several years he had been under Mental Science treatment, but the suffering had grown more intense.

When he applied to us for help, we found that the right hip bone (the innominate) had slipped upward and backward. A few manipulative treatments replaced the bone where it belonged, and the sciatic rheumatism was cured.

In this case, the combined concentration and prayers of all the metaphysical healers on earth would not have succeeded in replacing the dislocated hip bone, which required the full strength of a trained manipulator.

Metaphysicians could not have accomplished this feat any more than they could have moved, by their mental efforts, a hundred-pound weight from one place to another. Mechanical lesions of that kind (and there are many of them) require mechanical treatment.

Another factor which makes converts to metaphysical healing cults by the hundreds and thousands is the get-rich-quick instinct in human nature, the desire to get something for nothing, or with as little effort as possible. Herein lies the seductive pull of old-time drugging and of modern metaphysics. "It does not matter how you live; when you get into trouble, a bottle of medicine or a metaphysical formula will make it all right." That sounds very easy and promising, but the trouble is—it does not always work.

Our forefathers were too pessimistic; higher thought enthusiasts are often too optimistic. While the former poisoned their lives and paralyzed their God-given faculties and powers by dismal dread of hell's fire and damnation, our modern healers and Scientists have drifted to the other extreme. They tell us there is no sin, no pain, no suffering. If that be true, there is also no action and reaction, no Law of Compensation, no personal responsibility, no need of self-control, self-help or personal effort.

The ideal of the faith healer is the ideal of the animal. The animal trusts implicitly, it has absolute faith; guided by instinct, God, or Nature, it follows the promptings of its appetites and passions without worrying about right or wrong. It acts today as it did ten thousand years ago.

In man, reason has taken the place of instinct; we must think and manage for ourselves. We are free and responsible moral agents. If we deny this, we deny the very foundations of equity, justice and right. It behooves us to use the talents which God has given us, to study the laws of our being and to comply with them to the best of our ability, so that enlightened reason may take the place of animal instinct and guide us to physical, mental and moral perfection.



Chapter XXXIV

The Difference Between Functional and Organic Disease

Much confusion concerning the curability of chronic diseases by the various methods of treatment arises because people do not understand the difference between functional and organic chronic disease.

For instance, there is a close resemblance between pseudo-and true locomotor ataxy. Often it is difficult to distinguish functional lung trouble from the organic type of the disease. In our practice, several cases of mental derangement which had been diagnosed as true paresis proved to be of the functional type and under natural treatment recovered rapidly.

Functional diseases may present a very serious appearance and may be labeled with awe-inspiring Greek or Latin names, and yet yield readily to natural methods of living and treatment.

In diseases of an organic nature, however, right living and self-treatment are usually not sufficient to obtain satisfactory results. In such cases all forms of active and passive treatment must be applied, and even then it is frequently difficult and sometimes impossible to produce a cure.

Chronic diseases of a functional nature develop when an otherwise healthy organism becomes saturated and clogged with food and drug poisons to such an extent that these encumbrances interfere with the free circuation of the blood and nerve currents, and with the normal functions of the cells, organs and tissues of the body.

Such cases resemble a watch which is losing time because its works are filled with dust. All that such a waste-encumbered watch or body needs, in order to restore normal functions, is a good cleaning. Pure food diet, fasting, systematic exercise, deep breathing, cold bathing and the right mental attitude are usually sufficient to perform this physical housecleaning and to restore perfect health.

Functional disorders yield readily to the various forms of metaphysical treatment. Remove such patients from the weakening and destructive effects of poisonous drugs and of surgical operations, supplant fear and worry by courage and faith, and the results often seem miraculous to those who do not understand the power of the purifying and stimulating influence of clean living and of the right mental attitude.

In diseases of the organic type, however, good results are not so easily achieved. A body affected by organic disease resembles a watch whose mechanism has been injured and partly destroyed by rust and corrosive acids. If such be the case, cleaning and oiling alone will not be sufficient to put the timepiece in good working order. The watchmaker has to replace the damaged parts.

This is easy enough in the case of the watch, but it is not so easily accomplished in the human body. Besides, in many instances the corroding acids are the very medicines which were given to cure the disease and the injury and destruction of vital parts and organs is only too often the direct or indirect result of surgical operations.

The watchmaker may remove those parts of the watch which are suffering from organic trouble, and replace them by new ones. This the surgeon cannot do. He can extirpate, but he cannot replace. Operative treatment leaves the organism forever after in a mutilated and therefore unbalanced condition, and often prevents and frustrates Nature's cleansing and healing crises.

The Limitations of Metaphysical Healing

In the writings of metaphysical healers we often meet the assertion that they can cure organic diseases as easily and quickly as functional ailments. If they understood better the difference between functional and organic disorders as explained in the foregoing pages, they would not make such deceptive and extravagant claims. They would then realize the natural limitations of meta-physical healing.

I do not underestimate the great value of mental, metaphysical and spiritual healing methods. Of these I shall speak more fully in subsequent chapters. But I do claim that we can and should aid Nature's healing efforts not only by the right mental attitude and the prayer of faith, but also by natural living and many different methods of physical treatment.

Mental attitude alone will not clean the watch. To concentrate on the work of housecleaning without using broom, soap and water is not sufficient. Reason and common sense teach us that the removal of physical, material encumbrances can be, to say the least, accelerated by the use of physical or physiological agents. Anyone who has observed or himself experienced the efficacy of natural diet, cold-water treatment, massage and osteopathy in dealing with the morbid accumulations in the system will never again underestimate the practical value of these "brooms."

In our study of the nature and purpose of acute diseases we have found that Nature tries to purify the system from its morbid encumbrances through inflammatory, febrile processes (acute diseases) and that these cleansing efforts of Nature are generally prevented, checked and suppressed by allopathic methods of medical and surgical treatment, and thus changed into chronic disease conditions.

The metaphysical healers do away with these suppressive methods of treatment and allow Nature's acute cleansing and healing efforts to run their natural course. Thus they profit by the fundamental laws of cure without understanding them. The acute disease, whose very existence they deny, is in reality the cure.

Furthermore, rational mental and metaphysical treatment supports Nature's efforts actively by supplanting the weakening and paralyzing fear vibrations with relaxing and invigorating vibrations of hope, confidence and faith in the supremacy of Nature's healing forces. Under these favorable conditions, the organism will arouse itself to the purifying and constructive healing crises (the chemicalizations of Christian Science) and through these eliminate the morbid encumbrances and restore normal structure and functions.

While functional disorders, in nearly every case, yield readily enough to the natural methods of living and of treatment and to the right mental attitude, it is different with organic diseases.

When waste matter, ptomaines or poisonous alkaloids and acids produced in the body as a result of wrong diet and other violations of Nature's laws have brought about destruction and corrosion in vital parts and organs—when dislocations and subluxations of bony structures, or new growths and accumulations in the forms of tumors, stones or gravel obstruct the blood vessels and nerve currents, shut off the supply of the vital fluids and thus cause malnutrition and gradual decay of the tissues—when, in addition to this, the organism has been poisoned or mutilated by drugs and surgical operations, then its purification and repair becomes a tedious and difficult task.

Not only must the mechanism of the body be cleansed and freed from obstructive and destructive materials, but the injured parts must be repaired, morbid growths and abnormal formations dissolved and eliminated and lesions in the bony structures corrected by manipulative treatment.

In organic diseases, the vitality is usually so low and destruction so great that the organism cannot arouse itself to self-help. Even the cessation of suppressive treatment and the stimulating influence of mental and metaphysical therapeutics are not sufficient to bring about the reconstructive healing crises. This can only be accomplished by the combined influences of all the natural methods of living and of treatment.

It is in cases like these that metaphysical healing and hygienic living find their limitations. Such organic defects require systematic treatment by all the methods, active and passive, which the best Nature Cure sanitariums can furnish. It may be slow and laborious work to obtain satisfactory results, and if the vitality is too low or the destruction of vital parts and organs has too far advanced, even the best and most complete combination of natural methods of treatment may fail to produce a cure.

However, this can be determined only by a fair trial of the natural methods. The forces of Nature are ever ready to react to persistent, systematic effort in the right direction and when there is enough vitality to keep alive there is likely to be enough to purify and reconstruct the organism and in time to bring about improvement and cure.

This, then, explains why, in the organic types of diseases, metaphysical methods of treatment alone are insufficient. At least one-half of the patients that come to the Nature Cure physician have faithfully tried these methods without avail, but the failures are easily excused by lack of faith, wrong mental attitude or something wrong with the patient or his surroundings.

In our experience with patients who had formerly tried metaphysical methods of healing faithfully, but without results, we sometimes come face to face with a curious and amusing phase of human nature. As our patients improve under the natural regimen and treatment, they gradually return to their first love and ascribe the good effects of natural treatment to a better understanding of "the Science." As health and strength return, they say: "Formerly I did not know just how to apply the Science, but now I know, and that is why I am growing better."

I suppose this form of self-deception which we have frequently observed is due to the fact that people feel flattered by the idea that Providence has taken a special interest in their case and cured them by miraculous intervention. It is so much more interesting to be cured by some occult principle than by diet and cold water.

Undoubtedly it is this miracle-loving element in human nature that makes metaphysical healing so much more popular than plain, commonsense Nature Cure.

Not long ago Professor Munsterberg investigated the claims of Christian Scientists that they were constantly curing diseases of the organic type. He reported his findings in a series of articles in McClure's Magazine (1908), stating that he inquired personally into one hundred cases said to have been cured by Christian Science and found that ninety-two of them had been of the functional type, while eight were claimed to have been organic, but that in no instance could this be proved beyond doubt.



Chapter XXXV

The Two-fold Attitude of Mind and Soul

The following is an extract from a letter sent to me by a reader of my articles in The Nature Cure Magazine.

"Sometimes you say we must rely on our own personal efforts and at other times you teach dependence upon a higher power. This, to me, is contradictory and confusing. I cannot understand how, consistently, we can do both at the same time. Which is right? Is it best to rely upon our own power and our personal efforts or upon the 'Higher Power'?"

Similar inquiries have come from other friends. I shall now endeavor to answer these and other questions.

There is nothing contradictory or incompatible in the teachings of the Nature Cure philosophy concerning the physical and metaphysical methods of treating human ailments. Both the independent and the dependent attitudes of mind and soul are good and true and may be entertained at the same time. It is necessary for us to rely on our own personal efforts in carrying out the dictates of reason and of common sense. But this need not prevent us from praying for and confidently expecting a larger inflow of vital power and intuitional discernment from the Source of all intelligence and power in the innermost parts of our being.

This two-fold attitude of mind and soul is justified not only by reason and intuition, but also by the anatomical structure of the human organism and its physiological and psychological faculties, capacities and powers.

The activities of the human organism are governed by two different systems of nerves, the sympathetic and the motor. The sympathetic nervous system is the conveyor of vital force to the organs and cells of the body. Just what this vital force is and where it ultimately comes from, we do not know. It is a manifestation of that which we call God, Nature, Life, the Higher Power or the Divine Within.

Heart action, the circulation of the blood, respiration, digestion, assimilation of food, elimination and all other involuntary activities and functions of the human organism are controlled by means of the sympathetic nervous system. The nature of the controlling force itself is not known to us. We do know that it is supremely powerful, intelligent and benevolent.

The more we study the anatomy, physiology and psychology of the human organism, the more we wonder at its marvelous complexity and ingenuity of structure and function. Every moment there are enacted in our bodies innumerable mechanical, chemical and psychological miracles. Who, or what, performs these miracles? We do not know. Yet every moment of our lives depends upon the infinite care and wisdom of this unknown intelligence and power.

Why, then, should we not trust the One so faithful? Why should we not ask aid from One so powerful? Why not seek enlightenment from One who is so wise and so benevolent?

However, not all of the human entity is dependent upon a controlling power, nor are all its functions involuntary. Within the house prepared by the Divine Intelligence, there dwells a sovereign in his own right and by his own might. He is endowed with freedom of desire, of choice and of action. He creates in his brain the nerve centers which control the voluntary activities of the body and from these brain centers he sends his commands through the fibers of the motor nerves to the voluntary muscles and makes them do his bidding; some he commands to walk, others to laugh, to eat, to speak, etc.

This independent principle in man we call the ego, the individual intelligence. It imagines, desires, reasons, plans and works out, by the power of free will and independent choice, its own salvation or destruction, physically, mentally, morally and spiritually. By means of the motor nervous system, this thinker and doer directs and controls from the headquarters in the brain all the voluntary functions, capacities and powers of the human organism.

This part of the human entity can evolve and progress only through its own conscious and voluntary personal efforts.

In this, Man differs from the animal creation. The animal is able to take care of itself shortly after birth. It inherits, already fully developed, those brain centers for the control of the bodily functions which the newborn human must develop slowly and laboriously through patient and persistent effort in the course of many years.

Of voluntary capacities and powers the newborn infant possesses little more than the simplest unicellular animalcule, that is, about all it can do is to scent and swallow food. Its cerebral hemispheres are as yet blank slates, to be inscribed gradually by its conscious and voluntary exertions. Before it can think, reason, speak, walk or do anything else, it must first develop in its brain special centers for each and every one of these voluntary faculties and functions.

Through these persistent personal efforts, reason, will and self-control are gradually evolved and developed; while the animal, being hereditarily endowed with the faculties and functions necessary for the maintenance of life, has no occasion for the development of the higher faculties and powers and therefore remains an irresponsible automaton, which cannot be held accountable for its actions.

To recapitulate: Freedom of choice and of action distinguish the human from the animal. In the animal kingdom, reasoning power and freedom of action move in the narrow limits of heredity and instinct, while Man, through his own personal efforts, is capable of unlimited development physically, mentally, morally and spiritually, both here and hereafter. We say physically advisedly, for in the spiritual realms, in the life after death, the physical (spiritual-material) body also is capable of deterioration or of ever greater refinement and beautification.

Through the right use of his voluntary faculties, capacities and powers, Man is enabled to become the master of himself and of his destiny.

Thus we find that the human organism consists of two distinct parts or departments, the one acting independently of the ego and deriving its motive force from an unknown source and the other under the conscious and voluntary control of the ego.

This two-fold nature of the human entity justifies the two-fold attitude of mind and soul, on the one hand the prayerful and faithful dependence upon that mysterious power which flows into us and controls us through the sympathetic nervous system and on the other hand the conscious and voluntary dominion over the various faculties, capacities and powers with which Nature has endowed us.

It is our privilege and our duty to maintain both attitudes, the dependent as well as the independent. The desire and the will to plan, to choose and to perform are ours, but for the power to execute we are dependent upon a Higher Source.



Chapter XXXVI

The Symphony of Life

Human life appears to me as a great orchestra in which we are the players. The great composition to be performed is the "Symphony of Life," its infinitude of dissonances and melodies blending into one colossal tone picture of harmony and grandeur. We players must study the laws of music and the score of the Great Symphony and we must practice diligently and persistently, until we can play our part unerringly in harmony with the concepts of the Great Composer. At the same time we must learn to keep our instrument, the body, in the best possible condition; for the greatest artist, endowed with a profound knowledge of the laws of music and possessed of the most perfect technique, cannot produce musical and harmonious sounds from an instrument with strings relaxed or overtense, or with its body filled with rubbish.

The artist must learn that the instrument, its material, its construction and its care are just as subject to law as the harmonics of the score.

In the final analysis, everything is vibration acting in and on the universal ethers, which are held to be the primordial substance. Possibly the ethers themselves are modes of vibration.

That which is constructive is harmonious vibration. That which is destructive is inharmonious or discordant vibration.

Against this it may be urged that devolution has its harmonics as well as evolution, that every symphony is made up of dissonances as well as of harmonies. To this I answer: "Unadulterated harmony may, solely for lack of change, become monotonous; but discords alone never create melody, harmony, health or happiness."

As the artist seeks vibratory harmony between his instrument and the harmonics of the universe of sound, so the health-seeker must endeavor to establish vibratory unison between the material elements of his body and Nature's harmonics of health in the physical universe.

The atoms and molecules in the wood and strings of the violin, as well as the sounds produced from them, are modes of motion or vibration. In order to bring forth musical and harmonious notes, the vibratory conditions of the physical elements of the violin must be in harmonious vibratory relationship with Nature's harmonics in the universe of sound.

The elements and forces composing the human body are also vibratory in their nature, the same as the material elements of the violin. They also must be kept in a certain well-balanced chemical combination, mechanical adjustment and physical refinement before they can vibrate in unison with Nature's harmonics in the physical universe and thus produce the harmonies of health and strength and beauty.

If our instrument is out of tune, or if we ignorantly or willfully insist on playing in our own way, regardless of the score, we create discords not only for ourselves, but also for our fellow artists in the great orchestra of life.

Sin, disease, suffering and evil are nothing but discords, produced by the ignorance, indifference or malice of the players. Therefore we cannot attribute the discords of life to the Great Composer. They are of our own making and will last as long as we refuse to learn our parts and to play them in tune with the Great Score. For in this way only can we ever hope to master the art and science of right living and to enjoy the harmonies of peace, self-content and happiness.



Chapter XXXVII

The Three-fold Constitution of Man

The following diagram and accompanying explanations will serve to illustrate "Three Planes of Being," the corresponding "Three-fold Constitution of man," and their analogy tothe artist and his instrument.

The Three-fold Constitution of Man

Planes of Being

Three-fold Constitution of Man

Analogy

Psychical or Moral

Soul

Music, Laws of Harmony

Mental

Mind

Player

Material

Bodies

(Physical and Spiritual)

Violin

Man lives and functions on three distinct planes of being: the physical-material and spiritual-material, the mental and the soul (psychical or moral) planes.

He may be diseased upon any one or more of these planes. The true physician must look for causes of disease and for methods of treatment upon all three planes of being.

The purely materialistic physician concentrates all his study and effort upon the physical-material plane of being. To him, mental, spiritual, psychical, and moral phenomena are merely chemical and physiological actions and reactions of brain and nerve substance. He has nothing but contempt and derision for the man who believes in or knows of a spiritual body or a soul.

He is like an artist who says: "My violin is all there is to music. The musician's art consists in keeping his instrument in good condition. Technique and the laws of harmony are a matter of imagination and of superstitious belief."

On the other hand, mental healers, Christian Scientists and faith healers concentrate all their efforts upon either the mental or the soul plane, frequently making no distinction between the two. In the treatment of disease, they ignore the conditions and needs of the physical body, and some of them even deny its existence.

These metaphysicians are like the artist who devotes all his time and energy to the study and practice of technique, counterpoint and harmony, neglecting his instrument and taking no heed whether its mechanism is out of order or its interior filled with rubbish. His knowledge of the laws of harmonics and his execution may be ever so perfect; but with his instrument out of tune and out of order he will produce discords instead of harmony.

The true artist realizes that MIND, the player, must study SOUL, the harmonics; and that the mind must also have its instrument, the BODY, in perfect condition in order to interpret perfectly and artistically the harmonies of the symphony of life. Likewise, the Nature Cure physician will look for causes of disease and for means of cure upon the material, mental and psychical planes of being.

Thus will higher civilization and greater knowledge lead back to the natural simplicity of primitive races, where physician and priest are one.

After all, physical health is the best possible basis for the attainment of mental, moral and spiritual health. All building begins with the foundation. We do not first suspend the steeple in the air and then build the church under it. So also, the building of the temple of human character should begin by laying the foundation in physical health.

We have known people who had attained high intellectual, moral and spiritual development and then suffered utter shipwreck physically, mentally and in every other way, because ignorantly they had violated the laws of their physical nature.

There are others who believe that the possession of occult knowledge and the achievement of mastership confer absolute control over Nature's forces and phenomena on the physical plane. These people believe that a man is not a master if he does not miraculously heal all manner of disease and raise the dead.

If such things were possible, they would overthrow the Laws of Cause and Effect and of Compensation. They would abolish the basic principles of morality and constructive spirituality. If it is possible in one case to heal disease and to overcome death through the fiat of the will of a master, then it must be possible in all cases. If so, then we can ignore the existence of Nature's laws, indulge our appetites and passions to the fullest extent, and when the natural results of our transgressions overtake us, we can go to a healer or master and have our diseases instantly and painlessly removed, like a bad tooth.

I say this with all due reverence for, and faith in, the efficacy of true prayer and with full knowledge of the healing power of therapeutic faith, but I do not believe that God, or Nature, or a master or metaphysical formulas can or will make good in a miraculous way for the inevitable results of our transgressions of the natural laws that govern our being.

If such miraculous healing were possible and of common occurrence, what occasion would there be for the exercise of reason, will and self-control? What would become of the scientific basis of morality and constructive spirituality?

All this leads us to the following conclusions:

"If there is in operation a constructive principle of Nature on the ethical, moral and spiritual planes of being, with which we must align ourselves and to which we must conform our conscious and voluntary activities in order to achieve self-completion, self-content, individual completion and happiness, then this constructive principle must be in operation also in our physical bodies and in their corelated physical, mental and emotional activities. If the constructive principle is active in the physical as well as in the moral and spiritual realms, then the established harmonic relationship of the physical to the constructive law of its being must constitute the morality of the physical; and from this it follows that the achievement of health on the physical plane is as much under our conscious and voluntary control as the working out of our individual salvation on the higher planes of life."

To recapitulate:

First, our well-being on all planes and in all relationships of life depends upon the existence, recognition and practical application of the great fundamental laws and principles just explained.

Second: Physical health, as well as moral health, is of our own making. We are personally responsible not only for our own physical and mental health, but we are also morally responsible for the hereditary tendencies of our offspring toward health or disease.

Third: The attainment of physical health through compliance with Nature's laws is just as much a part of the Great Work as our ethical, moral and psychical development.

The Unity and Continuity of the Law

That which we call God, Nature, the Creator or the Universal Intelligence is the great central cause of all things and the vibratory activities produced by or proceeding from this central or primary cause continue through all spheres of life, in like manner as the light waves of the sun, moon and fixed stars penetrate through the intervening spheres of life to our plane of earth. Therefore all powers, forces, laws and principles which manifest on our plane proceed and continue from the innermost Divine to the most external plane in physical nature. This explains the continuity, stability and correspondence on all planes of being of that which we call Natural Law. In other words, "Natural Law is the established harmonic relationship of effects and phenomena to their causes and of all particular causes to the one great primary cause of all things."



Chapter XXXVIII

Mental Therapeutics

The new psychology and the science of mental and spiritual healing teach us that the lower principles in Man stand or should stand under the dominion of the higher. The physical body, with its material elements, is dominated and guided by the mind. The mind is inspired through the inner consciousness, which is an attribute of the soul. The soul of man is in communion with the Oversoul, which is the Source of all life and all intelligence animating the universe.

Wherever this natural order is reversed, there is discord or disease. Too many people think and act as though the physical body is all in all, as though it is the only thing worth caring for and thinking about. They exaggerate the importance of the physical and become its abject slaves.

The physical body is the lowest and least intelligent of the different principles making up the human entity. Yet people allow their minds and their souls to become dominated and terrified by the sensations of the physical body.

When the servants in the house control and terrify the master, when the master becomes their slave and they can do with him as they please, there cannot be order and harmony in that house.

We must expect the same results when the lower principles in Man lord it over the higher. When physical weakness, illness and pain fill the mind with fear and dismay, reason becomes clouded, the will atrophied and self-control is lost.

Every thought and every emotion has its direct effect upon the physical constituents of the body. The mental and emotional vibrations become physical vibrations and structures. Discord in the mind is translated into physical disease in the body, while the harmonies of hope, faith, cheerfulness, happiness, love and altruism create in the organism the corresponding health vibrations.

Have you ever noticed how the written or printed notes of a tone piece or the perforations on the paper music roll of an automatic player are arranged in symmetrical and geometrical figures and groups? Dry sand strewn on the top of a piano on which harmonious tone combinations are produced shows a tendency to arrange itself in symmetrical patterns.

In this you have a visual illustration of the translation of harmonious sound vibrations, which express the harmonics of the soul's emotions, into correspondingly harmonious arrangements and configurations in the physical material of the paper roll.

A jumble of discords of sound, if reproduced on a music roll, would present a chaotic jumble of perforations.

Thus the purely mental and emotional is translated into its corresponding discords or harmonies in the physical.

As the perforations on the paper music roll arrange themselves either symmetrically or without symmetry and order, in strict accordance with the harmonies or discords of the composition, so the atoms, molecules and cells in the physical body group themselves in normal or abnormal structures of health or of disease in exact correspondence with the harmonious or the discordant vibrations conveyed to them from the mental and emotional planes.

Another Illustration: Two violins, as they leave the shop of the maker, are exactly alike in material, structure and quality of tone. One of the two instruments is constantly used by beginners and persons incapable of producing pure notes. The other passes into the hands of an artist who understands how to use the instrument to the best advantage and who draws from it only musical tones that are true in pitch and quality.

After a few years, compare the two violins again. You will find that the one used by the tyros in music has deteriorated in its musical qualities, while the one in the hands of the artist has greatly improved in quality and purity of tone. What is the reason? The atoms and molecules in the wood of the two instruments have grouped themselves according to the discords or the harmonies that have been produced from them.

If this rearrangement of atoms is possible in dead wood, how much easier must be this adjustment of atoms, molecules and cells to discordant or harmonious vibratory influence in the living, plastic and fluidic human organism!

What harmony is to music, hope, faith, cheerfulness, happiness, sympathy, love and altruism are to the vibratory conditions of the human entity. These emotions are in alignment with the constructive principle in Nature. They harmonize the physical vibrations, relax the tissues and open them wide to the inflow of the life force.

Swedenborg truly says: "The warmth of life is the heat of the divine love permeating and animating the universe." The more we possess of hope, faith, love and their kindred emotions, the more we open ourselves to the inflow and action of the vital energies. The good-natured, cheerful, sympathetic person is more alive than the crabbed, morose or selfish individual.

It has been proved over and over again by everyday experience that mental and emotional conditions positively affect the chemical composition of the tissues and secretions of the body. The destructive emotions of fear, worry, anger, jealousy, revengefulness, envy, etc., actually poison the fluids and tissues of the body. The bite of an angry man may cause blood-poisoning and prove as fatal as the bite of a mad dog. Sudden fear, anger or any other destructive emotion in the nursing mother may cause illness or even death of the infant.

In psychological laboratories it has been found by scientifically conducted experiments that under the influence of destructive mental and emotional conditions, the secretions and excretions of the body show an increase of morbid and poisonous elements.

Selfishness, fear and worry contract and congeal the blood vessels, the nerve fibers, and the other channels through which the life forces are conveyed from the innermost source of life to different parts and organs of the physical body. The flow of the life currents is impeded and diminished. Such are the actual physiological effects of fear, anxiety and egotism on the physical organism.

A man under the influence of great fear and one exposed to freezing present the same outward appearance. In both cases death may result through the congealing of the tissues and the shutting out of the life currents. The person afflicted with the worry habit may not die suddenly like the one overcome by great and sudden fear. Nevertheless, the fear and worry vibrations maintained constantly will surely obstruct and diminish the inflow of the life force, lower the vitality and therewith the resistance to the encroachment of influences inimical to the health of the organism.

The cells in the body are negative, or, at least, they should be negative to the positive mind. The relationship of the mind to the cell should be like that of hypnotist to subject. If the mind could not exert such absolute control over the cells and cell groups, it would be impossible for us to walk, talk, write, dodge danger, etc., with almost automatic ease.

The cells are not able to reason upon the truth or untruth of the suggestions conveyed to them from the mind. They accept its promptings unqualifiedly and act accordingly.

Thus, if the mind constantly thinks of, say, the stomach as being in a badly diseased condition, unable to do its work properly, the mental images of weakness and disease with their accompanying fear vibrations are telegraphed over the efferent nerves to the cells of the stomach and these become more and more weakened and diseased through the destructive vibrations sent to them from the mind.

I often advise my patients to procure a book on anatomy and physiology and to study and keep constantly before their mind's eye the normal structure and functions of a healthy stomach or liver or whatever organ may be involved in any particular case.

Positive Affirmations

This explains why affirmations of health are justified in the face of disease. The health conditions must be first established in the mind before they can be conveyed to and impressed upon the cells.

The well-being of the human body as a whole depends upon the health of the billions of minute cells which compose it. These cells are so small that they have to be magnified several hundred times under a powerful microscope before we can see them. Yet they are independent living beings which grow, assimilate food, multiply and die like the big cell, Man.

These little cells are congregated in communities which form the organs and tissues of the body and in these communities they carry on the complicated activities of citizens living in a large city. Some are carriers, bringing food materials to the tissues and organs or conveying waste and morbid matter to the excretory channels of the body. Other cells manufacture chemical substances, such as sugar, fats, ferments, hormones etc., for the production of which man requires complicated factories. Still others act as policemen and soldiers which protect the commonwealth against bacteria, parasites and other hostile invaders.

The marvelous work performed by these little organisms, as well as observations made in the dissecting room and under the microscope, strongly indicate that these cells are endowed with some sort of individual intelligence. They do their work without our aid or conscious volition. But, nevertheless, they are greatly influenced by the varying conditions of the mind. While their activities seem to be controlled through the sympathetic nervous system, they stand in direct telegraphic communication with headquarters in the brain and every impulse of the mind is conveyed to them.

If there be dismay and confusion in the mind, this condition is telegraphically conveyed over the nerve trunks and filaments to every cell in the body, and as a result these little workers and soldiers become panic-stricken and incapable of rightly performing their manifold duties.

The cell system of the body resembles a vast army. The mind is the general at the head of it. The cells are the soldiers, divided into groups for special work.

Much of the work of an army is carried on through different well-established departments, as the commissariat, the hospital service, the scouts and pickets, etc. Though the life and the activities of the army are so well regulated that they seem automatic, nevertheless much depends upon the commander.

The vital processes of the human organism, digestion, assimilation, elimination, respiration, the circulation of the blood, etc., are going on without our volition, whether we be awake or asleep. These involuntary activities are impelled by the sympathetic nervous system, while the voluntary functions of the body are controlled through the motor [voluntary] nervous system. This division, however, is not a sharp one, and the two departments frequently overlap one another.

The sympathetic nervous system resembles the commissarial department of the army, which attends to the material welfare of the soldiers, while the motor nervous system, with headquarters in the brain, corresponds to the commander with his executive staff, the nerve centers in the spinal cord and other parts of the body being the subordinate officers in the field.

While the physical well-being of the army depends upon the almost automatic work of its different departments, its mind and soul is the man commanding it. He determines the spirit, the energy and the efficiency of the vast organization.

If the commander-in-chief lacks insight, force and determination, the discipline of the army will be lax and its efficiency greatly impaired. If he is a craven, without faith in himself and in the cause he represents, his lack of courage, his doubt and indecision will communicate themselves to the whole army, resulting in discouragement and defeat.

The most successful commanders have been those who were possessed of absolute confidence in themselves and in the efficiency of their army, who in the face of gravest danger and discouraging situations pressed on to the predetermined goal with dogged courage and resolution. Determination and pertinacity of this kind create the magnetic power which imparts itself to every individual soldier in the army and makes him a willing subject, even unto death, to the will of his commander.

When the plague was invading Napoleon's army, that great general entered the hospitals where the victims of the plague were lying, took them by the hand and conversed with them. He did this to overcome the fear in the hearts of his soldiers, and thus to protect them against the dread disease. He said: "A man whose will can conquer the world, can conquer the plague."

To my mind, this was one of the greatest deeds of the Corsican. At a time when "New Thought" was practically unknown, the genius of this man had grasped its principles and was making them factors in his apparent success. "Apparent" because, while we admire his genius, we deplore the ends to which he applied his wonderful powers.

At times when the battle seemed lost, Napoleon would go to the front where the danger was greatest; and by the mere sight of him the hard-pressed soldiers under his command were inspired to super-human effort and final victory.

As long as the glamour of invincibility surrounded him, Napoleon was invincible, because he infused into his soldiers a faith and courage which nothing could withstand. But when the cunning of the Russian broke his power and decimated his ranks on the ice-bound steppes, the hypnotic spell was broken also. Friends and enemies alike recognized that, after all, he was but a man, subject to chance and circumstance; and from that time on he was vulnerable and suffered defeat after defeat.

The power of the mind over the physical body and its involuntary functions (the functions which are regulated and controlled through the sympathetic nervous system) may be illustrated by the demonstrated facts of hypnotism. Through the exertion of his own imagination and his will-power, the hypnotist can so dominate the brain and through the brain the physical body of his subject, as to influence not only the sensory functions, but also heart action and respiration. By the power of his will the hypnotist is able to retard or accelerate pulse and respiration, and even to subdue the heart beat so that it becomes hardly perceptible.

If it is possible thus to control by the power of will the vital functions in the body of another person, it must be possible also to control these functions in our own bodies. Many a Hindu fakir and yogi have developed this power of the mind over the physical body to a marvelous extent.

Here lies the true domain of mental therapeutics. We can learn to dominate and regulate the vital activities and the life currents in our bodies so that they will do their work intelligently and serenely even under the stress of illness or of danger. We can, by the power of will, direct the vital currents to those parts and organs which need them most and we can relieve congested areas by equalizing the circulation, by drawing from the surplus of blood and nerve currents and distributing the vital fluids over other parts of the body.

We must be careful, however, to use our higher powers in conformity with Nature's intent; that is, we must not endeavor to suppress Nature's cleansing and healing efforts. It is possible to do this by the power of will as well as with ice bags and drugs.

Mentally and emotionally, as well as physically, we must work with Nature, not against her. When we understand the fundamental laws of disease and cure, we cannot well do otherwise.

Chapter XXXIX

HOW SHALL WE PRAY?

Shall we say: "Father, give me this Father, do for me that!"? Or shall we say: "Behold, I am perfect! Imperfection, sin and suffering are only errors of mortal mind!"?

Or shall we pray: "Father, give me of Thy strength that I may live in harmony with Thy law, for thus only will all good come to me!"?

The first way is to beg, the second, to steal, the third, to earn by honest effort.

"Father, give me this!"—"Father do for me that!" Thus prayed our fathers, not understanding the great law of compensation, the law of giving and receiving, which demands that we give an equivalent for everything we receive. To receive without giving is to beg.

The lily, in return for the nourishment it receives from the soil and the sun, gives its beauty and fragrance. The birds of the air give a return for their sustenance by their songs, their beauty of plumage, and by destroying worms and insects, the enemies of plants and men. Every living thing gives an equivalent for its existence in some way or other.

With Man, the fulfillment of the law of service and of compensation becomes conscious and voluntary, and his self-respect refuses to take without giving.

"Behold, I am perfect! Imperfection, sin, and suffering are only errors of mortal mind!" Such is the prayer of certain metaphysical healers.

To assume the possession of goodness and perfection without an earnest effort to develop and to deserve these qualities, means to steal the glory of the only Perfect One. The assumption of present perfection precludes the necessity of striving and laboring for its attainment. If I am already all goodness, all love, all wisdom, and all power, what remains for me to strive for?

Herein lies the danger of metaphysical idealism. While it may dispel pessimism, fear, and anxiety, it inevitably weakens the will power and the capacity for self-help and personal effort.

The ideal of the metaphysician is the ideal of the animal. The animal does not worry about right or wrong, nor, with few exceptions, does it make provision for the future. Its care and forethought extend only to the next meal. But this perfect, ideal, passive trust in Nature's bounty causes the animal to remain animal and prevents its rising above the narrow limitations of habit and instinct.

The inherent faculties, capacities, and powers of the human soul can be developed only by effort and use. The savage, living in the most favored regions of the earth, depending for his sustenance in perfect faith and trust on Nature's never-failing bounty, has remained savage. Through ages he has risen but little above the level of the beasts that perish.

The great law of use ordains that those faculties and powers which we do not develop remain in abeyance, and that those which we possess weaken and atrophy if we fail to exercise them.

The Master, Jesus, emphasized this law of use in many of his parables and sayings.

"For whosoever hath, to him shall be given, and he shall have more abundance: but whosoever hath not, from him shall be taken away even that he hath."

What does this mean? Those who have the desire and the will to work out their own salvation, acquire greater knowledge and power in exact proportion to their well-directed efforts; but those who have neither the desire nor the will to help themselves, lose their natural endowments and the possibilities and opportunities which these would have conferred upon them.

The anatomy and physiology of the human brain reveal the fact that for every voluntary faculty, capacity, and power of body, mind, and soul which we wish to develop, we have to create new cells and centers in the brain. In this respect, Nature gives us no more and no less than we deserve and work for. If we "try to cheat" by usurping the perfection and the power which we have not honestly earned and developed, then sometime, somewhere we shall have to "square the balance."

The Right Way to Pray

After all, the only true prayer is personal effort and self-help. This does not mean that we should not invoke the help of the Higher Powers, of those who have gone before us, of the Great Friends and Invisible Helpers, and of the Great Father, the giver of all life, all wisdom, and all power. But we should pray for strength to do our work, not to have it done for us. The wise parent will not do for the child the home tasks assigned him at school. Neither will the powers on high or the Great Friends perform our allotted tasks for us.

This life is a school for personal effort. If it were not so, life would be meaningless. From the cradle to the grave, our days are one continuous effort to learn, to acquire, to overcome difficulties. Only in this way can we develop our latent faculties, capacities, and powers. These cannot be developed by having our tasks done for us, nor by assuming that we already know and possess everything.

The athlete must do his own training. No one else can do it for him. The assumption of superiority over his opponent will riot develop his suppleness of body and strength of muscle. To be sure, faith and courage are essential to—victory, but they must be backed by careful and persistent training. Vainglorious boasting alone will not win the contest.

So in the battle of life, the more faith we have in God, in the Great Friends, and in our own powers, the wider do we open ourselves to the inflow of wisdom and strength from all that is good and true and powerful in the universe. But through persistent and welldirected effort alone can we control the powers and fashion the materials which Nature has so lavishly bestowed upon us.

The creative will, actuated by desire and enlightened by reason, brings order and harmony out of chaotic forces and materials. And yet certain metaphysicians tell us that we ourselves must do nothing to overcome weakness, sin, and suffering, that we must depend entirely upon the efficiency of metaphysical formulas, that the deity and the powers of Nature are jealous of our personal efforts, that we must not try to help ourselves lest we forfeit their good will.

Is it not blasphemous to assume that God would blame us and withhold his aid because we dared to use the faculties, capacities, and powers with which he has endowed us? You say, "Nobody is foolish enough to claim such things." But this is the teaching of a powerful healing-cult. Its members are forbidden, on penalty of expulsion, to use in the treatment of human ailments the most innocent natural remedies. The giving of an enema, or the common-sense regulation of diet are regarded as sufficient to nullify the power of their metaphysical formulas and to prevent the working of Nature's healing forces.

One of our patients who had been under such treatment until she was in a dying condition, told us afterwards that her bowels often did not move for a week, and that, when she complained to her "healer" about this condition and asked permission to take an enema, he answered her: "Pay no attention. The Lord is taking care of that in some other way."

The man who said this had been a prominent allopathic physician before he turned "healer." He, too, like so many others ignorant of Nature's simple laws, had swung from one extreme to the other, from allopathic overdoing to metaphysical underdoing. In this instance, the Lord "took care" of the patient's bowels until she was taken down with a severe attack of appendicitis and peritonitis.

Amidst all the extremes, Nature Cure points the common-sense middle way. Basing its teachings and its practices on a clear understanding of the laws of health, disease, and cure, it refrains from suppressing acute diseases with poisonous drugs or the knife, realizing that they are in reality Nature's cleansing and healing efforts. Neither does it sit idly by and expect the Lord, or metaphysical formulas, or the medicine bottle and the knife, to do our work and to make good for our violations of Nature's laws.

Understanding the Law, Nature Cure believes in cooperating with the law; in giving the Lord a helping hand. It teaches that "God helps him who helps himself," that He will not become angry and refuse His help if His children use rightly the reason, the willpower, and the self-control with which he has endowed them, so that they may achieve their own salvation.

Nature Cure from beginning to end is one grand, true prayer. It teaches The Law on all planes of being, the physical, the mental, the moral, and the spiritual; and it insists that the only way to attain perfect health of body, mind, and soul is to comply with the law to the best of our ability. When we do that, we place ourselves in allgnment with the constructive principle in Nature, and in exact proportion to our intelligent and voluntary co-operation with the laws of our being, all good things will come to us.

Therefore we pray: "Father, give me of Thy strength that I may live in harmony with Thy law, for thus only will all good come to me."



Chapter XL

Scientific Relaxation and Normal Suggestion

Under the strain of work-a-day hurry and worry, your nerve vibrations are apt to become more and more intense and excited. They run away with you until, as the saying goes, "you are flying all to pieces."

A good illustration of this condition of the nervous system may be found in a team of horses shying at some object in their path. The driver, panic-stricken, has dropped the reins, the frightened horses have taken the bits between their teeth and are dashing headlong down the road, until their master regains control, checks the animals in their maddened course, and compels them to resume their ordinary pace.

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